Give yourself permission to be happy.
Would you agree that, sometimes, life can get too serious?
We forget to laugh and enjoy ourselves.
We let negative patterns rob us of our joy.
Well, let’s take some simple steps to change that by giving ourselves permission to be
happy - using a series of powerful affirmations.
We’ll do this in two segments.
The first will be filled with “you” affirmations.
The second will feature “I” statements.
Take a moment to breathe deep and get centered.
In this first segment, just listen to the statements, as if a mentor was speaking directly
to you.
Here we go.
Give yourself permission to be happy.
Give yourself permission to be grateful.
Give yourself permission to be delighted.
You deserve to be happy.
You deserve to laugh.
You deserve to express your joy.
Give yourself permission to be excited.
Give yourself permission to be activated.
Give yourself permission to be jubilant.
You deserve to be passionate.
You deserve to be creative.
You deserve to be inspired.
Give yourself permission to celebrate.
Give yourself permission to dance.
Give yourself permission to sing, even if you don’t think you can.
You deserve to be elated.
You deserve to be animated.
You deserve to be fired up.
Give yourself permission to be pleased.
Give yourself permission to be content.
Give yourself permission to be satisfied.
You deserve to celebrate.
You deserve to rejoice.
You deserve to be happy.
Now I’ll switch over to “I” affirmations.
In this section I’ll leave space for you to repeat them back to yourself, either out
loud or in your mind.
Ready?
I give myself permission to be happy.
I give myself permission to be grateful.
I give myself permission to be delighted.
I deserve to be happy.
I deserve to laugh.
I deserve to express my joy.
I give myself permission to be excited.
I give myself permission to be activated.
I give myself permission to be jubilant.
I deserve to be passionate.
I deserve to be creative.
I deserve to be inspired.
I give myself permission to celebrate.
I give myself permission to dance.
I give myself permission to sing.
I deserve to be elated.
I deserve to be animated.
I deserve to be fired up.
I give myself permission to be pleased.
I give myself permission to be content.
I give myself permission to be satisfied.
I deserve to celebrate.
I deserve to rejoice.
I deserve to be happy.
You did it.
Great job.
You might say I’m “happy” to celebrate you!
I hope this helps you move into the rest of your day with a sense of joy, lightness, play,
and fulfillment.
Return to this recording whenever you need a reminder to give yourself permission to
be happy.
This Bob Baker of BobBakerInspiration.com.
Have a great day.
So long for now.
Oh, one more thing.
In addition to the other videos you can watch here on my channel, be sure to subscribe to
the channel, so you don't miss all the new videos I post every week.
Doing so is absolutely free.
Also, please consider joining the Personal Empowerment Club, which gives you extra, members-only
videos, inspiration, and special perks for only a few dollars a month.
Look for the Join button on my channel, or see the link in the description below.
Thanks again!