Stay looking young by loading up on Real Vitamin C.
As we age, our bodies make less collagen
which causing sagging skin, wrinkles, weak joints, fragile bones and thinning hair.
Collagen is the structural protein that keeps everything held together
by giving the body a strong framework.
Fortunately there are natural ways that you can boost collagen production
to stay looking young and healthy.
Loading on the natural Vitamin C complex is one of the best ways to do this,
because it stimulates collagen synthesis.
However, it's not as simple as taking an over the counter Vitamin C supplement.
Real Vitamin C vs Ascorbic Acid
Most supplements you find in stores are synthetically made,
and contain only the outer wrapper of the natural Vitamin C complex (ascorbic acid).
This makes up only around 5 percent of what REAL Vitamin C
does inside the human body when its consumed.
Real Vitamin C contains not only ascorbic acid,
but also, bioflavonoids that protect the body against toxins, free radical damage and cancer.
It also contain Tyrosinase, which is a type of copper enzyme that improves skin health,
elasticity and keeps your body flexible,
P-factors which help to prevent bleeding gums,
scurvy and protect the arteries and blood vessels from damage.
K-factors which is the clotting factor that prevents you from bleeding to death,
J-factors which help your blood carry oxygen through your body,
retaining youth and protecting all of the trillions of cell from becoming weaker with age.
So, as you can see, over the counter Vitamin C,
and REAL vitamin C are two completely different structures.
Getting REAL Vitamin C
To get real the real and natural Vitamin C complex
into your body you must eat raw fruits, and vegetables.
Sauerkraut is one of the richest natural sources in the world,
along with bell peppers, leafy green vegetables, cabbage and whole lemons.
I also recommend eating blackberries, blueberries, strawberries and raspberries,
as these too contain powerful collagen boosting minerals, along with Vitamin C.
Youth Drink (Powerful)
1 Organic Lemon
1 Cup Berries
20 Drops Liquid Stevia.
2 Cups Water
Add all of these ingredients to a powerful blender and process.
Include the whole lemon, with seeds, peel and piff. Most of the Vitamin C
is located in the outer parts of the lemon.
Drink this mixture every single day in the morning on an empty stomach to supercharge your health.
This will boost antioxidant activity in your body,
as the Vitamin C improves blood flow, and liver health.
This will improve collagen production, protecting your skin from sagging as you get older,
and also strengthening your joints,
Protecting the arteries from inflammation, lowering the risk of heart attacks and strokes
And making you feel more alive, and energised.
REAL Vitamin C Supplements
There are natural Vitamin C supplements available.
You can purchase whole food powders made from acerola cherry, camu camu or rose hips.
These powders are made by slowly drying the fruit at low temperatures,
this protects the Vitamin C from breaking down.
Vitamin C complex is sensitive to heat,
which is why it's important to get it from raw foods rather than cooked foods.
Although you shouldn't be relying on 'magic pill' supplements, these can be helpful
if you want to supplement along with eating healthy foods.
Other Benefits of REAL Vitamin C
Getting more of the natural Vitamin C complex in your diet helps to strengthen your immune system
and make your body more resistant to viruses, bacterial infections and other pathogens.
It helps to speed up white blood cell activity
and help your body produce interferon, a chemical that kills pathogens.
Vitamin C also helps to oxygenate your blood, improving breathing and lung health.
Dry Eye Vector It also protects your eyesight as you get older,
reducing the risk of cataracts, glaucoma and macular degeneration, by scavenging free radicals,
And improves brain health, lowers the risk of diabetes, cancer and anaemia
by improving the quality of your blood.
Again all of these benefits can only be found by using REAL vitamin C,
as opposed to cheap over the counter ascorbic acid tablets.
If you want to keep your body in good shape as you older, go ahead and tap here
Tap this video on the screen to learn about the other key vitamins that boost collagen naturally.
Thank you so much for watching my video, I wish you great health, wealth and happiness.