this video will show you the magic of auto suggestion and I'm gonna share with
you some practical ways that we can apply this three-step process into our
daily life so that we're able to attract what we want welcome back to another
video my name is Aaron and I help people expand their consciousness now in this
video I'm gonna share with you the power of Auto suggestion it's something that
Napoleon Hill and his book called Think and Grow Rich talks about which is one
of the top-selling books of all time especially when it comes to personal
development it's also about understanding our subconscious mind and
I know I've done videos on the subconscious mind before and how to
reprogram it but I feel like I have to touch on this idea because it's simply
so powerful and there's a three step process that's very easy to apply that I
want to share with you guys it's a process that I use in my daily life now
when we think about this understand that our subconscious mind runs over 90 first
percent understand that our subconscious mind runs 90 percent of our life or more
and what we can learn to do is to direct it in a very positive way so first off
let's ask the question what is auto suggestion think of auto suggestion in
the form of self suggestion what are we suggesting to our subconscious mind and
this will then get taken a step further is how can we direct and command our
subconscious mind to learn certain things or to go in a certain direction
well most people live in a way to where it's there's no Direction whatsoever to
the subconscious mind we are the way we are our genetics make us who we are and
whatever we have is what we've got but the idea is to first off realize that we
are who we choose to be in the present moment and that if we learn how to
direct our mind into the focus of what we want and into the direction of what
we want that's where we're going to start to gain leverage over the what we
experience in our life and what we can really begin to do is know that this is
about commanding our subconscious mind to go in a certain direction so the
simple process for this has to do with understanding the media
or the way that we communicate to our subconscious mind we would normally
think that it's like we can logically say things we can even think thoughts
and that's how we connect to our subconscious mind but our subconscious
mind speaks in the form of feeling and what we must learn to do is to feel like
we already have that which we want to experience to feel like something we
want to experience in our life can be ours to really believe it and that once
we do that that's when we start to influence our subconscious mind now the
first step to this whole process is knowing that we must have a clear
outcome of what we want to experience and we must feel it we must focus on it
until we feel it now the best part about this is that when we learn visualization
we can really know that the mind does not know the difference between what we
are imagining or visualizing and what is actually happening so if we close our
eyes and we make it very real we run through what are called sub modalities
which means we imagine what things would look like if we had what we want what is
the vision for it what would it sound like what would it feel like what would
it taste like as we bring in the different senses it's like the bridge
that allows us to feel connected to that reality and like it's happening now and
as we do that we will start to feel the emotion of it and the best way to do
this is to also bring all the awareness out of the head it's not so much just
the intellectual ideas it's the feeling so bring it into your body you can even
put your hands over your heart if you want to that allows you to feel from
your heart space which is a much more powerful place to create from then your
head understand that the heart is thousands of times more powerful
electromagnetically and as we know this we can start to use it as our advantage
so the first step is to simply know your outcome to visualize it in detail to run
through different sub modalities through the different senses of what that would
feel like and as you are feeling that emotion you are starting to impress your
subconscious mind now the second step to this is understanding the power of faith
or the power of knowing that whatever you focus on is what you get in your
life you have faith and you trust the process
you are in a way giving it up from the conscious mind you are allowing the
subconscious mind to do its job you are allowing the universe you are allowing
God to do its job whatever terminology you want to use you can use that in the
direction of understanding this we must have faith that whatever we impress our
feeling upon is what we will experience so that's the second step the way we can
develop our faith or our knowing is simply just having the awareness that we
get a reflection of whatever we were focused on and as we let go of how
things happen that's another part of this trust the process let go of the how
the physical mind can only imagine a certain type of scenario and when we
know that that actually might be a limitation as to how good things could
really happen we can let go of the outcome and realize we must trust the
process allow things to happen in a powerful way by trusting that it can
work for us rather than us having to do everything it's almost like we let go of
that burden that's on our back so the first step know the outcome vividly
imagine it until you feel it secondly have faith in knowing that whatever we
focus on will be the reflection that we get in our life that we can let go of
how things will happen and as we do that we're trusting the process and then the
third step is to simply rinse and repeat now this is something I do in my daily
life right when I wake up in the morning I command my subconscious mind towards
the desires that I have I feel like it's already done I feel the gratitude for it
already being here and as I focus on that is something that continues to grow
it's a feeling and what I do is I do that right when I wake up and I do that
right before I go to bed every single day now something else I want to share
with this is that Tony Robbins somebody who's had a whole bunch of success and
that teaches these kind of things for a living in his own way has said that he
does the same type of thing he used to do something where he would drive around
in his car and he would command his subconscious mind to know to feel to
believe that he already has his desires he would command in
direct his subconscious mind that's what we must learn to do in the same way
command directed rather than let it be a victim of circumstance or in absorption
of our own environment we must take the ability to focus in the direction of
what we want now the third step is repetition simply because the more we do
something the more it becomes a part of us and knowing that we can infuse it
into our daily life is where the power is realize there are certain habits that
you already have that you do maybe it's that you brush your teeth every day as
you brush your teeth a powerful way to add that habit into your daily routine
is to attach that habit to something else that you're going to do every day
anyways so when you wake up every day I tag it to my meditation right when I
wake up you can tag it to when you go and brush your teeth when you are doing
certain things maybe eaten your breakfast or before you eat your
breakfast whatever it is infuse it into your daily
life and know that the more you do it the more you're going to get the benefit
out of it so understand that your subconscious mind is so powerful all you
have to do is direct it in the direction of what you want as you do that you're
going to start to experience a reflection of what you want in life what
you can do is realize this three-step process the first one is to simply feel
and know the outcome of what you want to experience go through the senses the sub
modalities feel as if it is already happening secondly trust the process
know that because you're focusing on it you will eventually get the reflection
that you want in your life know that you don't have to be attached to how things
happen and as you do that you're really trusting the process and thirdly simply
rinse and repeat add this into your daily routine understand the more you do
it the better you can trust the process you don't have to do it too much you
don't have to do it like you know every twenty minutes but the more you do it
from a place of relaxation from a place of simply curiosity of knowing that it
can be true for you the better it will be so with that being said I hope you
guys enjoyed this video feel free to like this video if you liked this
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I will see you guys on the next bit tastes much love and namaste