What's up, guys? This is Emily Oberg from Complex . Right now we're at DJ
Khaled's house. He's gonna take us through the "We the Best" workout
while we talk keys to success.
I'm gonna take the pathway, the keys to more success,
and I'm gonna show you some of the "We the Best" workouts.
They want me to lose! That would never happen!
And onto meditation, too.
Give thanks to the workout. Give thanks to the energy that we can work out.
I need that.It's gonna be the biggest show you ever did in your life. You made it.
You made it.
I gotta bend my knees.
OK.
And this belly right here is real, baby. That's a lot of greatness.
Right leg. Like this?
K. This right here is not my thing, you know?
You can hold on to me. OK. So I notice that you chose to wear the Yeezy 350's.
Yeah. Can you tell us why?
Cause they don't want me to, baby. You know what I'm sayin'? They're comfortable,
they're great, and they don't want me to wear em.
Who are you talking about when you say "they" all the time?
Fuck boys. You know what I'm sayin'? That's what they are, and
that's why we're doin' fitness. We're not ashamed to do fitness.
Oh no. We're not ashamed to stretch. If I gotta do
yoga right now I'ma do it,
don't get it twisted. You it can look funny all you want. We're gonna survive!
We're gonna survive it, people. We ain't gonna play ourselves. You feel me?
So what you wanna do? How you wanna do it?
Let's do 50 jumping jacks.
50? And then 50 high knees.
Let's do it. What are we doin' first? Jumping jacks.
Sorry, hold on (giggles).
Yeah. I do it all the time.
EMILY (giggles)
It ain't what you do, cause that's why I do it. This will be the best for me. You don't
stop over here. If you think you're gonna make a fool outta me, you're crazy!
(Emily laughs) See? I just got it. I'm focused. It's called greatness. (Emily laughs)
You wanna move? C'mon. C'mon. You're gonna
Climb the mountaintop
30.
It's gonna climb up that mountaintop of success. This ain't shit to me. What, you
think becuase I'm a little fatter than you I can't do this?
(Laughs) Not me! Don't ever play yourself.
K. Let's move on to the elliptical.
Oh yeah. (Grunts) This is my thing. Ain't nobody the king of the
elliptical. DJ Khaled is the king! OK. We'll see.
I do want... I hope you're ready for this one.
This is where I get money at. Some people use workout or eclipticals" or running and walking to
lose weight. Yeah.
Of course I wanna lose some weight, cause I'm a sex symbol. I love the way I look.
But I use this to take the stress away, to make me feel better.
For sure. You know, it's a cold world. Bundle up in
the summer. When it's hot, it's freezing.
They don't want you to do this. Mm-mm.
They don't want this office. They don't want this watch. They don't
want this Yeezy. They don't want this machine for me to get better! They don't want
this dope "We The Best" store merch. They don't want it.
No. Notice how I say they. But we love it!
Yeah!
You know what I'm sayin'? We the best! You know what I'm sayin'?
Like, I'm motivatin' myself. I start talkin' to myself like, They want me to lose! That
will never happen! God forbid I put some DJ calories on!
I'm a-be myself.
Get it.
The key to success is the eye. Some people don't have the eye. When you have the
eye, you can accomplish anything. This is cloth, man. This is special cloth in mode.
And what I'm tellin' you now is cloth talk! Only the great ones know about cloth talk!
What is cloth talk? I don't know what this means.
Special cloth alert. You lookin' at him. Jay-Z special cloth.
Michael Jackson special cloth.
OK. DJ Khaled special cloth.
What about me? You special cloth.
OK. Perfect.
I'm proud of you. Stick this "We the Best" on you.
Am I Am I in We the Best ? You're in We the Best now.
I notice there's a lion in here. Do you feel the presence of the lion
no matter where you go? You're lookin' at a lion.
OK. This always know. You're lookin' at the lion.
I'm doin' everythin' you want me to do.
You got to promise me you're gonna come meditate with me and talk to the lion.
Of course.
You're gonna sit by the fire and have a drink with me.
Let's take a tour through the office and show me some of these things
that can get you to the level. By the way, I made you work out.
This key right here is the key to Miami Dade County 305. The mayor gave me this key.
You know what I'm sayin'? This is Miami, um, and this is the key. This is the key to
more success. I'm never gonna stop winning, so I don't care what regime comes
through or what happens or who comes through. This is DJ Khaled, and this is gonna
be the best. You know, today I was on Snapchat, and the message was, They kick
you when you down, but they wanna kick at you when you up.
So now we're gonna do our last workout.
Yeah. Some squats. How many do you usually do?
When I do it, I try to do like 20. Um, I do it usually after I do the the runnin'. Um,
I
had a trainer before, and he tells me that, you know, he's like, The legs
Mm-hmm. And at the same time as when you try to
lose your weight, it shapes.
Yup. You know, start makin' the vibe for you.
Yeah.
You know what I mean? Sometimes We want the vibe.
Yeah, the vibe! You know what I mean?
OK. So let's do 20. Make your stance a little wider, though.
Yeah, but that's not that's like that's female.
OK. On a dime.
Do you? On a (?) boy, you know? (DJ Khaled coughs)
OK, answer me this. What was the best song of 2015?
2015? Yeah.
Every DJ Khaled song ever put out in 2015.
What about aside from your own stuff? Ain't no aside. I don't go on the side.
Nike or Adidas? Both.
No, you have to choose one. I don't have to do anything I don't wanna
do. I do what I wanna do, baby, and I said,
Both . Whoo!
So we just wrapped up our last workout, Khaled. Are we in war ready shape yet?
We have to be war ready even when we're not in shape. We have to be.
Now we're gonna go meditate to finish this up.
Yeah, we can go meditate. You can have a drink.
Let's do it.
So now show me how you meditate, cause I don't do it often,
I don't really know how. So how does it work? Just do this.
Hands out. And close your eyes.
Close your eyes.
And just meditate on all the blessin's and give thanks to the blessin's and ask for
more blessin's. You just thank yourself, your family, you know what I'm sayin'? And
be grateful for, uh, forward, you know, nothin' but forwardness, meaning as in
don't never wanna go backwards, we wanna move forward. We wanna move
positive vibes where our families can be protected. We're gonna say one more
blessin', that we all appreciate the blessin's we have, and we thank God for life and
our health and and how we feel and even when times is hard, we don't get angry,
we don't get mad, cause we have life, you know, we have fixin', we appreciate you,
God, we appreciate you, and we thank you for our blessin's, and continue to give us
more blessin's, and give us more blessin's, we appreciate your blessin's. And you
know, whatever you wanna vibe with, this is a meditation, it's just a vibe.
And give thanks to the workout. No, give thanks to the workout. Give thanks
to the energy that we can work out. You
know what I'm sayin'? It's just a vibe. I'm not afraid to show my love. I'm not afraid.
I
love you. This is the time we take a deep breath, and just give thanks.
So overall, what did you think of the workout? I loved it, man. Um
Do you feel good?
I feel good, and and I learned some new new workouts.
Me too. You know what I'm sayin'? And and I think
we should have a drink. OK. Well, I don't really drink. I only drink
fruit juice. Great. I got apple. Apple Ciroc, one of the
best fruits out, apple, green apple, true. OK for you, I'll do it.
One of the best in the game. Matter of fact, it's a major key.
It's called success, and you have to celebrate success.
OK. Apple Ciroc. And don't get it twisted. I've got grape's too, baby.
Everything's fruit.
Is that really fruit, though? Of course it is. Wait till you taste it.
Best apple I ever had!
Thank you so much for inviting us into your home and showing "We The Best" workout.
It's all love, baby. It's all love, baby.
Until next time. I appreciate you.