Master Chunyi Lin: Today I wanted to share with you one important technique and now secret,
I will I call it, I discovered through all these years studying.
Master Chunyi Lin: If you want to live 100 years and happy and healthy,
now this is the best insurance and investments you put in. I guarantee you.
Master Chunyi Lin: It doesn't cost you anything, you know. So it's very very low cost.
Master Chunyi Lin: It's only time. Only your time
Master Chunyi Lin:
We are going through lots of challenges during this time of the
millenium. Like the pandemic and the coronavirus, right. You know, Jen,
my friend, she learned the basic techniques from spring forest qigong, not long ago. And she used
these techniques to help her mom, who was at the early eighties, to heal corona virus come quickly,
and which the doctor didn't give too much hope to help with her mom. She remembered how to use the
sword fingers to send love and light into the the body and completely clear the energy blockages.
So how could, how powerful this qi is? Now you know. It's not only you can help yourself to
heal. You can help others to heal too. You can help your loved ones to heal.
So now, here comes to the question. Since qi is so powerful, and also where is the qi? When I tell
you qi is everywhere in the body, once you hear that message you might feel so disappointed. Oh my
gosh, everywhere in the body. It is in my fingers, it is in my eyes, it is in my ears, it is in my
chest, stomach, knees. Is that possible? Well, it is just like in your way you ask
grandma, hey grandma, you know, so where's the chocolate box? And you really love chocolate.
I love chocolate too. Your grandma said, well, it is in the house. Wow the house is like 5000
square feet and not including the garage, you know. Where I can find it? Well, just be patient
and you are going to find it. You might say, oh come on, grandma please just tell me exactly
where I can find that treasure box, the chocolate box. And then grandma just smiles. Just be patient
and take action and look around and you will find it. And that will make you even more
curious and disappointed at the same time, right. But you know what? It's about the qi in the body.
It is just so true. It is everywhere in your body. In some areas, you know, the qi is stronger than
the other areas, but qi is everywhere in the body. You need to learn some unique techniques
to unlock this qi, this medicine cabinet, so that you are able to
access that power, access that medicine to help you.
Master Chunyi Lin: So now here, I want you to practice this together with me.
So please, hold your hand like holding a ball in front of you, like what I do, right. The
fingers are slightly open. See, slightly open. And the elbows move out a little bit. Now drop
your shoulders, give a little bit of tension to the fingers, to the muscles and the arms,
shoulders. Don't hold it so tight. Just hold it with a little of tension.
So, do you feel immediately the tingling sensation more in your hands?
Right. Do you feel this occurrence of the heat running towards to the middle of your palm?
That's it. You'll find the healing medicine in your body now.
And now, when you do qigong, you draw your chin back
a little bit, you put your lips together, hold the piece of paper, put your tongue against the roof
of the mouth ,put a smile on your face and then you bend your knees a little
and then you slowly straight up your your neck, your spine. All these little
fine movements will help you to get into that moment in between being and not being
into the situation. We call it the (speaks chinese). That is the qigong relaxation.
In that place, you are able to activate the qi much faster.
Master Chunyi Lin: So now, by moving your hands gently, like this, breathing of the universe,
holding your hands in logging out the harmony of the universe. Doing those movements.
You are able to help to open up slowly and stimulate that intelligence of qi to help you.
And the elbows, they have a lot of the energy buttons connecting to the lungs. For instance,
if you have a coughing in the lungs, you know what? Cup the inside part of the elbows.
Cup… like that. Do the left side first and go to the right.
You're able to stimulate the energy buttons, the qi buttons, to go connect to the lungs,
to clear energy blockages in the lungs, in the chest, in the breast, and in the heart.
Shoulders. Under the shoulder, on the armpit, there is an energy point connecting directly to
the heart. If the heart is not doing very well, the arteries are kind of blocked,
cupping the underarm, this area, and especially the left side, that will help you even more.
And then, so again, the hips, the knees. The hips has a lot to do with the kidneys.
If… how do I know my kidney, my bones is doing good? Well look, at the hip joints.
If your hip joints are doing pretty well, that means your kidneys energy is pretty good.
And how about your knees? Well your knee,s there's energy points,
buttons connecting directly to your liver. If your knees are doing good, very strong and
no pain,you know, that means your liver energy is very, very good. If you have injuries in your
knees and if you don't heal up your injuries soon enough, then you know what? Gradually
this blockage, you will block the qi flow into your liver. So
then, sooner or later your liver is going to have some challenges. You see, all the joints. So
those movements in five elements qigong movement will help you to open up these energy channels.
Master Chunyi Lin: But remember, this is not a one-time deal. You need to practice. This,
all these are simple but it doesn't mean it's easy, right. And then, you need to make time
to do it, to practice. Practice, practice, practice.Half an hour a day, one hour a day.
This is the best investment for you to put in for your health, all right.