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So today is May 12th, and it is going to be my first day of the two-week shred challenge from Chloe tang
And I don't know if you can tell by my lack of energy, but I do not want to do this
I am literally like the laziest person I know and I'm like actually I've been dreading this all day. I've come to the
Realization like I've always realized this but I've come to act on this
Realization that I need to work my body I need to do exercise to stay healthy
And so that's what I'm going to do today and for the next two weeks
I've seen this challenge like everywhere everyone's doing right now. It's kind of like a trend so I thought I would try it out
I actually tried to do this challenge in like February. I did day one. I never continued because I just don't like working out
I feel like this is so negative
But this is why I wanted to film it to keep myself like responsible in a way. Keep myself accountable
So you guys will be going through this challenge with me, too
And I can already say for sure that if I was not filming I already would have told myself that I don't really want to
Do it today but to keep myself accountable
I'm going to be blogging all these two weeks my progress and also my friend Mikayla is going to be doing it with me like
My workout buddy and I put it in my agenda and if you know me, you know
I love to cross off stuff in my agenda
So I put in there so I can do a little check mark every single day
And yeah, I'm going to like take before pictures that I can kind of like see my progress, but I'm happy with the body
I'm in right now. I'm really just doing this to be healthy because I'm like so unhappy right now
So yeah
I'm going to like take my measurements and stuff just to see if the challenge like actually works then I'm just really hoping that
It makes me healthier and it makes me like feel good inside. Yeah
Okay, I'm out of breath but I just did day one which feels good because I'm one day closer to the end guys
I'm like, I'm so out of shape, but I did it
I made me really happy to know that Michaela was like with me doing it. So I will see you guys tomorrow for day two
Today is day at two of the challenge. Let's get started
Day two was the first day with a new workout video because I had already done the other ones in February and the first two
Videos she does the exercises for 30 seconds each
But in this one she does them for 40 seconds each and I literally feel the difference
I was definitely more tired this day than I was on day one, but I was in a more positive mindset
So it was a fun workout despite me being completely exhausted
Day three. Yes day three today. I am really tired now. I just woke up from a nap
I've had a headache since last night and it's like 4:00 in the afternoon like today. We're doing it in the afternoon
I took out girl hasn't kicked in yet, but I'm still gonna do the workout
On day 3 I was really not feeling it
It was the first day with 4 videos and I was tired before it even began
because I had had a headache since night before so it was really hard but I still gave it my all I was also having
Problems with some of the ab exercises because I've broken my tailbone three times. So it really hurts when I'm on my back
So I need to figure out a way to make it not hurt
Today is day 4. I'm so excited. It is a shorter day than yesterday. So that's gonna feel really great
And tomorrow is the rest day. But today I'm going to be trying something new
So yesterday I was saying that my tailbone really hurts when I do some of the of exercises because it's like permanently broken
So this is my mat that I've been using that's like the thickness of it and this is my mom's mat
It's much thicker as you can see
but she's gonna let me use it and like double up the mat so that it's hopefully a lot softer on my back and hopefully
It'll help
Day four marks the first third of the challenge
So I was really proud of myself for working out four days in a row since I never usually worked out ever at this point
I was really used to doing it every day and I hadn't felt like skipping a day the double mat actually did work and it
Made the ab exercises a lot easier on my tailbone, which is really nice
I also really liked the new arm and cord video today because there were new exercises. We had never done before which was exciting
Day five is an active rest day. So I just went on a walk in my neighborhood
Hey guys, it is a date. I don't know why just a peace sign it is day six today
And we had a break day yesterday. So I'm planning on giving my all today
I'm not not in the mood for it, but I'm not in the mood for it
So hopefully I can push through and have a really good workout today
It's only three videos which at first seemed like a lot but now that I've done four videos like three videos. It's really good
Halfway through the third video today. I felt super weak and dizzy for some reason so I had to take a five-minute break
So I'm really grateful is only three videos because I definitely could not have done a fourth one
We have made it to day seven I'm halfway done which is what I'm about to be halfway done which is insane
I remember like writing in my agenda day seven halfway there and I was like, I'm never gonna get there
But here I am
It is actually 8:30 at night right now because I spent all day
Filming another video that just took way longer than I thought it would like I already thought I would take two hours
but I ended up taking five hours and then I had to have dinner and then I had to digest so now it's 8:30 at
Night, and I'm doing the workout
But today it's four videos long and McHale is not doing it with me
Because she did it in the afternoon because she didn't want to do it so late
So I'm doing all four videos on my own and I'm not excited and I'm in my basement tonight because my parents are watching movie
In the living room, which is where I usually do my workouts cuz I couldn't put it on the Apple TV
But they're using it so I'm in the basement. Oh well
Today's workout really wasn't that bad the past few days
I've been sweating like crazy and my abs have been really hurting but today was more chill
I'm all ready to go for day eight. It is another four video day, but tomorrow is the rest days
It's not that bad and there's a new video. It's called like ariana grande abs. I have no idea what that means
I'm guessing now that's probably gonna be very hard because I bet ariana grande has like really good apps
So we'll see how I can handle that
So the Ariana Grande AB video is actually just an ab workout to her song boyfriend, so it's actually really fun and 23 minutes long
Day 9 was an active rest day, so I went on another walk in my neighborhood
Hello it is day 10 it is the final stretch of the challenge we have no more rest days which is gonna be difficult
Today is literally a 50-minute workout. I'm not very excited. But I'm gonna try to do my best
Day 10 was not as bad of a workout as I thought it would be but I was really sweating
Hello it is day 11
And today we only have two videos from so excited about it cuz I'm pretty sure like the only time we've had two videos
Wednesday one so I'm very excited for today. I
Didn't record my thoughts on day 11, so I forget how I felt but it was only two videos, so I'm sure it was fine
It is d12 we are almost at the end we have four videos today, which I'm not excited about
So let's go get started right away. I
Did not like the workout on day 12, I just felt like I had no energy
Hi guys, so we are in my basement again, which means that I'm doing this at a very late hour
It's like almost 8:30 and we're doing the workout really late today. Not my fault for once
It's always me who pushes back the workout. So finally today it was Michaela who had stuff going on all day today
So we were only able to work out now and today is the second-to-last day
Day 13 I also forgot to record my thoughts, but I'm pretty sure this was just an average workout
You guys it is day 14 the last day of Chloe Tings two-week stretch challenge what
Thank you so much. If you've like stayed till this point in the video because you're getting to the good stuff. I'm so excited
I'm more like look at my results tomorrow instead of today
I definitely feel very proud of myself for doing it all the way till this point
It was finally day 14 and today was the best workout ever I had not gone that full out since day one
I just had so much energy and I was able to do every exercise full-out which made me really tired, but really happy
Hi guys
so it's been a few days since I finished the challenge and I thought I would share with you guys my
Experience when I thought about it my results - of course, I know that's what everyone was waiting for
So I made like a kind of list of everything. I want to talk about so that I don't forget anything
So if you see me looking down
that's why so the first thing I think people might be curious about is what I was eating during the program because I know like
Diet is a huge part of working out and being healthy. So I definitely did try to eat healthier
I think I had dessert like the first two days of the challenge because like my parents had made things like they made homemade desserts
So I didn't wanted to say no every other day. I did not have dessert
I'm pretty sure I didn't know how dessert the rest of the two weeks except for one night when I heard that my summer plans
Were cancelled and so I made myself ice cream with Reese's peanut butter cups. So yeah. Otherwise, I was pretty healthy
I had pretty healthy breakfasts and pretty healthy dinners
I don't really eat lunch during
Quarantine just because I'm like never hungry for it if I was ever a little bit hungry in the afternoon
I would have liked grapes grapes are like my new favorite snack
So at the beginning of this video I talked about how I don't like working out
That's pretty much like why I chose to do this program because I needed like a schedule to follow
I needed some sort of motivation to get myself to work out because if I just did it on random days like I wouldn't do
It I just would rather be doing so many other things other than working out and unfortunately after this program, that's still the case
I do not like working out. I find that while I'm working out and after I work out, I don't feel good
I just feel really tired
But now that I'm like kinda in the future and I like look over the two weeks that I spent doing this challenge
I'm really like proud of myself and I am happy I did it when you're done the two weeks
You will be happy even if it was painful
Probably the biggest factor that helped me stick to this challenge and not give up not quit is having a workout buddy
I cannot emphasize enough how
much having a workout buddy really helped me especially like for me because I did not want to do the workouts and it felt like
Really good knowing that someone else was going through this with me like literally in real time
So this is probably the moment you've all been waiting for here are my before-and-after
Videos and the way the red line on my stomach is just from sitting down. It's like not a scar or anything
I think there's definitely a noticeable difference between the before and after the challenge really did work for me personally it 2-toned my stomach
I also measured my waist and my hips before I did the challenge and after so the before of my hips was 33 inches then
the after was also 33 inches, so nothing changed into my hips, but my waist before I was 29 inches and now it is
26.5 inches, so that was like really shocking to me that it made such a big difference
So this is pretty much the end of the video
I really hope that it was inspiring to you if you're looking for some inspiration to work out because if I can do it you
Can do it. I'm literally the laziest person
I know make sure to give this video a thumbs up if you enjoyed it and also comment down below because I respond to every
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Sure to subscribe if you're not already, and I'll see you in my next video. Bye