hey PCBs its Zhang and today I'm back
for another Sunday recipes for busy bees
you guys loved my last chia seed pudding
so I thought I would come back with five
new flavor ideas based on seasonal
ingredients that I was able to find at
the stores although these are super easy
to make you only need a few ingredients
and your creativity and variety could be
endless I had so much fun coming up with
these you guys remember that chia pet
chi Chi Chia I just I just want to know
do you know if they actually use chia
seeds to grow those animal sprouts
things either way be sure to hit that
like button if you guys are excited for
more chia seed pudding and don't forget
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see more budget-friendly healthy and fun
recipes I'll go ahead and get started
with our first chia seed pudding which
is this blueberry almond in a bowl I'll
add a quarter cup of chia seeds one
teaspoon of vanilla extract one
tablespoon of maple syrup and one cup of
almond milk that's it
I'll give it a stir and then I'll let it
sit in the fridge about one hour to
overnight it should look like this nice
and jelly alright so now to assemble our
chia seed pudding here I have some
blueberry compote a lot a little bit to
the bottom of my jar and then I'll scoop
in my chia seed pudding
pour it in fill it to about 3/4 of the
way full and let's add more blueberries
[Music]
and for a little crunch some almond
slices so here is our blueberry almond
chia seed pudding
this one's inspired by a fruit at the
bottom yogurt so I actually cooked down
some blueberries with a little bit of
lemon juice and just a tiny hint of
sugar and water if you guys want the
full recipe I will have recipes listed
on my Instagram stories that you guys
can screenshot and save so be sure to
follow me on instagram there but I
topped it with some more fresh
blueberries and almonds for texture and
crunch smells looks pretty good it's a
it's a nice departure from just your
like regular clean vanilla with through
chia seed pudding all right now let's
move on to our next one which is an
orange creamsicle cheesy pudding
all right first I'm gonna start with a
quarter cup of yogurt one teaspoon of
vanilla extract one tablespoon of maple
syrup zest of half an orange to make it
nice and fragrant and then juice from
half of an orange I like scraping the
pulp in there too no waste and give it a
mix mix mix now I'll dump in a quarter
cup of chia seeds and fill it with 3/4
of a cup of milk almond milk soy milk
coconut milk up to you
[Music]
all right pop it in the fridge and let
it gel and you get this I'll fill my jar
about halfway up then I'll add some
orange segments a little bit of almond
milk for the cream in our creamsicle or
chia seed pudding and top it again with
some orange segments yum yum and here's
our fresh orange creamsicle the orange
zest in here is so refreshing
and I actually really love the
creaminess that the yogurt adds to the
chia pudding
it just has like a very nice texture
you'll just have to see for yourself the
juiciness of the orange really comes
through as well this one's my favorite
all right guys let's move on to our next
one which is inspired by a molten lava
and Nutella chocolate cake that I
recently had so in a bowl I'll add 1
tablespoon of Nutella or your favorite
chocolate hazelnut spread 1 tablespoon
of cocoa powder 1 tablespoon of maple
syrup half a teaspoon of vanilla extract
and I'll just give it a good mix until
it turns into a thin paste like this now
I'll just add maybe a quarter cup of
milk and continue stirring it so that
the Nutella haze could meld with the
milk and b1 nice and creamy and
beautiful alright while stirring I'll
add in the rest of the milk I'm using
about a cup here don't worry too much if
there's clumps you just get texture
later
and then I'll dump in a quarter cup of
chia seeds give it another mix and then
we let it sprout overnight to look like
this mmm you guys know the drill by now
fill a little bit in the jar and then I
have some strawberry slices here I made
it nice and thin so it's pliable and
then I'll just glue it to the sides of
my jar this makes it look a little
interesting fill it up with the rest of
our chia seed pudding top it with some
strawberries and tada so instead of
calorie bombing with a Nutella molten
lava cake with strawberries which sounds
really good I opted for this healthier
version with the chia seed I actually
glued the strawberries to the side to
make it look more interesting
interesting and I topped it with
strawberries too this one's a decadent
healthy guilt-free dessert all right
guys now moving on to our next one I
have another really refreshing the
springtime flavor that I think you guys
are gonna love lemon raspberry all right
so in my bowl I'll add a quarter cup of
yogurt one teaspoon of vanilla extract
one tablespoon of maple syrup zest from
half a lemon and the juice from half a
lemon about one tablespoon of lemon
juice I'll mix it all up
and then I'll add a quarter cup of chia
seeds and 3/4 cup of milk make sure you
don't use cow's milk cuz it will curdle
with the lemon juice so almond milk is
perfect let it sit overnight and yum yum
perfect consistency here omean fill my
jar up top it with some fresh
raspberries lemon raspberry is like a
classic spring flavor that cannot go
wrong
I love the burst of flavor from the
lemon zest it's not too tangy but I
personally like sour things and I added
yogurt in here too to make it kind of
resemble lemon curd and then with the
fresh raspberries it's perfect all right
guys moving on to our last one I kind of
took the risk with it and I think it
turned out really well
I made a chai in spired chia seed
pudding with bananas I'll add 1/4 cup of
chia seeds 1/2 a teaspoon of grated
ginger half a teaspoon of cinnamon 1/8
of a teaspoon of nutmeg 1/8 of a
teaspoon of cardamom 1/8 of a teaspoon
of cloves a dash of black pepper and
give it a good mix then to sweeten it up
I'll add 1 tablespoon of maple syrup
half a teaspoon of vanilla extract and
one cup of almond milk I'm using almond
milk for these recipes but you can
pretty much use any kind of milk except
for the lemon one so this one's rather
thin and it clumped at the bottom so
just keep mixing it until you guys get a
nice jelly consistency fill the jar up
and then I'll top it with some banana
chunks
so for the bananas I opted to cut them
into chunks like this because I think
it's easier to scoop out if you have
your cheesy puddings in a bowl slice it
would be fine
so the chia seed pudding here actually I
feel like I should taste test this and
real time to show you guys cuz it's so
different it's definitely a lot more
spicy than the others it has that hint
of ginger and then the little bit of
black pepper really comes through and
not in a bad way at all it's really
balanced with the creaminess of the
bananas and then the chia seed pudding
texture I really like this one if you
guys are into spices or like chai I
definitely recommend this one and if you
want to kind of bring down the spiciness
of the chai mix I would add a quarter
cup of yogurt to kind of just balance
everything out so I hope you guys loved
the five new ideas that I have for chia
seed pudding I know that chia seed
pudding is just like a plain vanilla
base can oftentimes get boring so I like
to kind of go crazy and invent new ideas
with them I mean I guess they're not
really new ideas but for cheesy puddings
for me they're new
anyways let me know which one was your
favorite I think my personal favorite
was this orange creamsicle one right
here it's just creamy and I love that
citrusy tang to it thank you so much for
watching guys and I would love to know
if you guys make this be sure to tag me
on instagram at honeysucklebee
hashtag busy bees to be featured on my
IG story and I will see you guys real
soon bye oh I forgot to mention tomorrow
we are starting our fitness series with
Emma line she has an
amazing ballet workout video planned for
you guys so I hope you tune in to that
Monday at the re p.m. Pacific time I'll
see you guys on Wednesday for Monday's
bye