- Alrighty.
Boom.
(mellow music)
What's up guys.
Welcome to another vlog.
As you can see today we are here in the office.
I'm here with Gabo and Kevin and today
we are jamming out, we are trying to make some tracks,
some new tracks for our channel.
So stay tuned, we are going to make some music.
This is what we've got so far,
literally we've all been taking turns.
Gabo's idea is that everyone has five minutes,
we jump on, we do a little thing, time's up,
next person goes on and we're basically
building a track all together.
So stick around guys we're going to make some
music to start off this vlog.
And I am sitting here freezing my ass off,
it is 63 degrees in Miami, it never gets this cold.
So I'm sitting here in my Heria hoodie.
Pick yours up now at chrisheria.com,
let's get this music started.
(mellow music)
I love those organs bro, that's sick.
Look at his fingers man when he plays.
That brings me down an octave.
Jesus Christ sounds like the cookie monster bro.
(organ music)
We're down there.
- Can you do a handstand, one handstand.
- [Chris] Over there?
- Look.
- [Chris] How?
- Hand in the sofa and the other hand right here.
- [Chris] Okay.
- Then just hold it here.
Yeah just hold that, just hold that.
- [Chris] That's pretty cool.
Oh yeah.
Held it for a second, not bad bro.
(inaudible)
I brought the skate shoes.
Alright so you guys are watching this on Thursday,
so tomorrow my brother's video comes out,
lets see if it really comes out or not.
(beeping)
- [Cameraman] It's going to blow Chris,
it's going to blow, do it.
- Oh my god that was giving me crazy anxiety bro.
- Everything just shipped out,
they just picked up all the packages
for Heria Apparel.
- Dope, dope.
So by the time you guys are finished watching this,
you guys should already have your apparel.
All of you guys that shopped it on chrisheria.com.
I got this board a long time ago, skate for Haiti.
- [Cameraman] You know Lightcoin hit 196 now?
- Dude I'm a millionaire.
Uh $2,000.
- Start from the beginning, I know I can move.
I can ollie, now I just kind of got to put that together.
Too stiff, got to be more loose.
How did you just go from barely doing an ollie
to like a fakie?
Go try to grind like a rail over there.
Oh what the...
Hey.
So he can nollie, kickflip, he can,
what was that a heelflip?
And he can't ollie, what the?
Grind the steps.
Let's go ask them for some tips bro,
those guys look like they know what they're doing.
- You want to make sure your tail hits the ground,
so it's like a punch.
The quicker you punch, the harder you're going to
go, the higher you can go.
It's like, he was saying it's like a finger flick.
If you do it real slow it doesn't make a nice sound,
but if you do it fast it makes a quick sound.
So the harder you snap it,
the higher the boards going to go.
And then the drag is what levels
the board once you've hopped.
Like karate kick, drag then.
And that's how you get off the ground.
- [Chris] Yo I appreciate that.
Hey bro you actually ...
I was doing this when I was like 11 years old,
man it took me like two months to do that.
Alright I'm going to use that advice, and I'm
going to try to like ollie that little bank thing there.
Even if I fall,
I'm jut going to put my feet on top.
This is my cardio for the day.
Wohoo, yo.
- Now just try to just jump higher.
- Guys, you don't understand I used to do this
all the time, but I started when I was like
11 or 12 years old, I haven't done this in
forever so I'm just feeling the muscle memory now.
It looks pretty simple, but to feel it coming
back to me, this is dope, I'm going to start
doing this a lot more often.
Definitely in the vlogs.
You guys going to see me go from these ollies,
to some, hopefully some kick flips, trick flips.
Get some old muscle memory back.
Look at that like corner right there with the birds
flying up and little palm tree.
Bro Miami is beautiful, that's exactly
why we're outside right now working out.
Let's go get that work out.
- [Man] Yeah he's already doing pretty good.
- [Man] You got to hug the chair main you look
like you're five years old.
- We just got to the workout spot.
Dip bar setup right here.
So today is going to be a push day.
(mellow music)
Well we're going to do all pushing since we just
have this, we have the weight vest, and we
have those parralets.
Do chest and triceps, upper chest, middle chest,
lower chest, try to hit all three of the triceps.
We're obviously doing dips today,
that's for damn sure.
First move, L-sit to handstand strength.
- As soon as you come down, without letting go, max dips.
- Yeah okay, so then there we go.
That's a little combo right there.
And then what else.
- After we'll do handstand pushups.
- We have parralets right there.
And then we'll do diamond pushups.
We'll finish it off with weighted handstand hold.
- I like that.
- Rock, paper, scissors, shoot.
Cmon what the hell is that.
- (speaking foreign language)
(laughing)
- Alright so you're last, I'm first, you're second.
Warm up the joints baby, 63 degrees out here remember that.
(mellow music)
You got that bro.
- How many more seconds do you want?
- [Chris] Three... Two... one...
Stefan get in there.
(mellow music)
I think that iguana is just trying to get some
sun bro, I think that's what.
Cause he's just like kind of like laid out,
like I saw him lay his legs out like a dog.
- [Stefan] Nice.
(mellow music)
- To a new location.
Alright I'm going to finish out the workout,
we've got diamond push ups, let's do it.
(hype music)
Alright, headstand, with the weighted vest.
I just went, we got Gabo, Stefan,
we're going to do this three times.
There we have it guys.
That's the end of the session, I'll meet you guys
up at the gym.
Alright back at the gym.
I hope you guys enjoyed the vlog.
Three important things before I go:
The first thing, the ThenX crew and I
will be in California, January 2nd to January 9th.
We have a booth at the LA Fit Expo, downtown LA.
January 6th and January 7th, but we're getting there
on the 2nd so we're going to be vlogging and
shooting videos the whole week.
So if any of you guys out there, watching this video,
want to collaborate while I'm out there, hit us up.
Second thing; those of you that have just
gotten a hoodie, should have already gotten it.
And those of you that have gotten a hoodie and maybe
a t-shirt or something else with your order,
you guys should be getting that order this week.
So as soon as you guys get your apparel, I want
you guys to tag me #Heriapparel, and I'm going to
give all you guys a shout out on my Instagram,
and definitely on these vlogs.
And if you guys comment within the first five minutes
of this upload right now, Merry Christmas,
I'm going to pick one of you guys at random and
give you guys a Christmas gift of some Heria gear.
Third thing, my next upload, literally the day of it,
Thursday that's December 21st, that's
going to be my Birthday, so I'm probably
going to be doing something pretty cool for the vlog.
So give me suggestions, what do you guys think
I should be doing for the vlog for my birthday.
Let me know in the comments section below, and I
will see you guys next Thursday on my birthday.
Mad love, peace out guys, hope you enjoyed the video.