This video will show you the top three visualization mistakes that people make that actually block
the law of attraction from working.
I'm going to share with you ways to counteract that so that you're able to achieve and become
who you prefer to be.
Welcome back.
The video.
My name is Erin and I tell people to expand their consciousness.
Now in this video I'm going to be talking about the process of visualization the top
mistakes people make and how we can counteract that.
Now this process has to do with understanding the underlying basis for the whole part of
why we even do visualization.
And
you might say to yourself Well are there certain things that could really block the process
versus just you know isn't it still a little bit better.
Even though if I do certain things well it could be.
But a lot of times what happens is if we cause resistance in the process of visualization
we are actually backtracking ourselves.
Sometimes the easiest thing that we can do is actually to let go of the outcome altogether
rather than just continuously think about things over and over again.
Now first off let's understand the power of visualization and why it's important to do
well when we are in the process of visualizing our brain many times won't know the difference
between what we are imagining and what is actually happening.
So then from a certain point of view the benefit becomes us being able to prime our brain in
a very powerful way.
And since our brain won't know the difference between what is happening to what we are imagining
what we can do is create reference experiences right now in the present moment.
And then of course through repetition doing those reference experiences over and over
again we begin to also reprogram our subconscious mind.
Now many times with visualization it's important to understand as well that it's all about
the feeling we can think about certain things we can imagine certain things but there's
no feeling underneath that then we aren't really doing it justice.
We should have the feeling that that is who we are that that's what we prefer to experience.
And that's when things really begin to change.
Now the first mistake people most often make with visualization is that when they are visualizing
they are seeing themselves in a movie.
So imagine you're looking at a movie screen and it's like you're watching yourself do
certain activities you watch yourself maybe you know going to walking around your really
nice house or being with a specific type of person.
You imagine those things but you're looking at it from more of a third person point of
view you're looking at it more like you're looking in a window at yourself doing these
type of things.
Now the mistake with this is that we don't actually identify with it.
Now this is the reason some people might ask me they might say well what about for movies
or watching like certain type of movies.
The idea is can you attract that into your life if you're watching the movie.
Well it could be that could not be it depends on how much you identify with the movie you're
watching.
So for example there are certain movies that we watch that we just kind of suspend our
belief that we'll go in there we might feel a certain way which could definitely impact
parts of our life.
But what we do is after that we let go of thinking that that has any power over our
current life experience.
However if you strongly identify with the person in the movie if you strongly identify
with thinking that that could happen in your life that it may start to gain momentum now.
In the same way what you can be going to do in the visualization process is to imagine
it as if you're looking to and through your own eyes.
Now what this does is this makes you relate to it in a much more powerful way.
This then triggers the mind because the mind doesn't know the difference between what it
imagines and what is actually happening but that only works if you're looking through
your own eyes in the visualization.
So you imagine yourself walking around the house how it would feel to be looking at some
specific person or whatever it is.
The idea is that you look through it through your own eyes that will make a big difference
in the whole process because you relate to it and a completely new way you change that
you're going to start to feel much more connected to your visualizations you're start to evoke
much more emotion and you'll set yourself up to really becoming the kind of person that
you want to become.
Now the second people missed the second mistake people make with visualization is they believe
that visualization will get them to some external point in the future.
Now this will completely revolutionize the whole way that you see the visualization process.
You are not visualizing because that will get you anywhere else than you currently already
are.
It's not going to get you over there it's not going to get you what you don't already
have in your life.
Realize that you have the power to make yourself feel any emotion that you want right now in
the present moment through just giving yourself permission to feel certain emotions through
feeling gratitude.
Now the reason this is is because when you think you're doing this to get that you put
that in the future you put that whatever the outcome is in the future.
Make visualization an end in itself.
Visualize because it feels good.
Visualize because it allows you to feel the emotions that you want make visualization
process itself and the end in itself because if we do something dependent on the outer
reflection if we're saying I'm doing this because then I get that reflection that I
want then we're being dependent on the outcome.
We're not really letting go of the process make visualization something that you do because
it's who you prefer to be.
You are practicing a vibrational train of thought and you're practicing who you prefer
to be doing that or change the way you see the process.
You'll no longer be feeling like you're doing something because this will get you over there
and this will get you something you already have.
You're doing it because it's who you naturally are.
If the emotions you prefer to feel because it's the vibration that you are practicing
and as you practice it you are lining up with opportunities that are in your life you are
allowing yourself to become the best possible version of who you prefer to be.
Third visualization mistake that many people make has to do with only doing it every now
and again.
Now we might do it just when we remember to do it we might do it just like two or three
days in a row and they completely forget about it.
The power of it is practicing the vibration and the train of thought of who we prefer
to be at in order to really influence our subconscious mind.
We must do it with repetition repetition is the key to this whole game because the more
you practice that the more you become it.
Now just to make it easy for you guys.
I created a free MP 3 guided meditation that will reprogram your subconscious mind that
invokes a visualization process that is very powerful.
It's something you can listen to right before you go to bed at night.
Something I recommend you listen to for 21 days in a row and through doing that you will
start to change your self-image or start to feel completely different and you'll allow
yourself to really become who you prefer to be.
Not something I'd give it away for absolutely free.
You can download that in the description box below.
And by doing that you will then start to reprogram yourself towards getting what you want in
your life.
So this is why it's something so powerful.
The more you do visualization in general the more you are feeling the emotion.
But don't overdo it.
This is a funny paradox because if you overdo it you're using the second one as well in
this and you're doing it because you think it's going to get you to somewhere you already
aren't.
You will start to cause the resistance do it once or twice a day but do it everyday
do it everyday for that 21 days at least.
And I recommend continuing to do it after that and once you begin to do as you begin
to find yourself in a completely new way you begin to feel the emotion.
Practice that in the present moment and the more that you begin to do that the better
you feel.
But have that balance of not doing too much.
As long as you aren't feeling the resistance so remember the top three visualization blocks
that hold people back is first off believing that we are looking into a movie or seeing
ourselves look into a movie instead look through our own eyes and first person view.
Secondly believing that visualization is going to get us somewhere we already are not what
we do is we start to know that we are visualizing because we are practicing the vibration of
who we prefer to be.
It's how we prefer to go about the process.
And thirdly we decide that we are going to do it.
Repetitiously we're not just going to do at once for two or three days in a row and then
stop doing it.
You can download my FREE MP 3 meditation below you can use that for at least 21 days start
to develop the habit of it and you'll find that dramatic things begin to change in your
life.
For the positive.
Now
with that being said I hope you guys enjoy the video.
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