hi I'm dr. pawluk I'm here to talk today by the earthpulse sleep on
command machine or device.
You should review the QuickStart main manuals for
more detailed instructions so this is going to be a somewhat a simple overview
of what's going on with this system.
I have worked with Paul Becker who's a
developer at the earth pulse for many years since 19 2004 at least.
We collaborated to develop a program on his
device, based on my recommendations and that is the Sleep Number 4 program I had
been using the earth pulse myself for many years to facilitate my own sleep, in
addition it has the same useful usefulness of any pulsed electromagnetic
field device when it's it can be used locally and it can be used locally since
it's a very small powerful coil the earth pulse has some unique features
that make it one of my selected devices.
Number one it can be used off DC current as well as household current so in other
words you can plug it into a car port it can run.
Number two, can run ours there's no other magnetic system that I'm aware
of that will do this.
Number three, it's particularly designed for facilitating sleep given the number
of programs designed into it number four it has the flexibility of being able to
be used for more than just enhancing sleep that is for pain, injuries, and many
other uses number five it's fairly inexpensive.
At number six it has a strong field
intensity upwards of two hundred Gauss.
I started using the earth pulse in 2004
when I saw the original videos Paul presented regarding its use in
Parkinson's Parkinson's disease.
I was very impressed by the results he
achieved with these very challenging patients, Paul calls his system sleep on
command, I wholly endorsed this title and agree that it really does as advertised.
The manual supplied with the system is one of the best and most complex I've
ever seen.
To gain the most benefit from the system, review the manual many times.
However some basic functions can be used right away without getting things too
complicated this system is based on the phenomenon of brainwave entrainment this
means that when the brain is presented with a specific repetitive signal it
will tend to tend to tune into that signal and function in line with that
signal frequency the stronger the intensity of the magnetic field the
stronger the entrainment to a specific frequency this is similar to the concept
of a radio tuning into the airwaves broadcast from radio stations the brain
is the radio and the earth pulse is the radio station this is a very elegant way
of causing brain waves to function in ways that enhance the levels of brain
wave function or a brain function itself and in particular sleep and even for
that purpose actually pain reduction that particular pain reduction where
pain has a central location and most pain does the brain functions in
basically four patterns Beta Alpha Theta and Delta Theta is
alert consciousness and it's that during beta we learn and we make judgments and
we analyze and so on alpha is the daydreaming a relaxed state theta is the
later stages of sleep which include the later stages of sleep which includes
dreaming Delta is the slowest and deepest part of sleep where it is felt
that the most regenerative work in the body is done one of the programs built
into the earth pulse sleep 1 2 3 & 4 recover and train up and train down and
alert i understand these basic programs is
key to maximizing the benefits of the earth pulse this is the most
comprehensive and intense sleep and brain tuning system I've ever seen all
these programs cycle through their respective settings regardless of the
time that you choose to run it for so sleep one starts at recover which is
about nine point six Hertz or in the Alpha range.
It holds for a while then it steps down through theta down to low
Delta and then cycles back and forth between low Delta and low theta three or
four more times during the night then in it moves into the wake up phase moving
up to recover and then alert and then low beta it's prior to shutting down
sleep to starts a recovery mode it steps down through theta to low Delta and it
cycles within Delta three more times during the night then eventually it ends
up in the wake cycle going from recover through recover and then alert prior to
shutting down sleep three starts at high Delta about three cycles per second
cycles through low Delta about four times during the night so back and forth
between three Hertz and lower through the night and then eventually ends up
early in the morning with the wake up phase going through theta recover alert
and then low beta prior to shutting down sleep for one of my favorite program
starts and stays at one cycle per second there's no wake up phase there's no
frequency sweep start with sleep for when you feel terrible and your stress
levels are high and you really have difficulty staying asleep now the
recovery mode is centered at about nine point six cycles with a half cycle float
up and down and then eventually ending up at wake or low beta before shutting
down and Trainmen up is a variable frequency from about ten cycles down in
1/10 Hertz steps 2.5 cycles then back up to 14 cycles the timer setting is only
for 30 to 60 minutes and Trainmen down has a variable frequency again from 9.6
cycles down ten steps 2.5 hurts that it's good for
stress and anxiety alternatively sleep four starts and stays at one Hertz
that's another alternative to that that program it only can be run for one hour
alerts a variable frequency it's low beta 12 Hertz to 14 Hertz the timer
allows running the device generally up to 12 hours except for the special
programs that have limited time the first to sleep static start around 10
cycles which is in the low beta or alertness range if you're already sleepy
it may tend to wake you up a bit before bringing you back down into deeper sleep
this process is called ramping ramping maybe either up or down you can either
let the system ramp you at its own pace or you may choose sleep or claw your own
brain to do its own ramping if you're very alert it may take you longer to
ramp down even with programs 1 & 2 therefore I often recommend people to
use program for and allow to allow the brain to do its own intrument down into
the deepest levels of sleep even with entrainment the entire brain does not
cycle at the entraining frequency only parts of the brain do what you want to
do is increase the number of parts that do and that's what the entrainment
process is however every brain and every day may present different needs for
cycling and ramping the only possible downside to choosing program 4 is the
possibility of grogginess in the morning for this reason sleep 3 may be better to
make the brain more alert toward the wakeup time and I will often
use sleep 3 and sleep 4 and interchangeably so the beauty of the
system is that it allows you to choose the amount of time that you're likely to
be sleeping and adjust the program accordingly based on your your
physiologic responses and changes over time now the recovery mode is chosen
primarily for healing and regeneration purposes
it will ramp up at the end towards full alertness to the end of the time that
you said it for treatment and Trainmen is similar to sleep 2 and trim it up is
similar to sleep 2 in bringing you down and back up again but it only runs up to
16 this would be a good program to run
during the day for a tune-up for relaxation stress reduction meditation
now entrainment down only makes you relaxed and does not ramp back up again
this would be a useful program late in the evening or for periods of
significant stress or anxiety again there's no ramping back up again
the alert program does not provide more energy it just simply makes you more
alert it makes you more wide-awake this would be useful for times when somebody
needs to focus and be more alert such as for mid for the midday slump cramming
for exams meeting deadlines where you have to focus for long periods of time
driving long distances you know and so on so the earth pulse is actually ideal
for long-distance driving since it can be run on alert for hours and use the
vehicles power port you can get an adapter at any electronics store so
again truckers and people who are driving on vacation for long distances
would find this very very helpful the manual goes into some detail about
various variations on sleep patterns at which settings to use as I mentioned you
could begin with the basics and go from there and then go back to the manual to
fine tune your program and you can make adjustments later as you need to
you'll learn eventually what it can do for you and what it can't do for you and
then again how best to use it the manual also goes into the different
configurations of the magnets to produce the greatest results I show this on my
demo video how to take that apart and how to configure them the magnets for
for best use so to set up the vac magnet is very important to read the manual
sort of to maximize your benefits now if agitation happens in any program it may
be a sign of electro sensitivity the magnetic field intensity will need to be
adjusted until a level of comfort is achieved so if you have electric
sensitivity you may have to place the coil at different distances away from
the head during the time of sleep I happen to use it under my pillow I don't
have sensitivity but more sensitive they use it between the boxspring and
the mattress the most sensitive individuals may have to place it under
the mattress possibly even on the floor as mentioned above the strongest
entrainment is achieved with the magnetic system closest to the head at
the highest intensities this is what is necessary to begin with and sometimes
what you do is you adjust the intensities at either direction but
basically you can adjust the intensities and change the placements to get the
same benefit so you might start out with stronger intensities to get the most
shift for yourself early and then begin to back off and wean a bit as you get
more experience in your brain in your body are arguing better so while a few
looking hangover is not desirable in the morning I find that usually passes
quickly because hangover can sometimes happen and program for particularly
since the brain is not being ramped by phi2 passes quickly and that's a small
price to pay I think for a deep night's sleep the recover mode and/or the alert mode
may be used for treating various other physical conditions not just for sleep
little coil then can be placed over different parts of the body to to
facilitate treatment for anywhere tennis elbow carpal tunnel syndrome neck pain
headaches and so on breast cysts for example II place it over the breast over
the lower back back of the neck and so on so as mentioned earlier you will need
to refer to the manual for more detailed instructions there are also more
detailed instructions in the manual for athletes in terms of improving
oxygenation and Paul recommends doing something called a breath holding test
and he has found himself and many other people have experienced significant
ability to hold their breath longer and be able to perform with exercise because
of that better so I wish you great success in the use of your earth pulse
device see dr. Paul comm at the website for more information and how to make a
purchase bye for now this is dr. pawluk