Hey there, viewers!
We all need a pick-me-up every now and then.
Maybe, you had a long day at work, or you woke up tired.
In any case, an energy-boosting drink can keep you going.
But unfortunately, most energy drinks rely on sugar to give you a burst of energy.
Over time, this does more harm than good.
In today’s video, we’ll be talking about 10 natural drinks that give you a much-needed
boost of energy.
All this without making you feel jittery or anxious later!
From Yerba Maté to Matcha drinks, we’ll be discussing all of this AND more...
1.
Sound Sparkling Organic Yerba Maté
Yerba Maté tea is gaining widespread popularity thanks to its numerous health benefits.
This traditional drink is prepared using the leaves of a South American native tree.
It’s said that Yerba Mate has the health benefits of tea, the strength of coffee, and
the taste of chocolate.
You get an energy boost from the concentrated caffeine of the leaves, especially with Sound
Sparkling Organic Yerba Maté.
This beverage has 70 milligrams of caffeine and zero calories.
Besides Yerba Maté, there’s white and green tea in there as well.
Along with the caffeine, Sound also adds hibiscus, lemon, and lime extracts.
So when you drink, not only will you get an energy boost, you also enjoy a citrusy flavor
without the need to add sugar.
This drink is rich in antioxidants, which have been linked to reducing your risk of
several diseases.
That’s not all, this wonderful drink also contains seven out of nine essential amino
acids.
You’ll also get almost all the vitamins your body needs.
Caffeine found in Yerba Mate impacts the signaling molecules in your brain.
This increases your mental focus.
If you want to increase your performance in the gym, get this drink.
Caffeine in Yerba increases sports performance, reduces fatigue, and prevents muscle contractions.
This isn’t even the best part about Yerba Mate.
Drinking it prevents infections caused by parasites, bacteria, and fungi.
Studies have found compounds in this magical drink, which prevent the growth of fungus
responsible for dandruff, scaly skin, and rashes.
Last but certainly not least, Yerba can help with weight loss.
It’s especially good if you want to reduce belly fat.
Studies have shown this drink has metabolism-boosting and appetite-reducing capabilities.
It not only helps decrease fat residing in fat cells, but also decreases the number of
fat cells your body has.
Have you tried Yerba Mate tea before?
Did you like the taste?
What’s your favorite energy-boosting drink?
Share your preferences with the Bestie community in the comments below.
2.
MatchaBar Hustle Matcha Energy
Matcha is a type of green tea originating in East Asia.
It’s rich in antioxidants, which fight harmful free radicals known to damage your cells.
Antioxidants are a must if you want to stay young and healthy, as they slow down the process
of aging.
These amazing antioxidants make up as much as 30% of dry matcha powder.
Drinking matcha tea on a regular basis will guard you against cell damage, and also decrease
your chances of getting certain types of cancer.
MatchaBar sells Hustle Matcha Energy beverages, claiming the drink is made using a higher
quality of matcha.
There’s only five calories in its mint and lemon-lime flavors.
It also comes with added flavors of monk fruit, as well as spearmint, elderberry, and lemon
extracts.
Make sure you read the labels properly when you’re buying Hustle Matcha Energy.
Because different variants have different calories.
While mint and lemon-lime flavors have 5 calories, peach and berry flavors come with 40 calories
each, and also have added sugar.
It’s up to you to decide which flavor you’d prefer.
3.
Vital Proteins Collagen Energy Shots
The Collagen Energy Shots, by Vital Proteins, come with concentrated caffeine.
This caffeine is extracted from the coffee fruit.
These shots also have a compound, which helps in increasing your athletic performance.
This makes it a great pre-workout drink, especially on days you’re feeling low on energy.
This drink also has collagen peptides, B vitamins, and hyaluronic acid.
All of these nutrients and compounds are super healthy for you.
Along with these compounds, each shot comes with 7 grams of protein and packs only .
4.
Mati Unsweetened Sparkling Organic Energy Drink
Guayusa (Gwhy-you-suh) tea is made using the leaves of an evergreen tree, which is indigenous
to the Amazon forest in South America.
Guayusa not only has caffeine.
But also gives you very important antioxidants like phenolic acid, which reduces inflammation
in your body.
Mati has Guayusa tea in its Sparkling Organic Energy Drink.
The unsweetened version comes with zero calories and has less than 1% fruit juice.
5.
Toro Matcha Sparkling Ginger
Another company that sells matcha drinks is Toro Matcha.
This firm sells sparkling ginger drinks containing organic Japanese matcha, along with organic
lemon and ginger juices.
The benefit of taking Toro Matcha’s Sparkling Ginger drink is that it has only 60 milligrams
of caffeine.
While it still gives an energy boost, it can also be had by those people who are sensitive
to drinks with high amounts of caffeine.
One can contains only 10 calories.
Before we move ahead, here’s another video you might like.
Watch and learn more about seven innocent mistakes that can get your kidneys into trouble.
6.
Proper Wild’s Clean All Day Energy Shots
L-theanine (el-thee-a-neen) is an amino known for its various health benefits.
It reduces anxiety and provides relief from stress.
You’ll also find drastic improvement in your ability to focus.
L-theanine is usually found in green tea, you can even take it in pill form.
Proper Wild’s Clean All Day Energy Shots contain as much as 180 milligrams of L-theanine,
and can give you a big energy boost when needed.
Whether you’re going for a workout, studying for an exam, or even working a double shift,
these shots filled with L-theanine boost your productivity.
Each can holds only 25 calories.
7.
Ora Renewable Energy
Many pre-workout supplements have a common disadvantage...
They are all loaded with added sugars and preservatives.
But with Ora Renewable Energy, things are different.
You won’t have to worry about added sugar, or chemical overload.
It’s rich in nutrients, without the presence of artificial colors.
The best part about Ora Renewable Energy is that it has a number of healthy ingredients.
These ingredients have been used in traditional medicine since ancient times.
The supplement also has powdered pomegranate juice, kale, and spinach, all of which increase
your blood flow.
If you’re on a total plant-based diet, you can happily go for this drink as it’s vegan
certified and produced organically.
You can mix the powder in water or into a smoothie before your workout.
8.
Your Super Energy Bomb Mix
A Super Energy Bomb Mix is a powder you can add to either water or your favorite smoothies.
This superfood gives you an energy boost, which is most effective when taken before
a workout session.
Outside of bananas, all the ingredients come from South American plants.
Together, they have all the necessary antioxidants to ensure your body doesn’t need to struggle
with cellular damage.
They also reduce your risk of getting chronic diseases.
You need only one scoop of Your Super Energy Bomb Mix, which comes with 39 milligrams of
caffeine and just 20 calories.
It has a slightly nutty taste and can be a replacement for coffee.
9.
Laird Superfood Instafuel
Coffee is a pick-me-up for many people, but not everyone wants the calories.
If you’re looking for an alternative to sweetened coffee beverages, Laird Superfood
Instafuel is one of the best options.
It has an important mineral, which comes from red algae and helps reduce inflammation in
your body.
Apart from this mineral, Laird’s superfood also has freeze-dried Arabica coffee, coconut
milk powder, and coconut oil.
Just a quarter cup of the supplement is enough to meet your energy needs.
The quarter scoop comes with 160 calories and has as much as 104 milligrams of caffeine.
10.
Guayaki (why-a-key) Unsweetened Yerba Maté
This drink has the yerba maté plant extract, which improves focus and concentration.
It also improves your performance during workouts.
You get the best of Yerba Mate without the sugar overload.
It’s organically produced and has less than 1% sugar.
A quarter litre of this drink gives you 60 calories, but has as much as 140 milligrams
of caffeine.
Energy drinks are great.
But have you tried other health-boosting drinks?
There are drinks that can help keep your youthful glow.
Some can even help you lose weight if you drink them before bedtime.
Here’s what you need to know about these health-boosting drinks…
Watch 5 Bedtime Drinks That Can Help You Lose Weight
You can also try 14 Anti-Aging Drinks That Will Give You a Youthful Appearance
Go ahead, click one.
Better yet, watch both, and learn more about healthy drinks on the market.
Do you drink any of these energy-boosting beverages?
Let us know in the comments below!