Hi everyone a question that I am asked quite a lot and is how can we grow more spiritually,
so I'm going to give you maybe three little things
for you to become aware of and and I think maybe a lot of you are aware of them already,
but maybe not in maybe not in this way.
So the first one is prayer and prayer
helps us to grow spiritually it helps us to allow ourselves to
come forward helps us to dig into ourselves.
and it doesn't matter
what way you pray whether I often say to people
whether you stand on your head
or whether you dance or whether you are sitting somewhere
and you close your eyes for a few minutes or whether you recite a prayer.
Because the most important thing is
when you pray is to become conscious yourself, just say to yourself before I start to pray.
I want to be really aware of my spiritual self.
And you're talking about your soul.
You want to become more connected to your soul.
You want to become more connected to your guardian angel,
so when you go into prayer just allow your mind to be
so conscious of that your whole body becomes
what would I say changes you feel the change because in prayer you helped to move your soul.
You helped to make that spiritual connection stronger.
It's like every time you say a word I often say the prayer of
the Archangel Michael those words that God had given and another prayer.
I would always say as well is a prayer and to follow God and I would say God I adore you.
I love you have your angels each side of me.
In front of me and behind me, guide me so I follow you God.
with goodness and love in my heart all the time.
Your radiant light shining down upon me.
I love you. And I I love you.
And adore you my God, Amen,
and I think when you say the words of a prayer don't even say it that quick.
it's like even when you say the word I it's like to hesitate on the word
I is to focus on that word in your prayer.
And then when you say the next word,
which is in that prayer I've just said door.
It's to make that spiritual connection with each word you utter,
and I know sometimes we say a prayer and we rhyme it off so quick.
I got here is that prayer and the angels of prayer bring that pressure straight to heaven,
you know and even make that prayer more.
What would you call it? They empower that prayer more
but this is not about the Angels bringing your prayer to Heaven.
This is not about your prayer.
Just going to God because it does automatically no matter what way you say it,
but it's about you personally making the spiritual connection to yourself.
To your soul, to your guardian angel
and of course always ask your guardian angel to come in and join you to help you to pray.
That is very important as well.
And I know if you practice.
And lots of people would say to
me and what they don't have time to practice
and I smile at that because God has me praying all the time.
I just do it and I could be washing the dishes as I would say,
I think or I could be out walking.
And I could be doing the gardening.
I could literally be doing anything and even here talking to you.
I'm praying as well. I'm so conscious of my soul and prayer and I'd love you to get to that stage.
And again, it's practice. It's I always say to people you know,
it just doesn't come, it come quicker to some and slower to others,
but it's like a baby, you know learning how to walk to stand up some babies
do it quicker than others. Some are a bit slower,
but don't worry if you are a bit slower
because maybe the person who's doing quicker how would I say this is?
Just going to a certain depth
and maybe the person who's actually doing it slower
and who's taking more time is going deeper
because we all go we all connect spiritually to ourselves
to our soul, to our Guardian Angel, to God, to the universe to
nature, to this earth to literally everything.
Different levels in one way but yes spiritually in prayer.
We're all equal. And that's another thing
for it for you to remember so I would love you to pray even once a day to say to yourself once a day.
I'm going to give myself one minute.
To say a little prayer and to focus on it
and to connect with my soul and my guardian angel connect with the other part of me.
and I know I could talk a lot about
and I could tell you so many other different ways that you could practice to do it,
but I think now I will just go
and help you even to connect with your guardian angel
because I love the way mmm I have to smile but you know,
I smile at this because God is using his guardian angels
and using all of the Angels your guardian angel my guardian angel.
Everyone's Guardian Angel
and all the archangels and every single Angel out there to bring us
back to bring us back to our faith to our beliefs.
You know to that purity.
You know that goodness and one way to help with that connection is
and I know I've said this many times is in the morning
when you wake say good morning to your guardian angel or even when you're having a stretch,
you know, but say hello to your soul is well
because this is another step of growing spiritually is helping you all to become
conscious of your soul because your soul is very important to you.
It's the other is the other you it's the part of you that you often say,
Who am I? I want to get to know myself you're talking about your soul
so much of the time and of course,
then there's the human part of us and the human part of us.
We know more of but then there's our Guardian
Angel and we want to feel more connected to our Guardian Angel as well.
So in the mornings do that and many a time.
I've told people you could write a letter to your guardian angel.
You can give out to your guardian angel, you know,
but ask your guardian angel to help you to be connected to your soul.
Tell your guardian angel that you want to grow more spiritually so that you will be in harmony.
You know with everything around you with your life.
And that's very important. It's important
for you and I know I could go on and maybe answer more questions on the guardian angel.
But remember your guardian angel is your guardian angel
and can never ever be any one else has ever it's yours for eternity.
And you knew your guardian angel you spoke with your guardian
angel you even embraced your guardian angel
before you were conceived, before you were born
and I know in a human way you would have laughed with your guardian angel you would have.
talked about all the ups and downs that are there that will be in your life.
And at that time you knew your guardian angel would always be with us.
But when you were born you kind of, I suppose at birth and all that, you knew when you were born,
but the world the human part of you kind of cut that connection off.
You know because so many for
so many generations we have been taught to
what would you say only what is real
what you can see and touch
and feel is real anything else isn't but that's where we know we're wrong.
We know we have a soul and we know we have a guardian angel.
We know that now. And we know that our Guardian Angel loves us unconditionally no matter how good we
are or how bad we are at times maybe
you know that our Guardian Angel never judges
us and loves us unconditionally and never leaves us for one second.
So you're never, never alone and just every morning say good morning,
you know even ask your guardian angel for a sign as well something
simple and but to know it's there,
I think that's a huge step to give yourself a chance to believe
what have you got to lose
and the other thing I would say the third thing I would say would be
the word the angels gave me was to become calm, to become calm and still within ourselves.
That's another step of growing spiritually.
That's another step of connecting spiritually to ourselves.
And to everything around us.
And I think that's a practice that we don't do enough people
don't give themselves that space that time.
We allow our mind to be flooded with all the human ups and downs.
And we shouldn't be blocking
those human ups and downs.
We should block them and we shouldn't block them.
But it's like we need to take time out for ourselves to give us that calmness that stillness
it's like em,
I always remember the Angels teaching me Archangel Michael
teaching me how to receive that calmness that stillness
and he would have me sometimes sit at a stream.
sometimes I'm a stone or on a bank and and take my shoes and socks off.
And he'd have me put my feet into the water.
And close my eyes and he would say just now connect to the flow of the water.
And allow yourself to become calm and still.
And I loved doing that as a child and even as a teenager and even as an adult,
I do it on odd occasions, when nobody is around but it would fill you with that you,
would fill you with that calmness that stillness it's
like when I would do it as Archangel Michael said become connected spiritually
and in the sense it would be like the water was flowing up through my feet.
going up and flowing down ever
so gently and it would clear my mind
all the human thoughts of all the things I would be worried about
or concerned about would be washed away.
and today we can't well a lot of us can't go to a river
or a stream and put our feet in the water,
but you could practice at home.
You know, you could do it for a minute or two, a basin of water.
Nobody doesn't even have to know, you could say you're just soaking your feet
and I have to smile because that's something I do love to do.
And now, you know, I know where I got that from
and that was from Archangel Michael teaching me as a child to put my feet into the stream.
So this is all about growing spiritually becoming calm within
yourself, allowing your soul to come forward
allowing your spirituality within you for you to grow to get to know you more.
That other part of you and you can do this in three ways,
and I know this many other ways, but I just giving you these three now and that is through prayer,
the second one is, you know saying hello to your guardian angel
and hello to your soul and becoming connected in that way.
You know being so conscious of it
and then the third is becoming calm and still connected to the whole universe again.
That's what these three things do they connect us.
spiritually and humanely to the whole universe
because God has created the whole universe and it's beyond our comprehension.
but it's there for us. So I would love everyone to grow more spiritually everyone to hear the
guardian angel clearly, everyone to be filled with more happiness
and more joy, everyone to be united in peace and love.
regardless of our differences
because we need to leave our differences behind and just have love there.
So I'm going to finish just now
because I think I have said enough and I hope my voice has been strong enough.
So I just going to say God bless,
I love you all and goodbye for now.