Welcome to another episode of #movementmonday. Cue intro.
It's Tripp Kramer here
from www.trippadvice.com. Every single Monday what I do is I give you a challenge and
I call it Movement Monday because I want to make sure that you're not just
listening to this advice but you're taking the advice, you're going out there
and you're implementing something. So every week on Monday, I give you a fun
challenge to do so you can start succeeding and putting this stuff into
use because that's what it's for. Now how this goes is I give you the
challenge and then at the end of the video, I go over and read the comments
from last week's challenge because what you need to do is you need to put what
happens in the comments below and then put #movementmonday.
Last week I had guys go up and talk to a girl and ask her to actually reject him and
we have some good stuff coming up at the end of this video. Today's challenge
is a little bit different. This is not gonna have anything to do with going up
and talking to a girl or interacting with anyone in general. In fact this is
just something that you're gonna do all by yourself. However it is still going to
be in front of a large group of people. This is a social anxiety exercise.
If you have the fear of what people think about you or you're worried of what
people think about you, you're worried about getting embarrassed talking to girls in
front of other people or maybe you're just nervous to talk to girls in general, this
is going to help defeat some of that anxiety. This is a little challenge
that's gonna throw you in and do something that's gonna be difficult and
it's gonna make you anxious because when you actually do something that scares
you, that's when the fear starts to go away. The challenge this week is
I want you to go off in a public place, this could be a mall, this
could be outside on the sidewalk depends where you live I know it's kind
of cold in most areas right now this can be maybe if you're in college it can be
somewhere in the quad or outside of a classroom. Anywhere
where there's people. I want you to do a crazy dance for 10 seconds. It should
look something like this.
Now I just did that in front of what is gonna be probably tens of thousands of
people. But I don't care. Now a little less scary for me because no one's out
here right now. It's gonna be more scary for you and yes it has to be as dumb as
it looked just a second ago. I want you to dance like a nutjob because the
crazier it is, the more your hearts gonna be pounding, the more scared you're gonna
be but when you're done, trust me when I say you are gonna feel a whole lot
better. You're gonna feel better because you accomplished a challenge, you
accomplished something totally crazy and wild and you did it in front of people
and that's what we want to do. So imagine having to do that versus going and
approaching the girl. I would imagine that it's much more scary to dance like
a crazy person for ten seconds in front of a bunch of random people than go and
say hi to a girl. But that's just me. So that is your challenge and here's what I
want to do next. After you do it I want you to write down what happened in the
comments below and then write #movementmonday and if you have a good
story or something to tell, I will talk about it and reference your comment and
call you out on the very next video just like I'm about to do in one minute
with the people who did the challenge from last week. Go do that and write
in the comments down below how it went. One more thing before I go into the
comments from last week, if you like this and this is something you like,
press the like button. If I get close to a thousand likes that's telling me that
you guys like this and you want me to do more of these and you like these
challenges and they're helping you. I only want stuff that is going to help
you so if I don't see a lot of likes from you guys in the comments down below and you
don't like this, I'm gonna stop doing it because it's something you don't enjoy.
So press the like button if it's something that you like. Obviously that's
what it's there for. Alright I'm gonna pick out maybe five to
six comments and I'm gonna read them out right now from last week. Last week you
and go out and get rejected by a girl by saying to her will you reject me.
Here's the first one from Vito LaBellarte. He said "attractive bartender
walks back and forth stopping in front me to clean glasses he says hey can I
ask you to help me something she says well whoa there that just depends on
what it is he says I'm out getting rejected and I need you to reject me."
Then he says my Hooked training kicks in I can see she's intrigued and that is my
program Hooked. If you don't have that, get that in the description below.
Everyone who has that is getting results in their dating life. Then she goes haha
sure whatever I can do to help and then he said would you like to go out with me?
And she said no and he goes it was playful, not the end of the world and I'm
better off for it. More practice and I could have easily spun it into a date.
Thanks Tripp #movementmonday. Justin Credible said "I can't do it in my city
because there's no Starbucks or Domino's Pizza". I don't think that matters. We just
need to go up to any girl here. Zeid Omar says "Hey Tripp so I go to a girl and
say that sentence and she told why would you do that
and boom conversation started waiting for next Monday #movementmonday".
Ashraq Haider said "I'm not sure why you can't set aside 20 minutes to get a
haircut." I think he's right. W something something says "Done to make my
task harder I decided to approach the hottest girl I could find on my campus I
said exactly that thing you told me she laughed she was friendly but as it turns
out she had a boyfriend we still had a nice 5 to 7 minute long conversation." Look at
that practice talking to girls. Look at this one. Bill Morgan said "Movement
Monday I told a lady I would like her to reject me she wanted to know why I
told her I was building confidence we exchanged numbers and we're going on a
date thanks #movementmonday." He didn't put that in but I'm saying it.
Wassim said "So no girl answered me one said lol and one another told me
that's a shitty question. But I got the challenge done lol waiting for next
Monday." That's what I like to hear. That's all for now. I hope that you go
out and do the challenge for this week. Like I said, press like if this is
something helps you. Don't forget to check out the Hooked program which
teaches you steps a-to-z how to attract women that you desire. If you don't have
that program, what have you been doing? Come on, get on it. Peace. Do the challenge.
I'll see you next week.