Habits make or break your life.
Your habits determine your outcomes and your outcomes determine your life.
But young men today are full of bad habits and almost completely devoid of good habits.
So in this video, I’m going to be outlining 5 bad habits that are completely destroying
your confidence.
If you remove these bad habits from your life, you will be on the fast track to a confident,
badass life.
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#1 Spending too much time indoors
When you spend a lot of your time indoors and staring at screens all day, it’s really
easy for your your problems to feel like they take up your entire life.
But it takes getting outside, getting exercise, and gaining perspective of the world around
you to realize how small you really are, and that your problems aren’t the end of the
world.
When you’re confined in small rooms all day with no sunlight and with little perspective
of the rest of the world, it’s very easy to feel like your life and problems are the
end of the world.
This totally zaps your confidence from a psychological perspective AND from a physical perspective
as well.
Humans were designed to live and be outside… the further you remove yourself from your
natural surroundings the worse you’ll feel physically and mentally.
So get your butt outside my man, that’s where all the hot babes are anyways haha!
#2 Social media addiction
Social media makes you reactive, distracted, and fries your brain.
It makes You walk around like a zombie addicted… squandering real-life experience in the physical
world for cheap pleasure in the digital world.
If you’re a young guy living in the modern era, all of your experience is digital rather
than physical, and in the real world.
So when it’s time to do something in the real world, things like a tough conversation,
approaching a girl, or an uncomfortable scenario, you freeze up because you’re programmed
to run back to comfort and cheap pleasure in the digital world.
Why bother doing something hard, physical, and scary when you’re so used to getting
on demand comfort in the digital world?
#3 Relying on women for your sense of confidence
This happens ALL the time.
Guys feel down and depressed because they can’t get a girl to like them back.
They get rejected by the girl they like and it ruins their entire mood, and the rest of
their week.
This is one of the biggest rookie mistakes.
The thing you young guys need to realize is that if you derive your confidence and sense
of self-worth from the amount of women you can date, you will never truly have confidence.
Your confidence will be temporary and owned by other people.
Your confidence will be dictated by a woman’s mood and choice to date you or not.
This is not true confidence.
This is self-sabotage.
No matter how rich, famous, or good looking you are, you will never have a 100% success
rate with women, so it’d be impossible to base your confidence off something that is
guaranteed to fail.
You can never gain a permanent sense of satisfaction and confidence from something is as temporary
as a girl’s affection.
#4 Comparing yourself to other people
Now i know this sounds cliche and you see this on all those cringey, girly instagram
pages with cheesy motivational quotes but there is a kernel of truth to this
The reason Comparing yourself to other people is NOT useful is because every person has
totally different goals and lifestyles
Unless you were able to clone yourself exactly, there would never be any comparison that does
you, your life, and situation justice.
In college people got better grades than me all the time but i didn’t even care or bother
comparing myself to them because I knew school didn’t have a big effect on my long-term
life goals…
When you compare yourself to other people, you make the mistake of believing that your
life is exactly the same as theirs, and that life is as simple as plugging in certain accomplishments
or traits but life is much more complicated than that, my disciple.
#5 Snoozing through life
Similar to comparing yourself to other people, people often gain their sense of self-confidence
based on the progress they’ve made in their life and towards their goals.
The slower you move through life and towards your goals, the slower you’ll get the sense
of accomplishment and satisfaction of your accomplishments.
And the slower you progress, the more time you’ll have to realize that you’re not
where you want to be and you’re not getting there fast enough, leading you to feel insecure
and unconfident
If there’s anything I’d tell my younger self, it’s this:
Move fast and move often.
And that my friends is it.
Here’s a quick summary since I know a lot of you guys were too busy daydreaming about
boobs throughout the video:
Spending too much time indoors Social media addiction
Relying on women for your confidence Comparing yourself to other people
And 5, snoozing through life.
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See you guys soon, Zeus out.