raise your vibration law of attraction your youniverse
to manifest what we want from life we must cultivate the energy that matches
those things so that we become a good match for them and we do this with our
minds and our ability of creative imagination and visualization
manifestation happens on an energetic level just thinking about what we want
without adding the proper fuel that lines up with that or the energetic
component will rarely produce results that attract those things back to us
we are energetic beings and our dominant energetic state attracts our experiences
simply said when we are in a high vibrational state we attract positive
outcomes we're constantly sending energetic messages out and the universe
delivers back to us the matching experiences take a moment to ask
yourself what could I do with my life if I were able to access positive states
such as confidence certainty love and happiness whenever I choose what could I
attract back to myself with these positive and empowering states the
following exercise will teach you how to access a state of confidence literally
it will you can also use this process to create states of happiness love or any
other states that you choose stand in a relaxed posture close your eyes and
breathe deeply a few times
now I want you to let your mind go back to a memory of a time when you felt
abundantly confident just step back into that experience and experience it fully
again see what you were seeing here what you were hearing recall what you were
saying to yourself in that particular situation and most importantly feel
those powerful feelings of confidence move through your body
if you find yourself challenged to bring back to your body which you consider to
be sufficiently powerful confident states ask yourself what am I good at
where in my life do I feel totally confident and what's it like when you
feel confidence where in your body do you feel it when you feel that you are
ultimately confident and what does it feel like when you feel it
lastly how do you know you're feeling confident when you are feeling confident
if you can't create this feeling from these questions imagine stepping into
the shoes of someone who you admire that displays ultimate confidence and just
feel those feelings of confidence wash over you
as you're beginning to experience the building of confidence inside of you
remain in that feeling state as much as possible and while doing so I want you
to imagine a colored circle of energy beginning to form on the floor directly
in front of you you can do this with your eyes opened or closed whichever way
works best for you and now choose a color for the circle of
energy which color indicates powerful states of confidence to you just go with
whatever comes into your mind first and try to envision this circle of energy
raise your vibration instantly law of attraction your youniverse
growing with that color now ask yourself if your energy circle might also have a
sound like a soft hum or a vibration that indicates how powerful it is listen
for this for just a moment
now once again focus on the confidence that is building within you and how it
feels in your body and when you feel that your feeling of confidence is at
its peak its absolute fullest I want you to step forward into your circle of
energy and feel how this circle magnifies this power of confidence
imagine that it's filling you up penetrating every cell poor tissue
muscle fiber and organ in your body enveloping every single part of you now
breathe deeply and inhale this energetic power and the confidence it has through
your nose and just exhale when you feel you need to and keep breathing in this
way for a few moments feel this powerful energetic confidence absorbing through
your fingertips and your toes and moving all the way through your body until you
feel totally at one with it until you have totally integrated this ultimate
state of confidence
and when you've done that I want you to step back outside of your circle and
just leave those feelings of confidence remaining inside of it this sounds a
little unusual but you can do it now I want you to think of something that
you'd like to achieve or have the experience of something you want to
create in your life from the viewpoint of it already happening your cue could
be anything from opening the doors to your new business hearing yourself being
introduced before a speech walking down the aisle with your perfect partner
seeing your bank account with large sums of money or whatever experience you
choose as soon as the visual and auditory cues are clear in your mind I
want you to step back into your circle of confidence and feel those grand
feelings once again being magnified and welling up inside of you feel how
confident you are about this event taking place and imagine the event you
are creating unfolding around you with these confident feelings fully available
to you take as much time as you need to fully experience a sense of total
confidence about this desired situation
now step back out of the circle again leaving those confident feelings once
more inside the circle now outside of the circle take a moment to think again
of this thing that you're creating you might find that with just the thought of
that you automatically recall those confident feelings this means you've
already pre-programmed yourself for tremendous feelings of confidence
regarding this outcome and if this hasn't happened for you yet just keep
repeating the last two steps of this process until you notice the change so
this exercise teaches you how to literally anchor yourself to your choice
of state whenever and wherever you want as well as attach that state of
confidence to an outcome you desire so you're taking the vision and you're
anchoring it with a state of confidence what you've done here is create a state
within you that perfectly aligns with creating something wonderful in your
life and although confidence fits wonderfully
for most outcomes you can use this process to build other types of states
as well such as freedom security or love and don't worry if you didn't create the
anchor of having your vision and your state match the first time around with a
little bit of practice you'll get the hang of it and with practicing this your
brain will automatically create acceptance of the event and because it
is our state that drives our behavior and ultimately what we create in our
lives when the event you created arrives you won't be surprised by it at all
because it's already become a part of your being in other words it becomes a
natural part of you that's how we create everything we experience in our lives
from our state of being and our self image you create it within first to
experience it on an outer level
use this exercise anytime you feel you need to access a different or more
positive state and watch the universe deliver to you experiences that match
that
raise your vibration law of attraction your youniverse