Hello everyone, this is Jonathan Fang.
Today I want to introduce Mr. Gu's T-cell exercise.
The T-cell exercise, as the title, activates our T cells and keeps them to have the normal function.
T cells are a group of our immune cells.
T cells can recognize
the viruses, bacteria,
and even abnormal cells.
Except recognizing these,
T cells can also destroy external bacteria, viruses and abnormal cells inside the body.
After your body produce antibody responses,
the T cells will recognize it, they will transmit information to the B cells to produce antibodies.
If there is no good activated T-cells,
It is difficult to produce antibodies in your body.
You may wonder
why can Mr. Gu’s T-cell exercise effectively activate the T cells?
We all know if I go to gym to exercise,
I lift weights to make my muscles stronger.
In the same way, if I want to improve my cardiopulmonary function, I can jog or run
to enhance my cardiorespiratory function.
Therefore, exercises can make my body function better.
The main purpose of Mr. Gu ’s T-cell exercise
is to activate the thymus gland.
The thymus gland is where T cells learn
how to recognize foreign viruses, and bacteria, also recognize abnormal cells in our body.
Therefore, if we have a good thymus gland,
the good thymus gland can help T cells function normally.
To make the thymus gland better, it is necessary to do T-cell exercise.
Because Mr. Gu's T-cell exercise
activates the blood circulation of the thymus gland,
and helps its nerve conduction,
and also clears the blockage of its lymph nodes,
so, the organs are activated.
Because the thymus gland has sufficient nutrition,
enough nerves to connect with the brain,
and it can remove waste of the body.
Therefore, the thymus gland can be healthier
The T-cell exercise not only takes care of the thymus gland, but
also takes care of the main organs of the body.
Every organ is opened up by vibration.
During this exercise, we do lots of vibrations
to shake our bone marrow.
The bone marrow vibration will produce stem cells
, and the stem cells will divide into what our body needs.
During this exercise, we can produce a lot of T cells and white blood cells to improve our immune system.
So what kind of people are able to do this exercise?
First, healthy people want to boost their immunity.
Especially, in the epidemic situation,
we can make the immune function better and stronger
to prevent infection.
If we can't avoid rain,
, at least we can bring rain gear, so I don't get wet.
In the same way, our immune system is just like the rain gear.
Today, there are not only COVID 19 virus,
but also variant COVID virus,
Monkey Flu and other diseases.
These are viruses that can affect us.
Healthy T cells can
naturally recognize the virus and kill them,
so it is very important to practice Mr. Gu's T-cell exercise at this time!
Think about it, if someone in a family gets sick,
other family members cannot work
normally , and the economy will be greatly affected.
It's important to be able to
make sure our own immune systems are working properly when we're healthy !
The second group is people with poor immunity.
For example, some people are prone to inflammation and allergies, etc.
For example, inflammation of the urethra,
intestinal inflammation,
or oral inflammation, etc.
It means that your immune system is not well.
Therefore, with Mr. Gu's T-cell exercise,
people with poor immunity can be improved.
The third group is people with diseases of the immune system,
such as MS, lupus erythematosus,
rheumatoid arthritis
, AIDS
and cancer . All patients are
suitable for Mr. Gu's T-cell exercise.
You may ask who is not suitable for Mr. Gu's T-cell exercise?
There are two groups of people who are not suitable.
The first group is women in the early stage of pregnancy.
Because of the fetus,
so you don’t do T-cell exercise.
The second group is the person who has an organ transplant.
The person who has an organ transplant doesn’t want his immunity to be too strong,
because he is afraid that his body will have rejection.
Therefore, the person who has an organ transplant should not do T-cell exercise.
How do we know that T-cell exercise is effective?
If you have chronic inflammation,
such as inflammation of the urethra,
vaginal inflammation,
oral inflammation
or intestinal inflammation, etc.,
and even have cancer or lupus,
as long as you can do the exercise once in the morning and evening every day.
Keep doing for a week.
You will find that all your inflammations are improving.
There are some people in Taiwan
are doing T-cell exercise every morning
and evening. Many cancer patients
have very good results in a short period of time after doing it.
They not only can control cancer,
some doctors even asked them to stop taking the medicine.
Next, we will divide it into 15 videos,
and slowly
explain each step of T-cell exercise.
Please watch the video below, thank you!