How to restore the skin on the forehead to be beautiful and smooth without wrinkles.
Forehead exercises in particular, help strengthen the muscles in the forehead.
Reduce horizontal and vertical wrinkles on the forehead and frown lines.
Helps your face look younger and brighter.
Let's get started. We recommend that you wash your hands first.
Apply the skin care cream you have.
Exercise 1
Place your hands on your forehead, avoiding lines on your forehead.
Look up and hold your eyes big for 5 seconds. Do 5 times.
Helps restore the forehead muscles.
Exercise 2
Place your index finger above your eyebrows and the thumb on the cheek, avoiding lines on your forehead.
Close your eyes for 5 seconds, open your eyes for 5 seconds, do 2 times.
Help reduce the wrinkles of the eyebrows and lift your eyelids.
Exercise 3
Use your index finger to drag from the inner corner of the eye up above the eyebrow.
Do alternating with the other side 20 times.
Help reduce frown lines and vertical lines on your forehead.
Exercise 4
Place the tip of your index and middle fingers between your eyebrows.
Press and move slowly up to your hairline. Do 5 times.
Help reduce frown lines and vertical lines on your forehead.
Exercise 5
Place the ridge of your hand on your forehead and massage it up and down.
Go left and right to the temples, do 30-60 seconds.
Help reduce the horizontal lines around the forehead.
Exercise 6
Place your fist in the center of your forehead and drag it down to your temples. Do 30 seconds.
Help tighten the skin on the forehead and make the forehead smooth.
Finished, keep doing 1-2 sets a day and check the results within 2 weeks.
If you still see no noticeable results, rest for 2 days and repeat this program again.
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