how to get rid of dark spots on your face versus on your body a good thing to keep
in mind is that the skin on the face is quite different from the skin on the body. a spot that
would take one month to fade on the face can take up to three months to fade on the body.
so the skin on the face is a lot more sensitive than skin on the body skin on the face contains
more oil than the skin on the body and the skin on the face is a lot thinner than the skin
on the body and even when it comes to the body areas like your neck the back of your palm
and your feet are much thinner than other areas of the body in today's video we'll be looking at
the different treatment levels for the face and the body we'll look at a step-by-step routine for
the face and the body and we'll round off with things you need to know in order to guarantee
results number one for treatment levels we'll start with the face for the face
at the beginning level we have these products at the intermediate level we have these products
an advanced level we have these products for the body here is the beginner level
intermediate and advanced all right let's jump into our routine for the step-by-step routine
we'll be starting with the face the am routine for the face here I'm using a kojic acid soap
you can leave it on for a few minutes before you wash off one minute
before you wash off and here I'm going to pat dry after that i'm going to grab my alpha arbutin
serum you can use that for arbutin or a vitamin c serum actually I'm gonna rub that in and then I'm
gonna grab my moisturizer this moisturizer is by first I like it, it's gel-like in texture.
After moisturizing my skin I'm gonna grab a sunscreen this one is by apostrophe it contains
zinc oxide and I like it doesn't really leave a white cast if you rub it in so I'm going to
rub it in that's it now I'm going to jump to the pm routine for the face here you can use you can
see me using the kojic acid so but you don't need to use a kojic acid so actually don't use a kojic
acid so use a regular cleanser because after a while it's going to sensitize your skin. remember
in this routine you're also going to be using retinol or an alpha hydroxy acid so just use a
regular cleanser I'm going to pat my skin dry then I'm going to grab my retinol you can see
I'm holding the retinol or lactic acid serum you can use one not both I'm going to apply my retinol
right again retinol or aha not both and then I'm going to grab my tranexamic acid serum
this one's by the inky list it's gel-liking texture as well I like it
apply apply apply then I'm going to grab a moisturizer
love this moisturizer, okay and that's it for the night I believe we're going to jump to the
intermediate routine here this is my am routine I'm using a regular cleanser to cleanse my face
then I'm going to pat dry and then I'm going to grab an azelaic acid cream
you can use azelaic acid or
just pick one pigment liner then I'm gonna use my moisturizer
after moisturizing I'm gonna apply my sunscreen
and that's it for the am routine at the intermediate level now I'm going to jump to
the pm routine here I'm using my tretinoin cream of course already cleansed using my tray now
cream you can also use retinol gel I'm taking a break from gel because it's a little bit stronger
and then I'm going to grab my azelaic acid cream
again you can use azelaic acid or hydroquinone or cyspera if you don't want to use hydroquinone
spirit is a great alternative it's just as potent without the side effect
okay rubbing it in letting my letting it sip into my skin and then I'm going to apply a moisturizer
and yeah that is it for the night now I'm going to jump over to the body routine
am routine beginner level here I'm using a kojic acid soap to cleanse my skin again you can let it
sit on your skin for about one to three minutes before you wash it off and then I'm gonna pat dry
when I come out of the shower I'm gonna go grab
my lactic acid lotion is a lactic acid-base lotion it's by eucerin it's very lightweight
it doesn't irritate my skin so I like it if you don't have eucerin you can use
am lactic is also a lactic acid-base lotion
if you don't like those you can go for a glycolic acid lotion such as glytone or alpha skincare.
all right that is it for my am routine
by the way, you're doing the same thing for the pm routine so this is an am and pm routine the
same cleansing and applying your lotion now I'm gonna jump to the intermediate level this is
your am routine at the intermediate level you can cleanse your body with a regular
cleanser or soap it doesn't matter right pat dry and then I go grab my azelaic acid cream
apply that all over the area you'd like to work on your problem area
again you can use hydroquinone if you don't have azelaic acid or cyspera
if you want something really strong but don't want to deal with hydroquinone
all right sometimes I like to grab my lotion this lotion does not contain a lot of
lactic acid so it works um here all right just so I can reach my entire body
all right I'm going to grab some more to moisturize my whole body because it
has like acid I feel like it doesn't touch it doesn't really touch every way it's not a lot
now I'm gonna jump to the pm routine for the body
again cleanse your body doesn't matter what cleanser or soap you use and then pat dry
now I'm going to jump over to a tretinon cream i'm using my trinomial cream all over all right
trey no wood is really it really works as a penetration enhancer it makes
your spots fade faster instead of just using azelaic acid alone tretinoin or an
alpha hydroxy acid lotion, sorry an alpha hydroxy acid um serum
really makes things work faster now I'm going to grab my azelaic acid again you can use azelaic
acid or hydroquinone or cyspera here those are the top tier products for the intermediate level
all right I'm gonna grab some more
and that's it now things you need to know to guarantee results
the first thing i would like you to keep in mind is consistency without consistency all of this
is a waste all right be consistent try as much as possible start starting early when you still have
energy don't wait until it's too late at night to observe your night damage and especially the night
time which and that's why people are tired and they skip try as much as possible to be
consistent of course life happens if you skip pick yourself back up the next day and keep going and
your results and results will show the next one is to stay out of the sun you're struggling with
hypermeditation you're trying to treat something here okay so try as much as possible between 11am
and 4pm no don't really be outdoors if you have to run errands that's fine wear protective clothing
your hats your pants your long sleeve shirts you know just to cover the areas that you're trying
to treat because sun makes um your spots get darker sun the sun makes it get darker
all right and that is it from me guys thank you so much for watching i have one request
for you what video would you like to see next what video would you like to see from me next
drop it below that's all i'm asking for thank you so much for watching also i didn't want this
video to be too long so i left out the advanced level for lasers and chemical peels but if you
want to see a separate video let me know in the comment section all right thank you guys take care