this video will show you three things that you must give up in order to make
visualization more powerful I'm gonna share with you tools and perspectives
that I've used in order to make it something that really works for me
welcome back to another video my name is Erin and I help people expand their
consciousness now in this video I'm gonna be speaking about the power of
visualization and understanding how if we let go of outdated concepts about it
and if we really focus on how it can be powerful in our life we'll start to then
get the benefits of it now let's first off realize that the true power of
visualization isn't what most people think that it is most people view
visualization as something that when we visualize we will bring that more into
our life now that can be a side effect or a part of visualization but just
making this switch and the way that we think about it will start to give us a
totally different outlook and really go at a deeper level with it
visualization is a process for which we are able to feel the emotions of what we
want to experience in the so-called future right now in the present moment
so in a way we can think about visualization as a way as permission for
us to condition ourselves for how we want to feel and as we condition
ourselves in the present moment as we feel that state of being that we prefer
to eventually have we end up conditioning and using visualization in
a powerful way so this kind of flips the script a little bit because instead of
thinking we are visualizing now to get this later
we're more of visualizing now because it's the preferred state of being that
we prefer to have it also comes with the realization that it's more so about the
feeling that it evokes more so than just the mental representation that we can
give it now the things that we let go of and the three things I want to share
with you our ways and perspectives that allow us to more efficiently use
visualization now the first one is probably the most common one and one of
the biggest game-changer comes to visualization and that is
simply visualizing from the third person instead of visualizing from the first
person now what this means is that rather than visualizing and seen ourself
like kind of looking over our own back in the visualization which can still be
powerful the idea is what we do is we switch it to being the first person view
as if we are the ones in the scenario so imagine right now you are visualizing
yourself doing exactly what you want to be doing for a living maybe you are
doing your passion for a living you're running a business or you're having the
perfect job that you want or you're in the relationship that you want now
instead of viewing yourself and the other person at the beach in a
relationship imagine that you are there and you are looking into the other
person's eyes you are maybe feeling the breeze go by you you are able to see the
sunset you see it's a much different perspective but we're able to relate to
it in a much more powerful way because we can get to the point to where we feel
as if it is happening now if we are looking from the third person point of
view and we're like looking over our back or looking at it like we're looking
at a movie that has power but it's not as powerful
now what I'd say is toy around with this because maybe some people feel more into
it if they're looking at it like a movie but I'd say for a vast majority of
people that at least I've worked with it seems like they get the best results
when it comes to seeing it from a first-person point of view so give up
the third person point of view if you find that you tried the first person and
it's more powerful and know that as you do that the main intention is to feel as
if it is happening now not to think that it's some externalization external point
of view external moment feel happy in the present moment and give yourself
permission to feel that now now the second thing to give up has to do with
thinking that visualization is only about the imagery it's only about the
mental representation now in order to make visualization more powerful this is
something that I've shared and I've seen people get amazing results with
especially when it comes to the feeling realize that we have multi sensory
perceptions like we're not just limited to the visualization of the mental
representation of what we can think of now most people have certain senses that
they're stronger in now some people are very strong at visualization because
they think in visual images mean for example I'm what they call an auditory
type strong like my auditory sense of being able to hear is much more strong
than all the other ones and that means that when I'm thinking I think in the
form of words more so than I do mental representations or more so in feelings
now some people straight up are more I think it's called kinesthetic which
means that they feel more into it they're more cognizant than anything
else now that's why it depends on you what is your strong suit now whatever
your strong suit is use that in the form of visualization but then add other
sense perceptions what you do is you can add taste to it so if you're imagining
maybe the the imagery of you and the person that you want to be in a
relationship with at the beach you're visualizing being in a relationship
instead of just visualizing the sunset and the other person add in there what
it would be like to have maybe the salt in the air like smelling the salt water
and then feeling the breeze and then the Sun that's beating down on you you see
as we add in these different senses we start to relate to it in a much more
powerful way and then at the same time you can add in that first-person view so
that you're able to see it from that point of view as well so these two
together are very powerful add in the different senses if you're maybe you
know at the perfect job that you want imagine what it would feel like to be at
the desk having your desk organized maybe the
smell of the paper that you're using that you're writing on you know all of
these different nuances add to you being able to really feel into it to make it
something that is so much more powerful so secondly that's what it's all about
is just understanding the multi-sensory and making it something that can really
feel into it now the third one has to do with the expectation of how things
happen this actually goes deeper than just the visualization but realize that
the visualization that we have is just one symbol of something we want to
experience we don't want to limit ourselves by going out
the world and if we don't see a one on reflection of what we visualized
thinking that things aren't working the key to this is knowing that that is a
visualization that our ego that we can consciously think of but in reality
don't limit yourself to your visualization maybe if your
visualization only has a certain barometer there's only certain things
that happen what if it could happen in a much more grand way but what if we're
limiting ourselves because we're holding on to the expectation of how things must
happen so to really make visualization more powerful first off let go of the
expectation of how things must happen and thinking that this is the only limit
that we have you can use the words I want to have this in my life or greater
meaning that you're not limiting yourself to just this it could happen in
the even better way so let go of that expectation this is something that goes
beyond just visualization because many times will think that that's the only
limitation we have or that's all that could happen but we're limiting
ourselves realize that the egos greatest visualization that it can possibly
realize is actually the floor for our higher mind that there are much better
circumstances that could happen it's just that we can't consciously think of
it so don't limit yourself with your ego realize that you can honor it you can
use it as a powerful symbol but things could happen in a much more grand way
and all you have to do is trust the process so remember all you got to do is
first off switch it to a first-person view let go of the third-person view
that you have it will become much more powerful secondly let go of thinking
it's just about one sense add in the other senses make it something that's
much more visceral much more real and that's much more multi-sensory and then
thirdly let go of the expectation understand that when you do that you
could be letting in greater things that could happen to you that could actually
make you feel even more fulfilled and be even part of your greater excitement so
with that being said guys enjoyed this video don't freak to
like this video if you liked it subscribe if you haven't already also
hit that little notification gear so that you're able to see the daily vids
that I do also I put a free PDF inside the description box for you guys on the
top three loa techniques that have changed my life
feel free to download that as well and other than that I will see you guys on
the next vid great much love namaste