hey what's going on guys welcome back to my channel if you guys are checking out this
channel for the very first time you definitely want to consider subscribing because i make
awesome content on a weekly basis that you guys are going to love so in my previous videos i've
talked about how to get taller i've given you guys stretches to grow taller some of the foods and
supplements it take that will help promote that growth so in this video i want to talk about one
alternative method to grow taller it's a very painful procedure however within a few months
you're almost guaranteed to be at least three inches taller the whole process takes a year
until you reach your desired heights and i'm going to talk about that coming up in this video also
this video is sponsored by nordgreen so i'm going to talk about that in this video coming right up
all right guys so you guys are probably watching this video because you're curious or you're
interested in growing taller again i've made videos where i talked about stretches to grow
taller um some stories about how i personally grew taller by getting rid of the stomach worms
that i had when i was younger so the different ways you guys can grow taller so i suggest you
guys definitely check out those videos but in this video specifically i want to talk about one
surgery that you can do to grow taller and it's a very painful and lengthy procedure actually
so this surgery is called bone stretching so if you're undergoing bone stretching to grow taller
what happens is that the doctor actually breaks your tibia in two pieces and this happens on both
of your legs and then a metal device is installed on both of your legs to basically keep your bone
in place and then your bones are kept separated so that a process called osteogenesis can occur
essentially this is where your body is forming new bone on its own so what happens is that the
doctors have to keep your bones separated so they don't fuse back together and heal
before that bone lengthening has occurred so four times a day your bones have to be separated
and stretched and each time is excruciatingly painful patients are usually kept on epidural
percocets and other types of heavy pain medication because the pain is intolerable so this is one
extreme and painful way that people use to grow taller obviously i wouldn't recommend this unless
you have some kind of medical condition that really needs a surgery like this on average a
patient can grow up to three and a half inches in just three months the entire process takes
about six months and during that six months you're literally in bed because you can't walk and once
you've reached your desired height and the metal device has been taken off you basically have to
go through months of physical therapy to learn how to walk again learn how to put weight on your legs
learn how to run again and this takes some time this usually takes about a year so you don't hear
a lot of people doing this because one it takes a lot of time two is extremely painful three you're
basically disabled and you need some sort of walking aid or someone to take care of you so
um that's why a lot of people don't do this procedure but this is one extreme way to
go about it all right guys so once again this portion of the video is sponsored by nordgreen
nordgreen is a scandinavian wristwatch brand all their watches are designed by jacob wagner
he designs watches for all generations regardless of trend what's really cool about nordgren is that
they are sustainable and ethical brand and if you go to their website you can read about how they're
carbon neutral they use sustainable packaging um they practice responsible manufacturing and what's
really cool is that they actually give back to the community so they partner with three ngos and they
donate two months of clean water two months of education and save approximately 200 square foot
of rainforest that's really cool in this video i want to show you guys how to change the strap and
really this is like probably the easiest um strap mechanism i've ever seen in a wristwatch and i
i wish more companies would adopt this design because changing the strap is super easy like
you don't have to go to a wristwatch repair person or anything like that you can just change this by
simply pulling this tab and it comes right off and you can do the same here
also comes right off and then now i have this leather strap and i'm going to put that on there
all you do is do the same here pull tab okay then you hear a click and then flip this around
and you hear that click again again guys so this is how you change the wristwatch strap super easy
this is a great holiday gift if you know someone who loves wrist watches again they have both
men and women's wrist watches i personally love this look and i'm going to be rocking this a lot
i'm going to leave the link and the coupon code in the description box down below so definitely
check that out so a lot of people have actually had success with bone stretching this is permanent
and there's almost no side effects especially if your doctor is well knowledgeable and experienced
there's no side effects to this procedure the only downside is that you will have scars on your
legs but honestly i don't think the patients care especially once they've reached their
desired height i think having scars on their legs is probably the last thing on their mind
so is it worth it um honestly it's a very painful process as i said and i think it's
only worth it if you have some sort of medical condition and that's your only option um if not
i think that there's so many other things that you guys can do to grow taller like stretching
making sure you're having a balanced diet and so many other things that i've mentioned in other
videos so that's bone stretching is a very painful process what do you guys think about it i would
love to hear your thoughts in the comment box down below if you like this video if you learned
something new hit me with a thumbs up don't forget to sub i'll see you guys in my next one you