My secret to smooth skin.
So many people ask her, Hey, what are your top tips to getting smooth skin?
Now, why would people want that?
When light hits an irregular surface, think of a wall with texture, it
just looks a little irregular.
Think of a perfectly smooth wall.
You get perfectly smooth walls in your house.
You have to.
Perfect technicians, perfect sheet rockers to get that looking perfect.
Or like a glass surface reflects things perfectly.
The light's not scattering and it's pleasing to the eye.
Just like you want collagen to lie down perfectly.
And organize in an organized fashion in the skin, not irregular
that creates scar tissue.
It's a similar demonstration of why we want smooth skin.
Now, smooths skin isn't necessarily glass, skin, smooth skin can be made.
Glassy and like Laskin if you want to do, but it doesn't necessarily
have to, but it can have glow.
And so it's a it's complex, but smooth skin is definitely
sought after and looks good.
And it is separate from say sag or hollows or fat pad changes.
I'm talking about the surface of the skin.
Top three tips.
Well, my number one tip is something that you can do at home.
It's a cream and I think it's the most underutilized cream.
And it's why I have one in my line.
I have an aha alpha hydroxy acid, not a retinol.
Retinol is a great, and I love retinols, but people know of them.
You can get them around.
But a lot of people don't have alpha hydroxy acid creams.
And for instance, mine, I think it might be 50 MLS.
People have that for six months or more.
They're very stable.
They last a long time.
You don't need a lot.
In fact, I just had three days straight of mine in terms of skincare use three
days straight, and then you put the altar moisture on for a little glow.
But if you do this periodically, you'll notice your skin.
Get smooth.
Why alpha hydroxy acids.
And you might have one at home share the ones that you like.
There are many, but the alpha hydroxy acids are natural fruit
acids and they help expose the skin build collagen and structure.
So the skin has more integrity and therefore you.
Nicer thicker, dermis, more light reflection, but actually smoother skin.
It's almost like having a mini peel because after three days of
it, you do feel dry and tight.
And I don't want you to dry and tight and red for a long period of time.
That's too much inflammation.
So don't like that feel too much, but when you get it and then you put on something
moisturizing for a few days, it really.
Smooth the skin and give you that mini peel effect of low inflammation.
Um, what you want to have in there.
Of course, these are acids.
So, uh, I have a glycollic 10% you're looking for glycolic.
10% is about right for cream.
Glycolics come from sugar cane, lactic acid.
So lactic acid comes from what you might think.
Sour.
And tomatoes, uh, lactic acid lactic is a component.
And then you have malic acid that comes from apples.
And of course, citric acid that comes from citrus fruits, as you might suspect.
Um, now there are also.
Many of them, like my might have a BHA in it or a beta beta hydroxy acid.
A lot of people with acne would know of this.
So you get combinations of them.
For sure.
Some of them also have moisturizer moisturizers in them, but you do want
to have something with those acids, kind of what might peel your face
because that exposure creation smooth.
The skin.
So they work with retinols, they work with growth factors
and growth factors, skincare.
You don't have to choose, watch my videos on layering number
two, and I love number two.
And when I had a lot more time in my clinic, Doing chemical peels.
Many of you do these at home.
It's great.
If you're knowledgeable, you study, if you know your skin, obviously you can have
problems with chemical peels like burning lake scarring, like post-inflammatory
hyperpigmentation or brown spots.
All those things can happen, especially delicate areas like
the neck and the under eye.
But if you know your skin, you know, your appeals, you're willing to study.
They are great.
And a couple I'll mention.
For smooth skin and these would be more medical grade.
Think Finos and females can be very deep.
So be careful, but females do now see them in low level, multi faceted appeal.
So you'd have combination pills with lower levels, but phenol is one great.
Glycolic is another one where like colic is a brightener.
And I just mentioned it's in my Aja cream, in a green form, but in appeal
form, we regularly would do 70%.
That's a deep peel.
Glycolics exfoliate very well.
Uh, and then you get to something like TCA, be careful again with TCA's they
can pigment and they are a medium depth peel at reasonable concentrations.
They smooth the skin.
As well.
And then many of, you know, Salah silks, which are also in combination pills,
especially good for those with acne and pore size, but those peels, especially
phenol and glycollic, I'd include TCA in there really do smooth the skin.
If you don't know about peels, you're worried about your skin.
How does someone else do these peels?
But I personally love peels inexpensive.
Beautiful smooth skin.
I try and do a couple of a year and I use combination peel.
So a VIP all would be a great combination.
One that I recommend gives a nice, great medium result, and you can step
it up with different additives to it, to get it to a little stronger levels.
If you've had peels before, if you have strong skin, or if you have a
little bit of downtime that you can take number three, and I love it.
It's on this channel.
Not RF microneedling per se, but on the surface of the skin fractionated RF.
So these are devices like plasma, RF, like a matrix.
Um, my favorite of all time is bures BFR.
That's new state-of-the-art I can go superficial and deep so I can get the
surfaces skin for smooth skin and I can go deeper, like are migrating.
Without the needles, uh, when you treat the surface of the skin with
anything particularly lasers, I'll mention in a minute, but you can
get problems with just like peels post-inflammatory hyperpigmentation
scarring is not that common prolonged rednesses that can happen.
Uh, so.
But you have to attack.
So to speak the services, the skin, if you want smooth skin, you have to address it.
Uh, and an honorable mention here would be CO2 laser, and you watch
my CO2 laser treatment of my, uh, treatment on this channel.
Uh, and that was a superficial, cool peel type of a laser with the Deka
laser CO2, 10,600 nanometer wavelength.
Why do I do fractionated RF with the VR device over that?
I can treat all skin types safely, less downtime.
It's electrical energy, not laser ablative energy.
And it's very, tuneable, there's nothing wrong with CO2 laser, but if you're going.
No your provider like with everything, but someone can pick up
a fractionated RF and do a better.
Not being so careful not being so well versed or well-trained trained in it.
If you pick up a CO2 laser, you better be well-trained you better do
hundreds of them, not tens or twenties.
So pick your provider carefully.
I put one video up here on glass skin, and how to get, achieve that
in five minutes and a video down here on treatments you can do at home.
To get that perfect smooth skin.
Don't forget your AHJ.
Probably the most miss skincare that I know of today in people's
skincare routines, stay tuned.
Keep your skin and body beautiful, healthy, and vibrant.