- I have a lot of issues with Chick-fil-A morally,
but my love for their chicken.
I hate myself every time I eat it but I can't stop.
- Sometimes you gotta wrap it
in a Wendy's wrapper and make it, it's okay.
(upbeat, jazzy music)
Hi, I'm Ryann.
- Hi I'm Joyce.
- And this week we're gonna be swapping diets.
(tongue clicks)
- I feel so bad for you.
- I do too!
(laughs)
- 'Cause you guys have soda,
and I really don't drink a lot of soda.
- I've worked on my addiction to ginger ale,
I used to have four and now I have two a day.
- I wouldn't describe myself as the most healthy eater,
(swoops)
but I do try to make healthy choices.
Breakfast, I usually don't eat,
but I do drink a lot of coffee in the morning.
But then after that, I usually only drink water.
(swoops)
- So my diet is of any young, about-to-be 24-year-old,
who's on the go, very lazy.
Food comes to me.
The beginning of my day,
Adriana will make me a cup of coffee.
I make two plates for our catered lunch,
one for dinner and then one for the next day.
I Postmates also.
- I'm a little nervous
about the amount of money I'm about to spend.
So I see your snack, your snack, at the end of the day.
"If it's a hard day, I'll have
"a small glass of Scotch or Hennessy."
- I'm a grown Caucasian man.
(record scratches)
- Okay.
- Also, if you're drunk on the weekend,
you can only eat McDonald's or Taco Bell.
- I'm just nervous.
I mean, I'm also, I'm gonna go home this weekend.
Let's try to survive this week.
(laughs)
(scrolling)
We're having a team lunch.
Is this Joyce approved?
- You need to put guac on it.
- [Ryann] There is guac on it.
There's a dollop of guac in there.
- [Joyce] That's not enough.
(laughs)
- I feel like our diets are similar enough
to where it's not--
- Very similar.
I want a ginger ale. - [Ryann] Plain water.
I don't drink La Croix.
No, I don't want a ginger ale,
but I'm gonna have to drink it.
And if I have to do that,
you have to drink just straight up water.
- Wait, can you drink it
and then I listen to it go down your throat?
(laughs)
- Just drink water.
- I drink water too.
I just don't like it with my lunch.
- Well, it's all you got.
- But ginger ale is just something,
I don't know why, but it has this pseudo-effect
of making me feel like everything's okay.
(water pouring)
That water's lookin' fresh.
Let's go hydration.
- We had lunch earlier, so I'm eating leftovers.
So I'm super happy that I don't have to spend money today,
but days that I don't have leftovers,
I'm gonna have to Postmates and that is (bleeps) obnoxious.
(scrolling)
- Luckily, me and Ryann have one thing in common
where we don't have breakfast in the morning.
Two cups of coffee and a cold brew, baby.
We're doing this.
We're hype.
- It just hurts going down.
Every time I drink it, it's just like this sharp pain
swimming down my throat.
I feel like one is enough for anybody.
I don't get how you keep drinking it.
I don't know how I'm gonna make it through work.
- Okay, so it's time for another iced coffee.
Just gonna let that cool brew fly, baby.
So far, I'm just feeling really awake.
I was (bleeps) wired.
I literally just stood outside
and just shook for a minute.
This is my fourth cup of coffee,
but luckily drinking water in between helps flush it out.
I think I'm gonna go home early today
and, you know, make some of that ramen 'cause I'm lazy.
(scrolling)
I'm gonna get this cold brew.
I'm starting to need it a little bit more.
Maybe because all these meetings are so hard, you know?
I'm just gonna be a cold brew (bleeps).
My cold brew life while I wonder about everything.
- Ugh, this is me hungover and I ordered McDonald's.
Joyce would be so proud of me.
- Here's my leftovers.
I'm eating with Kaylen and I'm drinking more water
and I pooped about five times today.
(popping)
I drank more water because the coffee keeps me
in the bathroom.
Everything I (slurping), gotta go.
(slurping)
and then I had like five-hour meetings
and I'm just thinking like
(scrolling)
- Joyce usually has coffee brought to her in the morning.
- The beginning of my day,
Adriana will make me a cup of coffee.
- I'm gonna see if my mom will bring me coffee.
(laughs)
Mom, can you make me coffee?
She didn't answer, but my dog's coming downstairs.
- So I got these Popchips.
I'm waiting for a meeting.
I like all the hundred-calorie stuff too.
(crunching)
Mmmm, then some get some water.
It's water season.
- No one made me coffee.
I realized that my mom's not here.
(laughs)
So, I had to make it myself.
I did notice that I was drinking some caffeine,
but not as much as I think I normally drink
and that has made me feel tired.
I was, when I was at home, I napped a lot.
At least I have coffee, yay.
(scrolling)
Yeah, I know Joyce usually reserves whiskey for a bad day.
Today was actually a really good day.
I liked the whiskey on the end of the day,
so I did it for a good day.
I'm just gonna, just take my shot.
It's fine.
(scrolling)
- It's early morning
and I can't believe I have to drink coffee, two cups.
Here we go.
Shade me for my addiction to ginger ale,
but your caffeine intake.
How do you think?
I look a mess right now.
Just gonna get this morning coffee.
- I just got back from flying in and I'm on my way home.
And I wanna get food,
but I know that Joyce would order Postmates.
So, I'm about to.
So there was a Korean barbecue place to Postmates,
next to me.
I devoured this.
Maybe I should Postmate more
because this was exactly what I need
when I got off the airplane.
Joyce, you might be onto something.
(scrolling)
Joyce likes to have food brought to her.
I don't have anyone bringing me food,
so I found food in the refrigerator and I grabbed it.
- And guess what I'm drinking.
- [Ryann] Water, look at you.
- Water, it's my fourth cup today.
- [Ryann] Does that mean I have to have a ginger ale?
- Um, there's Sprite in there.
- It is 10:27 and I'm still drinking ginger ale.
(guffaws)
Drinking the ginger ale right now
is making me feel very sluggish.
- [Joyce] I've been having a healthy water week.
Honestly, it has curbed my ginger ale addiction.
A little bit.
You know, I think I could have one a day, two a day.
Three a day, if I'm feeling sexy.
But--
(laughs)
- Would I do this again?
You know what, I would.
I think it is important to change up your diet.
- I think as long as the changes are new tweaks
to the same old routine.
Because even though my routine is kind of a mess,
it's a mess that I'm used to.
- It's a beautiful mess, if you will.
- Just like my edges.
(dance music)