hey there everyone this is michael duggal, the nootropic reviewer and during this video
i'm going to share with you my experience taking turkesteroe as a supplement that can
boost testosterone levels and i must admit after taking turkesterone for
30 days straight i'm pretty impressed and i didn't expect to be i've made reviews in the
past mentioning that it's over hyped but i've stuck to a dosage protocol of taking like one
capsule a day first thing in the morning of 500 milligrams i'm telling you like uh just
recently i've been wondering like what's been different i'm stronger my joints feel better i
feel healthier and the only one change that i've made to my routine altogether was been using
turkesterone i am a little bit concerned about the long-term health impacts that terrestrial may have
as it's a pretty like under-researched supplement at this stage so i'm going to go about taking it
six weeks on followed by two weeks off and then i'll probably repeat that protocol but what i can
share with you is that if you have any doubts about terkestron you make sure that you get it
from a good solid brad and stick to taking it on a daily basis so the form that i'm using is this
form over here i buy this brand black forest and there's 60 capsules per bottle and the truth is
that they found me they sent me out the product i told them i probably won't do a product review
but you're welcome to send it to me and this is a supplement that i've been using and i must
admit i really like it i may have a discount code for you in the description box below
thumbs up for a black forest because i've used tercestrone from some other brands over the
past six months because um surprisingly there's actually some testosterone boosters out there that
they're strong and they actually work very quickly like with tongkat ali for instance tonkat ali
being one of the leaders in the space of natural testosterone boosters i noticed that when i was
taking tonkat ali like literally within a few days um i felt stronger i felt like i needed less sleep
i felt like my stress resilience was a little bit higher with tercestron it did take a bit more time
but definitely noticeable i'm actually even taking tonkat ali out of my supplement stack to see
if this has been working and not only has turkesterone been able to like replace whatever
i was getting from tonhkat ali but it's like doing even more and the results in the gym are
definitely noticeable a lot more noticeable than other pre-workout ingredients you'll see out there
so the few things that i like most about taking testosterone first would be the results with body
composition and like performance you can say so for me what my exercise routine looks like is four
days of weightlifting and three days of cardio um i don't necessarily aspire to be the biggest
person in the gym but any strength gains i get i can get i'm really happy with and terkestron has
really helped those especially with some of the main lifts like my squats uh my bench press my
deadlift especially and it's also been such that with terkestron it's really helped with like joint
pain and you'll find some mixed reviews on that some people have found that it doesn't really
help them with joints or with recovery at all but some people like swear by taking tercastron
for that reason that they don't feel as sore as they typically would and i feel that same way
like although i exercise usually seven days a week i don't feel like i'm over trained i don't feel
overly stressed out or that i've taxed all my central nervous system i'm feeling pretty good
my cardio is the best it's ever been with like sprinting jogging of course being athletic
and as far as like fat loss is concerned i'm able to like uh just have like a slight caloric deficit
yet i'm still trimming weight i'm not super impressed by it i don't think terkestron is
necessarily like a fat loss supplement but you wouldn't really expect all that from a natural
testosterone booster in the first place like uh natural testosterone boosters are really over
hyped i think for some people they'll notice them working like myself i'm somebody who in the past
has been on crt for a very short period of time i've always had issues with kind of like medium to
low level of testosterone levels so i'm like super sensitive to the stuff even supplements as light
as like tribulus which has very little research i have found has made a really good difference
with me and my blood markers itself a tribulus terrestris being a great natural testosterone
boosting as well that i've talked about in this video over here so over the past month i've
actually been on a cutting diet and what happens is usually when you are dropping weight you lose
a bit of strength and it does affect your mood and i've been noticing that since i've been using
tercastron every single day uh that hasn't been happening usually when i'm on a cutting diet i
lose strength i haven't lost any strength so i'm feeling pretty good but i would say tercastron
is far superior um although i haven't noticed tercastron surprisingly really helped me with
sleep quality if anything my sleep is like the exact same maybe even a little bit worse whereas
other supplements that i did notice um some of the effects i'd like to feel from a natural
testosterone booster did result in me having a higher sleep quality and i do track my sleep with
my o-ring also my apple watch so i'm not super impressed that way but that's not again why i used
it and something else that i really like about it is that when you're ingesting trigastron after
about a week's time you feel like just more pumped like your muscles feel harder kind of feels like
how you feel once you're creatine loaded so after you've taken creatine for typically about a week
you just start to feel like more uh water in your in your muscles they're more easily like pumped
up you aren't just pumped up for a good hour after the workout you're pumped up for several
hours that's definitely what i'm finding with terkestron even on days when i don't lift weights
i'm happy with the way i look i'm happy with like my muscle hardness that feels good and i thought i
was the only one who experienced this phenomena since again we don't have too much research on
tercastrone and some of the benefits but if you browse for anecdotes on google you'll find more
than a handful of people noticing similar results and something else i like about it is that it goes
well with other nootropics it goes all well with other supplements it's pretty versatile in the
sense of like with terkestron the most important thing is that you ingest it once during the day
it doesn't matter too much whether you take it fasted or whether you take it with the meal and
at the same time doesn't really matter if you take it in the beginning of the day or the later
portion of the day you don't feel any sort of like acute feeling of like feeling stimulated feeling
aroused more so just get it in your system so i like taking a pre-workout for no reason other than
the fact that it's just a discipline that i take my supplements uh first thing in the morning and
trigesterone is one of the ones that i'm taking first thing in the morning no reason for that
i haven't tried it in the evening you can do the same thing but it's a pretty flexible supplement
and one of the greatest things about cercastron is that it doesn't really have any side effects
or that's been my experience i think this this supplement gets a really bad reputation because
it was all hyped up to be this great testosterone booster like there's this thing that's now kind of
uh going wild on the internet i've never tried it but it's called turcosterone orchesterone side by
side with deca or another testosterone derivative it essentially acts the same way it increases
testosterone and performance and recovery but then people became fearful that because there isn't
research on it perhaps there could be negative side effects but the truth is is that if you look
at human studies as well as animal studies side effects are almost like non-existent but they
can be there based on the mechanism of action and i think a lot of people just make the mistake of
taking way too high of a dose i would say just start off small with this particular product
from black forest go with 500 milligrams try it once a day see how you respond to it keep in mind
that with natural testosterone boosters like you may feel it you may not if you don't feel it don't
be too surprised but the but fortunately with this supplement it's not too expensive anyway
you look at the pros you look at the cons the cons really non-existent when i think about tonkat ali
like yes tonkat ali worked but i'm somebody who practices um intermittent fasting during the day
and i didn't like the fact that um i couldn't use tonkat ali during my fasting window and i had to
use it always with a meal with terkestron it's not really like that but let's talk about what i
don't like about terkestron and that would be that because we talked about nootropics in this channel
i was expecting that it would yield some sort of cognitive benefit maybe better memory maybe have
better stress resilience may be able to think more clearly and hasn't really done all that whereas
tercestron is often marketed as a product that can have adaptogenic-like properties in the sense of
helping you to build a good capacity to tolerate more stress improving your relationship towards
stress it's not helped with that at all i haven't found that my memory is any better maybe i'm a
little bit more motivated i feel more disciplined but of course that's something you would expect
if your testosterone levels did slightly increase along with a little bit of a mood benefit as well
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