a new study had 49 people keep their
phone out of their bedrooms for a week
and 46 people keep their phone in their
bedrooms these 49 people unanimously
said that they had an overall
improvement of quality of life
throughout that week they said it
improved their relationships decreased
their anxiety and made it easier for
them to sleep also these genius 49
people who got their phones out of their
rooms scored lower on a phone addiction
survey throughout that week keeping the
phone out of the bedroom is just an easy
asset for all of us to use when it comes
to this world we live in that is
insanely controlled by our addictions to
our phones