Hey, what's up everybody, Chris Sajnog here and in this video,
I'm just going to quickly go over how I completely eliminated
a recent virus I had from my system in just four days, while
those around me have been dealing with this very same
virus for weeks, or sometimes even months. Alright, before I
get started, let me start off with just a few legal
disclaimers. Number one, I am not a medical doctor and
anything I say here should not be construed as any type of
medical advice. Number two, this video is for entertainment
purposes only. I'm simply sharing what I did and what
worked for me. Number three, I am not naming the virus. And I
am not suggesting that anything that I did that worked for me
will work for you or that it's even safe for you to do. Number
four. If you are interested in combating any virus, I highly
recommend you do your own research. In that research, I
guarantee you're going to find many warnings against pretty
much everything that I'm about to tell you. And these warnings
come from actual medical doctors that you should listen to
without question. Even if those very same doctors do happen to
be paid by a completely unregulated pharmaceutical
industry to smear a well researched and well known
effective treatments against viruses so they can continue to
make billions of dollars injecting people with untested
chemicals that are proven to not stop transmission or stop you
from getting a virus. Okay with that out of the way, here is
what I did when I woke up one morning, just last week, and it
felt like I had swallowed a fistful of razor blades, and
then got hit by a truck. I had congestion, I had a headache. I
was coughing. And I really had just a strong desire to stay in
bed the whole time. But I did end up getting out of bed and
doing these things. Number one is I started doing saline nasal
irrigations every four hours. You may have heard of like a
neti pot, you fill up a little pot with saltwater and you run
it through your sinuses. And what this does is it lowers the
viral load in your sinuses. And that's where viruses like to
congregate and try to you know, build up, but, you break that
down, you clear out the viruses so your body can form a natural
immune response. Number two is every two hours, I nebulized, a
mixture of saline food grade hydrogen peroxide and Lugol's
iodine. Both the iodine and hydrogen peroxide killed viruses
on contact, and both have been used safely inside the human
body for many, many years. Number three along the same
lines every four hours, I would gargle a mixture of saltwater
and hydrogen peroxide. And this is going to do the same thing.
It's going to kill the virus that is in your mouth and in
your throat. Number four infrared sauna for 30 minutes,
twice a day. It's been known since biblical times that heat
kills viruses and this is why our bodies actually have a
fever. Why you get a fever is, your body is trying to heat up
your system to kill the virus. So if you don't have a fever,
you can create one with an infrared sauna. That's what I
did. Number five, Ibuprofen 400 milligrams, three times a day.
Remember to take ibuprofen with food. Normally, I don't like any
NSAIDs, I think they're mostly not good for you. They have a
lot of things that aren't good for you. But in this case, with
this virus, you are combating a lot of inflammation that's
happening in your body and I think it's worth it. Number six
on my list is 50 milligrams of zinc picolinate and 500
milligrams of quercetin. And you want to take both of these on an
empty stomach. So I did it first thing in the morning and right
before I went to bed. Also right before I went to bed, number
seven, I took 50 milligrams of Benadryl along with five 100
milligrams of lactoferrin. Number eight, melatonin 10
milligrams, twice a day. Number nine is vitamin D3, I was taking
15,000 iu twice a day. Vitamin D3 is a critical component of
your immune health and unfortunately, most Americans,
and especially those who don't get outside don't get a lot of
sunlight, those who live in the northern part of the country,
and even during winter months, most people are not getting
nearly enough vitamin D. Over the past two years, scientists
have discovered that those with a certain virus and have severe
symptoms of that virus have significant deficiency in
vitamin D, while others with the very same virus have no symptoms
whatsoever, they're asymptomatic, they have adequate
levels of vitamin D. So vitamin D is critical in protecting
yourself, or even curing yourself from certain viruses.
So, it's clear that pretty much everybody needs to supplement
with vitamin D. But the problem is, most of the supplements that
are on the market are actually not absorbed into your body. And
also taking vitamin D without vitamin K with it can actually
cause some pretty bad health problems by causing calcium to
get stored in soft tissue causing calcification. That's
why I use Purality Health's liposomal vitamin D3 with K2.
Purality Health uses a cutting edge, liposomal formulation for
better absorption. Now, here's a totally unscientific explanation
of them. Basically, what they do is they take the vitamin, and
they put it in and hide it in like a little fat globule so
that when you take it, it goes through your stomach acid and
sneaks into your intestines where it can be absorbed by your
body. They also include one of the most powerful forms of
vitamin K, which is really the key for vitamin D to be utilized
properly by the body. Now vitamin D is not just important
for your immunity. It also helps with heart and bone health,
regulates metabolism, protects skin, and improves energy and
even your mood. And guys, you probably didn't know this, but
vitamin D is also what's known as a steroid hormone. This means
it has a direct effect on your sexual function. Now I know some
children may be watching this, so let me just say that vitamin
D helps strengthen every bone, in your body. So if you want to
use a scientifically proven way to improve your immunity, and
strengthen all your bones, you can go to
https://puralityhealth.com/Chris and you will get up to 35% off
your order by using that link. I will also put the link in the
description below. Alright, number 10, Vitamin C, 2000
milligrams twice a day. Number 11, probiotics. What I did, I
took as many different kinds as I could. The thing to remember
here is that your gut is a primary controller of your
immune system. Number 12, liposomal glutathione 500
milligrams twice a day on an empty stomach. Number 13, NAC
600 milligrams, twice a day. And last but not least, lucky number
14, beta glucans. I did 250 milligrams three times a day.
Alright, that is it for today's video. I hope you enjoyed it.
And remember this was for entertainment purposes only. If
you do want to try out anything that I said here. Please please
please consult your doctor first. Please like and share
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your path to perfection.