In this video, we'll discuss the top ten toxic fruit and vegetables that you may be eating
on a daily basis.
Hi, ladies and gentlemen, I'm Dr. Zyrowski and welcome back to the channel.
Now as always, if you're new to the channel it's a pleasure to have you here. Be sure
to subscribe, hit that bell notification, and be sure to join our notification community
that way I can help you excel your health and your life. In this video, you're going
to discover the top 10 fruits and vegetables that are very toxic for us. Now the reason
that this is important is because when we consume these different toxins they have a
devastating effect on our body. When we look at these different fruits and vegetables they're
very healthy in their own natural state they have lots of antioxidants, lots of essential
micronutrients, things that our body needs in order to really thrive. When we take these
fruits and vegetables and combine it with modern farming methods then we have a little
bit of a problem and I'll explain more here. Let's go ahead though and dive right in. Now
when we look at some of the top fruits and vegetables here apples, strawberries, grapes,
celery, peaches, these are all amongst some of the top ones that are really bad. When
we look at the different fruits and vegetables it's typically the ones with very thin outer
shells or the ones that are going to affect us the most. When they put these different
carcinogens, all these different sprays and chemicals on them, it soaks right in. A lot
of these ones have high water content but also have a thin outer shell. Now if we take
like a strawberry or an apple for instance, once again very thin outer shell, not much
of a protective layer. We take a banana, for instance, it has a thicker outer layer on
it it's going to be able to protect itself. Now the other thing is is that some different
fruits and vegetables are prone to insects and fungus more than others and so that's
why some of them are far more heavily sprayed than others as well. That's why the top ten
here are very important. Some more are going to be bell peppers, cucumbers, spinach, and
leafy greens. A lot of people are consuming leafy greens on a daily basis or at least
should be. Pears, raspberries, and blueberries these are some of the worst ones because they're
highly sprayed, loaded with chemicals, and they're gonna fill your body full of toxicity.
This is an issue a lot of people are suffering from liver issues, such as fatty liver, a
lot of people are suffering from kidney issues, colon issues, all these organs that are associating
with associated with detoxing the body are suffering in many people today it's really
off the charts when we look at some of the statistics and how they've increased over
the years as these different carcinogens being put on the fruits and vegetables have increased.
What we're talking about this topic - what I'll do is I'll put a link right up here to
my detox playlist. I'll put it in the description below but my detox playlist just really talks
about once these toxins are in your body how to get them out but also how to avoid them
as well. I have further videos on this on how to make sure that you're removing the
toxins from your home and and so on and so forth. Now when we look at these different
toxins involved here's a whole list of some of the major ones that are being sprayed on
your fruits and vegetables. We have diphenylamine BPA which is sprayed on apples for instance
and the whole purpose is just to keep them from browning. We have a lot of these different
pesticides here that are designed to keep the bugs and critters off. We also have some
fungicides in there to keep fungus from growing so they're used for a lot of different purposes
but the deal is is that it's not good for your body. The endocrine disruptors are disrupting
your thyroid function or your hormone balance, your neurological function. I mean they've
been associated with cancers and so many other things and they're not good for the body so
it's good to buy organic when possible but also just connect with local farmers who are
not spraying their fruits and vegetables with all these different chemicals that are going
to destroy your health. So give this video a thumbs up. Share it with your friends so
that they can avoid some of the top 10 fruits and vegetables that are very highly sprayed.
Share with your friends and then if you have any questions or if you'd even like to share
the way that you go about getting some of these fruits and vegetables into your life
without all the chemicals put in the comments we will always love the community to give
ideas and tips back and forth that's really really helpful to the other people who are
watching this video. If you haven't done so yet subscribe to my channel and check out
my other videos on how you can improve your health. I'll see you in the next video.