Hi, my name is Jonathan Fang.
Today I would like to share the secret of
Mr. Gu's T Cell exercise.
Why this particular exercise can
boost our immune system, especially T Cells
T Cells play a lot of important role in our immunity.
Because if we have the strong T Cells,
we can treat a lot of immune deficiency diseases.
Of course, immunity can be boosted up in so many different ways,
such as when we have good nutrients.
The nutrients play a very important part of it.
Beside that, we also can use the medicine
to create our bone marrow
more to produce the stem cells.
But unfortunately, sometimes they create
not mature enough stem cells.
So, the quality of the immune cells may not be so great.
Through the exercise, actually is very different.
The first secret about Mr. Gu's T Cell
exercise is about vibration.
When we vibrate the bone, bone marrow will
generate stem cells.
So when you vibrate a bone,
you create more mature stem cells.
That also ensures that they can create
good quality immune cells.
The second secret about it is they
stimulate nerve passage.
Through the exercise when you open up the junction of the nerve passage,
the nerve stimulation will be normal.
I am an acupuncturist and I understand how
important using the needle to do the stimulation.
Why?
Because if you use a different vibration you can excite
the nerves or you can depress the nerves as well.
If our nervous system is excited
our organs can function better.
But a lot of times because of the
junction of the bone areas blocks the nerve passage.
Because nerve passage is not
transmitting properly.
That's why our organ didn't function well.
Of course you can say we can use medicine to do that
as well, unfortunately, medicine
either using that, to exciting the
whole body nerve, NOT particular one
or suppression the whole body's nerves,
NOT particular one.
But this exercise particularly emphasize some locations
to excite the organs
to what we want them to be.
Some organs play an important role in the immune system
Such as the Thymus gland.
The Thymus gland help the T Cell become educated
so T Cell can function better.
T Cell actually have 4 major components.
The Thymus gland activate T Cell
so T Cell become intelligent.The T Cell can
become as a helper. It means that when they encounter
the virus, like right now, when they encounter
the virus or bacteria they can send a signal to call out more
T Cells and B Cells to help.
The second role that T Cell play is that of memory.
T Cell can also memorize the virus and bacteria
so next time when you encounter the same virus
or bacteria, your body actually will be ready and fight even faster.
And this time with Covid-19,
If we have T Cell that can recognize that,
in the future, when we re-introduce
the virus into our body again,
this time our body will ready.
Thirdly, T Cells play an important
role as suppressor. So they balance our
immune system as well.
The forth one, T Cells also play a role
as cytotoxic.
Cytotoxic is a natural killing T Cell
also can destroy virus it self.
That's why, during this period of time
waking up our Thymus is very important, because T Cell needs to go through the Thymus to get educated,
so that's why they can perform these
4 major parts.
So our body can ensure having good quality T Cells.
The third secret about this exercise is
helping the blood circulation.
Most exercise, of course, all help
the heart rate go up and help circulation.
But this particular exercise, not only
just helping your blood circulation get better,
also, it helps you
to stimulate your
Adrenal and Thyroid glands.
So they boost up your energy and help your body
perform better circulation.
So, if you have good immune cells
you need good circulation to go everywhere through your body
and exercise is perfect for that.
So, because exercise combines these three major
key points, again,
The first one: vibration helps your bone marrow to create
mature stem cells.
The second one: stimulate your nerve in both ways
helping open the particular side of the
organ needed,
not the whole body.
The third one: helping the circulation.
So, because through the blood circulation,
all the immune cells can go through the whole body and fighting for that,
of course, including the lung.
So, that's what are the secrets of this
exercise.
During this tough time, my teacher
and I, would like to share all these secrets,
because, it's so important if you understand
about this, you know how important this exercise is.
Believe it or not, it's very simple, it doesn't take a
long time to build up your immunity.
I would like to share one case with you.
One of my friends is a cancer survivor
and after she was treated by chemo and radiation.
The last six months,
since last August until today, her white blood cell
count, is usually between
3.3 and 3.2,
the maximum she can get is 3.8
only do 3 days of the exercise, and she went back
to do the blood test. This time,
her white blood cell count is up to 4.8
It was such a surprise to her
because she did everything the same besides just adding
the exercise for 3 days.
So, we can tell you, in a very short period of time
you can still boost up your immunity.
Please, share this to your client
or your friends when someone really need it.
Especially right now, when we try to combat
the Covid-19.
We definitely need to boost our immune system.
When we have strong immunity we can protect ourselves
and our loved ones.
The following Youtube video actually show you
how to do this exercise.
It just takes you 5 minutes.
It is a very good method to benefit and
boost up your immunity.
Thank you so much for your watching and be healthy.