- Hey guys, it's Josie.
Welcome to my studio.
In this video, I wanted to share with you
four psychic protection tips.
Many of you are asking me,
"Josie, I am with this situation with this person
or my job, or my relationship, whatever.
So how do I stay energetically protected?"
My number one tip, and if you master this one,
you will always have strong energy.
And the tip is to learn to master your emotions.
See, when somebody is in your energy space
and they're triggering you,
your natural response to stress is worry or fear
or some kind of emotional discomfort.
It may be happening on subconscious level,
but that's what causes you to lose your energy,
and somebody's a stronger sort of presence.
Somebody who's very intense, maybe negative,
automatically something happens in your inner state.
You become defensive or you become vulnerable
or something else.
If somebody wants to get your energy,
they may say something about you
and it will make you feel bad.
And that feeling bad,
it just kind of energetically opens you up
to all kinds of psychic things.
So what you can do is really understand
that your emotions, that's the name of the game,
your emotions equal energy.
So when you're not giving away your emotions,
you're not giving away your energy,
and you learn to balance.
You learn to control, to respond to life's situation.
Your insecurities, just processing your own insecurities,
this will help you to really build a strong body,
physically, emotionally, and energetically.
No matter what somebody tells you,
you won't take it personally
and you will not be vulnerable.
You will not be so open and defensive.
You know who you are.
You know who you are, and if somebody around you
is triggering your emotional buttons,
you always go back to creating a positive state within you.
And because now nobody can really throw you off balance,
you are protected.
You are protecting yourself by balancing your emotions.
Okay, so tip number two.
For a lot of people, like it's kind of a no brainer.
When you are too close,
when someone is in your personal space,
and somebody who is very strong energetically,
they may take advantage of you as kind of like a battery.
If you are an empathic, sensitive human being,
you may find people in your space because they feel better
when you are offering them their energy.
So keep your distance.
Really walk away.
If you're not comfortable
with somebody standing too close to you,
just simply walk away, okay?
It's good enough.
I can see you, but I will not allow you
to cross that energetic space.
So you'll let them know by taking a few steps back.
And now it's different game, right?
So nobody is coming close to you without your consent,
and it gives out the strong message
for you that you are protected.
You are protecting your energy and your space.
Take time.
Walk until you feel comfortable.
Okay, that's good enough. (chuckles)
There you go.
I can hear you, I can see you.
So, what you want to talk about?
So psychic tip number three, to avoid eye contact.
Eyes.
Powerful, psychic energy.
That's the windows to the soul,
but also eyes can get really deeply
into your energetic space.
When you are next to someone and you have to look at them
to maintain the conversation, they could be your boss
or they could be an important relationship,
but you're not really looking directly into their eyes.
Look at the point of the third eyelid.
Just look at the space between (chuckles) the eyebrows.
So when I'm looking at someone,
I'm not really gazing into their eyes
because energetically, I feel different.
So, but I may just keep my space.
I keep my energy protected.
And if I'm communicating with someone,
I will be looking at the point on their forehead.
And the person in front of you
may not even notice this small detail,
but they will feel also differently
when they are interacting with you.
They will not feel like there's energetic exchange
that is happening.
So being calm, controlling your emotions,
keeping your distance and looking between the brows
will help you to maintain the conversation.
You know when you love somebody
and sometimes you really want to look and gaze
into their eyes to translate the feelings of love?
It's just so much depth to your emotions
when you have eye contact.
But also when you are looking into the eyes
of someone who is negative or energetically possessive,
it will cause you to lose your strength,
to lose your energy.
So just understand this.
This is not to be worried or to be fearful.
We all live in a human world of emotions.
Sometimes you feel negative
and you may take other people's energy.
So just noticing how you feel,
trying to make better choices.
Okay, so number four.
When you are in the space of someone
who is draining your energy, the simplest way,
the fastest way for you to protect yourself
is to cross your arms just literally, okay?
And you feel instantly, you know,
if I'm talking to you like this, I'm protecting.
Protecting my heart, protecting my solar plexus.
This is a very powerful energetic center.
When you just keep it, keep it closed,
then you are not giving your energy away.
You are consciously just holding on to it.
And you will find the people who are triggering you
energetically and emotionally, you will protect yourself.
You'll do this or, you know, do this.
You know, protecting the heart.
I'm protecting my heart.
I'm protecting my space.
I'm protecting my body.
So just the simplest ways you can deal
with life's situations,
and you know, you keep your balance all the time.
Here you go, guys.
I hope this was helpful.
Four tips of psychic protection.
Tip number one, to master your emotions.
Tip number two, to keep your distance.
Tip number three, avoid eye contact.
And tip number four, protect your solar plexus
or your heart.
Whatever you feel most, sort of, needed.
Wherever the protection is most needed.
Alright you guys, let me know in comments
your favorite psychic protection tips.
Lots of love.
Be well and blessed.
I'll check with you in the next video.
(gentle music)