Hello! This is Cynthia Sue Larson with RealityShifters.com
and I'm here today to talk to you about getting the aura advantage
by setting energetic protection.
I've got some
illustrations that I'd like to show to you today. These are from my book, this is
"Aura Advantage:
How the Colors in Your Aura Can Help You Attain Your Desires and Attract Success."
Today we're going to be looking at the illustrations
that are
actually
in about the middle section of the book.
This one here shows
an illustration of grounding.
And there are four steps of setting energetic protection. So this is the first one we're
going to start with today.
And what I'd like you do is just
get yourself comfortable
and imagine
that you can allow
this beautiful golden white light to come through
the top of your head
as you inhale
and as you breathe in through your nose,
just imagining that this beautiful, healing
energetic presence is coming down
almost like a shower of gold and white light.
And if you'd like to reach one or both hands above your head, you can do this.
You can even look up as you inhale
and as you bring your hands down toward the center of your chest,
right about when you get to your heart center,
you can start exhaling through your mouth
and just breathe out.
Letting go of all the energies you no longer need.
Any kind of energies that are no longer part of
your life.
Basically anything other than unconditional divine love--you can just
let it go.
If you need to remember something you will--but
you don't need to hold onto grudges, anger, resentment--
any kinds of feelings of
fear about the future or regrets about the past.
Inhale again
bringing one or both hands up
above your head...
feeling the beautiful golden white light coming through...
every cell in your body...
every fiber of your being...
And just let this energy
come down... down.... down...
into your being.
This is just so cleansing.
And as you exhale right about when your hand is right in front of your heart center,
just visualize that you are doing
this Qi Gong kind of a sweep
of your energy field...
brushing your aura...
all those energies.
And it feels tingly and good, if you can sense energies.
And just feel that energy going down.... down... down... Through a grounding cord which connects
from the base of your spine, down to the center of the Earth.
And the Earth can recycle these energies
just like compost or anything else.
This is good energy for the Earth,
but we don't need it.
We're going to just keep cleansing ourselves.
Another breath looking up
breathing in through the nostrils...
feeling this beautiful golden light coming down... down... down...
It just feels so healing! It feels sparkly...
You can sense the cells in your body celebrating
as this beautiful energy comes through.
Right about at your heart center, exhaling through the mouth.
Clearing that energy field all the way down.
It feels so fantastic!
If you do this about ten times
at the beginning of each day
your day will be so much better.
And you can try that experimentally and see for yourself.
Next we're going to seal the aura.
There's a picture showing that in the book.
And sealing the energy field
is a lot like protecting the skin on the surface of your
body so germs don't get in.
If you imagine that you've got an energy field--
it's like your personal space.
This is how you know if someone's in your space or in your face.
You want to make sure that that energy field around you is sacred.
That it's full of
only unconditional divine love.
That it has that sense of
fabulous
effervescence that we're just feeling already from the
grounding--the super grounding exercise.
So for this next one, just bring that
breath into yourself as you breathe in. Once again, visualize that golden
white divine unconditional perfect love.
Breathing that in when you exhale,
just push one or both hands out in front of you
palms out...
and then trace a big figure eight.
What you're doing is you're imagining that you're sealing that energy field in front of you.
And you're smoothing it out, like your skin on your body is now healthy and whole.
So if you had any cuts, rips, tears or anything like that in your energy field, it's now getting patched up.
You can then spin your energy field to get to the hard-to-reach spots behind you, to the sides, and above.
And same thing again-- visualize that beautiful unconditional love
coming in...
that you're inhaling it in.... breathing it in.
And as you exhale, push one or both hands out, exhaling through the mouth...
imagining you're just claiming the space for you
for your energy.
Tracing a nice
big
figure eight again.
It's like you're smoothing
plaster on a wall, or something.
And you can keep doing that, sort of
swirling the energy around you.
Spinning it like you're in a big
hamster ball, or something like that,
so you get to a fresh spot in front of you.
Inhale again...
beautiful golden white light... Exhale through the mouth...
and then another beautiful big figure eight.
Once you've done all of that, it just feels good--you've claimed your space.
You feel like you are impervious to other people's bad moods. You can
pretty much go anywhere now.
Very good!
However, you might still feel like you're picking up other people's energy
inadvertently.
This comes through energy cords, and they connect us to everyone and everything else around us.
In truth, we are all as one.
So if you hear that someone's "cutting a cord"--
the best that I know for sure you do is clear that cord.
You are still connected to everyone and everything else.
But what you can do-- here's a picture of it--
this is once again from an illustration inside of the book, "Aura Advantage,"
and this is
clearing a cord.
And you can see
in the picture,
it looks like clapping of the hands.
And you can picture that this energy field-- this cord--
usually most of the good ones are heart-to-heart ones, but sometimes
I'm not going to get into all the specifics and details--
it's possible that people might have put energy cords to your power center a little bit
below the heart--
so you can--
anywhere those cords exist
if you can just intend, once again,
through visualization,
movement, and breathing that you're going to clear that cord.
You can either
snap your fingers...
I'll try that again.. Snap!
Or you can clap.
When you do that clap, you're signalling--or the snap-- it means right here, right now,
right at this point, I'm
sending a signal
from everyone
who is connected to me that only unconditional love can reach me,
and I'm only sending unconditional divine love out to everybody else as well.
So this is energetic flossing. It's working with the cords.
So we're going to do this again.
It's a little bit like brushing your teeth, flossing your teeth, scraping your tongue,
using mouth wash.
These are the four steps of energy protection.
and it's hygiene, really.
So we're going to do this again. Just imagine
all the people connected to you. If you've got a certain individual--it seems like there's a
problem between
you and them--unresolved issues--
then pay close attention to that relationship.
and spend a moment with that one.
Just snap, or clap...
or you can do both.
Send love and healing to that individual, and
bring unconditional divine love back to you.
You're just clearing that cord right up. It goes from like a gnarly, old, dark and
wizened thing
to something beautiful and white and gold
of divine love.
So that's what we're doing there.
And last, but certainly not least,
This is the one to start with if you like things are really falling apart.
It's calling on
archangels.
A lot of people
understand the significance of archangels. If you don't,
then just picture them as
energetic
intelligent entities
that work on your behalf when you invite them. They don't really interfere otherwise.
And so just as you see these four
pillars of light
representing archangels: Michael, Gabriel, Raphael,
and Uriel--
those are four excellent ones to work with.
Indigenous people often work with...
they work with the Earth
the Air
the Water, and the Sky.
I think I mixed those up slightly, but you get the idea!
if you want to work with any kind of celestial intelligent entities that work
for you, that's fine.
The point here, and the one I'm making with the archangels,
is that by connecting to them,
you're basically going
to the highest level of individuation right next to
Source and Spirit as possible.
If you can imagine a higher realm,
where you can still see an individual personality of some sort--
work with that.
You'll know that it's the right one
when those
individuals--those entities-- truly wish the best for all concerned.
If they don't, then you have not reached a high enough level.
so the way that I like to work with these
archangels is
I put my left hand out to receive...
I'm going to mirror it, so it can be your left hand on your left side...
and
bring that energy in to my heart.
And I ask the
archangels
to protect
and direct
and guide me
and to protect everyone and everything that I love
providing me with
perfect divine
balance and guidance and health.
So this is a very fast, quick summary of four things you can do
every day
to energetically protect yourself. They are all taken from this book.
This is my book, "Aura Advantage: How the Colors
in Your Aura
Can Help You Attain Your Desires
and Attract Success."
And I wish you a beautiful day,
a beautiful life,
and that you can
every day find out how good it can get.
This is Cynthia Sue Larson
with RealityShifters.com
Thanks so much!