Good morning. Oh, that's my voice.
I literally did just wake up its 7:30 7:40.
Super bright in my room always in the morning which I like but some people would probably
not appreciate all of these windows.
Every morning I usually do a little guided meditation or I'll just meditate on my own
but I think this morning I'll just do a solo meditation or guided meditation like 15 minutes.
Stop, stop, stop, done.
Next is a very, very important step, coffee.
Is that my hair?
Coffee, coffee, coffee oh, my good friend.
I don't like almond milk that much, what this needs is coconut milk.
yes, much better. Much better
Okay, so every morning when I'm in Berlin, I write in my journal I based it on the John
Lee Dumas' "Freedom Journal."
So you basically say one thing that you're grateful for, two things that you want to
achieve today and every day you state your overall goal.
Before I take my phone off of airplane mode and look at it I state my action plan for
the day and then I have a much better idea of what I wanna do each day.
Okay, finished my journal, I'm actually almost done with my first cup of coffee now.
Turning on my computer now and this is you maybe recognize this room.
This is where I shoot most of my videos and I... you'll definitely recognize this if you
watched my Berlin apartment video if not it's right there.
And then I will open up my computer, so right now what I'm working on is my first ever eCourse.
So I'm really excited about this, this is what I've been journaling on.
And I'm working on something for solo travelers so that they can come home with like amazing,
amazing, amazing photos.
All of my photos like on my Instagram and stuff are ones that pretty much I took by
myself so a lot of people ask me about that.
My most popular blog posts are about taking travel selfies.
So I figure I should make like a really comprehensive guide to make it super easy for people to
learn how to do it themselves so that's what I'm gonna work on right now.
So I've been back in Berlin for like three weeks and it's been really, really nice being
back here.
I was on the road from the beginning of January, all the way until the middle of May.
So most of my days this year have not been like this, this is my routine when I'm in
my home office.
And what do I wanna wear?
Like a football player.
That is really good so this is blueberry, zucchini, orange, lemon, avocado, spinach,
hemp seed, a little tiny bit of frozen banana for sweetness yeah, I think that's what I
put in there.
So this will probably tide me over for another hour, in general, I am a hungry person and
I eat a lot.
Moritz: Sometimes you hear okay, it's not so good then, for example, you just stay on
the tone that makes it sound until it starts to sing it is so.
Kristin: Okay, post cello lesson is usually mid-afternoon to evening and I am starving
by now.
So I'm back in the kitchen and I'm going to make some jackfruit tacos today minus the
taco shell.
To be honest, I've never worked with jackfruit before.
It's pretty good pretty good for a first try and it definitely tastes like fruit not meat
but it is good and it's a lot healthier and I can dig it.
Okay, now that I have successfully made a food baby it is time to get ready for my pole
dancing class.
And I got the food eating time and the class like a little closer together than I like.
I don't know about you but it always takes me way longer to do the recipe than the recipe
thinks it's gonna take me so like in Kristin time I have to add 20 minutes and I can't
forget about that.
Can't forget this and I'm not sure why, I never use it in this class but you never know
right?
Also, I live on the top floor of six flights of stairs no elevator so I always gotta budget
in a little bit of time to get up and down.
So yeah, there are bike lanes all over but there aren't really any on my ride to the
pole studio.
So it's always an interesting little experiment and I'm always hoping that the result is I
come out alive.
Let's dance.
Back home and now I need to go up these stairs.
The best way I've found to do that is run up two at a time or as far as I can.
Good day, now it's time to take a shower, probably watch BuzzFeed food videos because
that is just my vice and then go to bed.
Ah, just finished up my bath that was really nice.
Yeah, I decided to go for a bath rather than a shower, it eases the muscles a little bit.
Came out just as this amazing moon is rising, check this out, wow.
How are they looking?
Oh, my gosh, I am so tired after today the sun just set which it does late here in Berlin,
in the summertime it's like you can still see it's kind of blue hour.
Well, guys, it was fun hanging out with you today.
If you like videos like this let me know, give it a thumbs up.
Make sure that you subscribe and I hope you enjoyed and I will see you next Wednesday.
Bye.