This Video Will Change the Way You Think! (Do This Every Day to Manifest More of What You Want!) Law of Attraction
our brains often seek immediate gratification they're designed to
trigger cravings that relate to anything from food to more money and freedom to
the perfect house more time to relax more peace and happiness more fun and
excitement and a myriad of other things on a physical level cravings wants and
desires come from the reward processing center in the brain this reward system
is a group of neural structures responsible for a person's motivation
particularly regarding pleasure and reward stimulus is noted as any object
event circumstance or activity that has the potential to cause a person to have
a desire for it because the brain deems it as a reward sometimes this is a short
term reward such as eating a particular food and sometimes it's a long-term
reward such as working towards the career or home that we want to live in
our desires originate from the reward processing activity in our brains before
we notice them in our bodies our feeling States instinctually our brains
naturally hold a powerful desire for the things that assists us in survival such
as food and reproduction more so we learn to desire what we've become
accustomed to having in other words our brains trick us into needing things that
we don't really need for example a carton of ice cream just before going to
bed and this is why those who have addiction seem to have their brains
hijacked but beyond those types of desires we then learn to see what others
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have and realize their reward for having it once this takes place the brain
becomes determined to find ways to have that reward it's on a larger scale than
having the basic food for survival or even the carton of ice cream nonetheless
the reward center is our physical driving force behind all of our desires
so why is this so important because your brain is designed to give you cravings
for what it instinctually knows from a survival standpoint and for what it has
learned that you like but it also has the capacity to crave
things that you have never experienced before the brain only creates a desire
for three reasons it's instinctual for survival we've experienced something
similar previously or the mind can imagine what the reward would be like
the desire originates in the brain and then triggers us with motivation to
attain it this is when the desire becomes conscious a conscious desire is
integrated with the feeling States partially the feeling of longing for it
and partially the imagined feeling of having it so how can your brain know to
desire something that you've never had how can it trigger the feeling states
within you of what it must be like to encounter the event object circumstance
or activity that you have never experienced in your physical state you
might want that particular relationship vacation or job but how do you know you
want it if you've never had it what reward does your brain tell you that you
will get from having it these questions are designed to prompt the realization
that there is a larger part of you that already knows the satisfaction of having
what you want you can't really desire something without the physical apparatus
of your brain understanding that there is a reward involved in attaining it and
your brain can only know this if a part of you has experienced that reward or
the feeling of it already these are instinctive impulses that seek
satisfaction in accordance with the pleasure principle
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it has awareness of in other words you cannot want something without the brain
realizing the reward of having it and it cannot realize the reward of having it
without experiencing the feeling states of that therefore you have the capacity
to already know what it feels like to have the thing you want it can't be any
other way there's a part of you that triggers you
to remember what it's like to have the thing you want because it knows the
experience of it this is not to say that having a carton of ice cream is the best
thing for you this is to say that if you desire something you've never physically
experienced it's because you know how to experience it within yourself on a much
higher level whether you believe that to be true or not the next logical question
becomes how do you nurture those feeling states of what you desire more often so
you can draw into your physical experience when trying to manifest
something intentionally the want or desire for that thing can sometimes
trigger stress and frustration if this happens the energy we are putting out is
a focus on lack rather than possession and we all know the feeling of lack will
produce more of that it's important to note that a desire can be triggered for
example you might see someone that's really in shape and realize that you
also desire to be in shape you might even also realize that just
the words ice cream caused you to really crave a bowl of ice cream these are
examples of triggers and they happen to us all day long this is because we are
always full of desires many of which are intended to move us into new experiences
and help us evolve and our outer world is a reflection of our internal workings
so these triggers are designed as reminders of our desires therefore it's
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important to consciously create triggers for what we crave in ways that don't
stress us out and cause us to come from a place of lack
here's the good news if you have the desire it's because a part of you
already knows what it's like to experience it and that's really powerful
the frustration is stress are the only things that block our manifestations
next it's important to understand that on a physical level cravings cause
dopamine and the anticipation of a reward can increase this dopamine is
often recognized as the main chemical that creates pleasure scientists have
discovered that dopamine signals the value of a reward motivates the action
to attain it and increases pleasure so adding more dopamine to our willpower
assists us and being more successful with our positive desires the easiest
way to do this is by combining a positive desire with something that
gives us satisfaction so the task is to reward the brain while imagining
something that you want and it's best to do this in the healthiest way possible
so we can achieve multiple goals at once for instance if you always feel
fantastic after going for a jog you could use this physical activity to
imagine in great detail what it would be like to experience something you wish
for while performing the activity you might perform the task of jogging while
envisioning yourself working at the ideal job or imagining yourself in the
perfect relationship doing this provides you with a flush of dopamine while
releasing stress hormones so your body associates the new memory you're
creating with the exact feeling state required to manifest it when you combine
that state of satisfaction with the imagination of something that you want
you create the ideal state within yourself to draw it in to your physical
reality another important thing to note is that negative desires can sometimes
dominate the positive desires we would like to manifest in our lives
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this happens when the physical body is in charge rather than the mind and
spirit if you have a desire that you feel is affecting you negatively you can
dismantle that craving let's use the example again of eating an entire carton
of ice cream you may realize that the instant gratification is great but that
you feel horrible after doing so any time your brain prompts you to eat the
carton of ice cream again give yourself a full 5 minutes to think through every
single step from the desire of eating the ice cream to the bellyache you
experience afterwards this requires self-control but it's a
fantastic way to consciously control any desires that stand in the way of your
long-term goals in this case it may be that you just want to feel or look
better or be overall healthier than you have been but whatever the case may be
this particular process can help you make the new desire more dominant than
the one you no longer want or need furthermore a third way to use the
reward center of your brain to manifest more of what you want is by withholding
rewards from yourself until you've performed a task that lines up with
manifesting your larger desire for example every time you work out seven
days straight you can buy yourself an ice cream cone although it may sound
contradictory and discernment is important this turns the consumption you
crave in this example the ice cream into a beneficial reward this incites the
motivation of action portion of the process required for manifestation and
aligns perfectly with the way in which your brain works combining these three
techniques helps you literally rewire your brain to use your reward center to
your advantage we all have cravings on a daily basis
and whether you're craving something as simple as ice cream or a full-fledged
new manifestation and experience the basic science behind all of our cravings
is the same your instinctive reward system is designed to make you pursue or
chase a goal but beyond the science of it the spirit
is constantly prodding us to have new experiences and this is just one of the
ways to create those things in your life
This Video Will Change the Way You Think! (Do This Every Day to Manifest More of What You Want!) Law of Attraction