I know what you are thinking…
’What is she smoking?!’
But hear me out.
We all know that sugar is bad for our health.
Ugh….not that again!
But just like you gave up on Tushar Kapoor as an actor, it’s high time that you give
up on sugar too and the only way I see that possible is to compare it with this face that
US has grown to call..
PRESIDENT!
Number 1: Denial
After KRK and Ram Gopal Verma, the only person who lives in denial is Donald Trump!
About what?!
Duh…Climate Change, Exercise and about how small his hands are!
And sugar does the same.
When you eat something, a hormone called leptin tells your brain...
*STOP!*
*Enough!*
*Somebody stop him!*
But when you eat sugar, your brain cannot understand or recognize leptin.
*Who's there?!*
And that’s the reason why you still feel hungry, even when you are full!
In short, it makes your body live in denial!
WoooooooW!
Number 2: They make others work hard…
..and not in a good way!
Can you imagine the amount of shit Trump’s PR team has to cover up?
I bet every morning they wake up and be like..
Similarly, sugar, makes your pancreas work crazy hard!
When there is a lot of sugar in your body, your pancreas have to work really hard to produce
a lot of insulin.
And overworked pancreas lead to obesity, type 2 diabetes, heart diseases, liver disease and
more!
Number 3: The whole suit thing!
Trump is very particular about wearing a suit.
Apparently, he even slapped his son, Donald Trump Jr when he wore a Yankee jersey.
And guess where they were going?!
To a Yankees game!
Similarly, you would notice that any ingredients list rarely says sugar.
Instead they use Hi-Fi jargon like cane juice, cane syrup, corn syrup, malt syrup, dextrose,
fructose, sucrose, lactose, maltose, fruit juice concentrates, high fructose corn syrup.
It always wears a complicated jargon suit, so that you don’t find out that it is present in
everything from processed foods to salad dressings, white bread, fruit yogurt,
even Ketchup!
Number 4: Neither of them respect the human body.
Some leaders are inspiring
Some are charming
But Trump?
He is just good at grabbing
things
that don't even belong to him!
Sugar does that too.
It grabs your butt, your thighs, your abs, your arms and everywhere else!
And you know what’s sad?
The first time I read this news, it made me angry.
But now?
It doesn't!
And that's terrifying!
Now me, and the rest of the world is used to this!
And that’s also the case with sugar.
The world knows that it is killing us, but we are so used to it now, that we don’t
care anymore.
And that is also terrifying!
But if you care about your health and if you want to stop those greedy manufacturers from
injecting sugar in everything we consume,
then start eating clean!
Because, when you put this crap down
you are sending them a signal..
*Enough is enough!*
So, this week’s change is,
"Say NO to processed sugar or anything else that has processed sugar in it"
Read the nutritional label carefully before you buy anything.
And if you want us to make a video on
"How to read a nutrition label?"
then give this video a big thumbsup!
If we reach 300 likes for this video, then we will.
And do not forget to share this video with your friends and family.
I will see you again next Friday with a brand new change from the 18 week Fat loss series!
Until then….keep fighting
The Urban Fight
To be fit!
One change… at a time.