how to get over rejection from your crush, 5 Steps to do So.
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Avoid fearing rejection.
It's natural to feel a little hurt after getting rejected, but it's important that you don't
let yourself become afraid of rejection in the future.
That kind of fear and avoidance, are part of catastrophizing, which involves assuming
that one experience is part of a larger, more serious pattern.
Remember that even though rejection may be inconvenient and even painful, it is not a
horrible, life or death situation.
Keep in mind that rejection is never permanent.
New opportunities will always present themselves eventually.
Focus on You.
Guess what, as cliché as it may sound, it's really their loss, not yours.
You already have so much going for you, so instead of letting your sadness get the best
of you, focus on all of your amazing qualities, and do activities that make you feel happy
and empowered.
Go on a run, or call a friend.
You are your No. 1 priority right now, and that's pretty awesome.
Try to see rejection as opportunity.
Yes, it's unfortunate that your crush didn't feel the same way about you, and it's probably
a little painful.
However, it's just one person, and that person wasn't right for you.
Try to think of rejection as an opportunity to find a better situation with someone, who
will feel the same way about you.
If your crush didn't think you'd be compatible together, that just means that there's someone
else out there, with whom you'll be even more compatible.
Don't Take It Personally.
I think a good exercise is to put yourself in their shoes.
Imagine getting asked out by someone, who just isn't your type.
If you're a decent enough person, you don't hate them, you don't pity them, you don't
wanna make fun of them, you just don't really want to go out with them.
Our minds tend to immediately go for the worst case scenario, but just remember that most
people aren't out to get you.
Sometimes you just aren't their type.
The more you are able to not take it personally, the more you can handle the situation.
Have an Abundant Love Life.
The fastest way to get over rejection is to spend time with other attractive people.
If you let yourself rot at home in a puddle of tears, then all you’re doing is extending
your misery.
Have you ever liked someone a lot, then found someone new to like and got over the first
person quickly?
This works in all kinds of situations, except the best approach is to probably start dating
multiple people, so that you don’t just get attached to one person as a substitute
for the person who rejected you.
This is a trap that many people fall into.
Instead, spread your love around a little bit, and be less attached to the results.
Appreciate what you like in other people, without worrying too much about what they
think about you.
This is what New Age types tend to call, Abundance Mentality, but really what it means is that
you’re not feeling needy and overly-invested.
This can apply to many parts of your life, even your health and your financial situation,
but in this case it can have a huge impact on your love life.
if you want to know why Your Crushes Keep Rejecting You
watch this video, the link in the description