Hey guys! What up? Do you ever feel that you’re always too sensitive
and you’re always trying to split hair about the most minor, irrelevant thing in life?
Is it just me? Or, is it something that we all relate to?
Today, we’re gonna talk about that and give you 5 points
on how you can stop prevent yourself from being overly obsessive with small things in life.
(Okay, cut!) You know what? Let’s retake that. I think I have split ends up here.
Number one. It’s not that your heart is fickle, it’s because the nerves are extremely sensitive.
So you got off the right side of bed today. Everything’s going well for you.
Your boss likes you. Your colleagues like you. Nothing seems to be getting in your way and your future is looking all up.
Until someone says something mean to you. It really bothers you and all of a sudden, your sunny sunshine sky above is gone.
It’s a rain on your parade. Now your future looks all… dim and gloomy.
You can’t stop thinking about what he or she said to you.
You keep telling yourself “sticks and stones can break my bones but words can never hurt me,”
while at the bottom of your heart, you know that’s all bullsh** and you just can’t care less.
Well hey. You’re not in this alone.
According to neurogenetics at the University of Tennessee Health Science Center,
the human body has 95 to 100 billion neurons or nerve cells and the brain alone possesses 85% of that while estimates even go higher.
So, if you weren’t sensitive that would be a problem. You might wanna visit your doctor.
The fact is, it’s because we humans are so sensitive that we have masterpieces like
Michelangelo’s Sistine Chapel ceiling,
Beethoven’s 9th Symphony, or simply the ability to feel someone’s sadness and cry along.
Stop crying! You look so sissy!
You’re so insensitive.
So the first thing to do is acknowledge, we are human, we are sensitive.
That means our brain cells are functioning normally which is a good thing.
Welcome to feeling alive!
Number two. Sensitivity is a blessing, however, don’t indulge yourself in whatever you see, hear or feel. You have to manage it with your mind.
Animals are sensitive.
They react fast to their surroundings in order to survive in the wild. Same thing is with we human’s natural instinct.
We’re swift to sense and process everything that’s around us so that we can be quick to respond and react.
That’s a matter of survival instinct.
However, the thing is...
you can’t react to everything out of sheer natural instinct.
For example, on the internet we get haters and this is how you would or how you can choose to react.
(You look like **, you look like **. Your talk is pointless!!) !@#$%^&*… !@#$%^&*…
(Your talk is pointless and redundant…)
Oh right, maybe I should kind of polish my content and make it more solid. Yah, good advice! I’ll take it.
(You look like **, you look like **!!)
Yah, dude's got a point.
So like it or not, your brain is gonna pick up everything you get, and your brain will instantly process it for you.
But now, you can decide how you’re gonna deal with it. And that leads us to number three.
Number three. Your senses are sharp like the edge of a knife. However, if you leave them alone, they become dull like the back of a knife.
So even though your senses are meant to be sharp,
it still to some extent depends on what and where you put your mind to.
Have you ever had that experience while you’r walking, you’re kind of spacing out,
or you’re all focused on something else, and you see somebody passing you by but you don’t really see him?
Hey Joe! Joe, Joe, Joe~
((((((Joe))))))
On the contrary, when you intend to find somebody, you suddenly acquire the super ability to see 10 miles away.
I see you, Joe!
Okay, so for a quick summary so far,
we all know that our senses are super sharp and that’s proof that our brain nerves are working PERFECTO!!
Still you should mind what you do with all that information
‘cos garbage in doesn’t always have to be garbage out.
And even though the mind is sharp, it still kind of depends on how you use it.
So, the last piece of advice for today would be number four.
Put your mind to the more constructive things.
If worrying can help you make things better, than worry! Worry your head off! It’s good for you!
Why not!! But it doesn’t help! Worry is just a signal telling you to do something about it.
So once you acknowledge that, switch your mind from the worry beep mode to the what kind of action should I take next mode.
Stop thinking of what a hater said to you. Stop thinking of how a friend hurt you. Stop thinking of how a lover betrayed you.
Put your mind to the more constructive things in life.
Focus on the people that are good to you. Think about the good things about that friend that hurt you.
Think about that lover who used to... Nah… forget about old lovers.
Think about how you can make yourself a better person
‘cos eventually that way you’ll have a better chance of meeting someone who is worthy of you in the future.
Always remember to put your mind to the more constructive things.
The things that are worth your attention. The things that are worth spending your time and life.
And that’s about it for today. Yo, I hope this is doing you good and… peace!
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