There's a red line in your future this week.
Pop pop pop pop.
5, 4, 3, 2, 1.
The minute I heard about the red line, I immediately worried about Shay because she's still the
biggest one in the house, and automatically the men are gonna beat her.
It's a miracle we've managed to get Shay this far.
Why are you walking up the stairs?
Because...
You have a minute and 30 seconds.
You've been through worse, dig deeper.
Up until now, I've been like kind of pushing to that limit and then backing off, because
it the pain it's just incredible.
What happens if you fall below the line?
I go home.
And then what happens?
And that's the moment where Jillian just digs in and rips out your heart and says,
'Screw your physical pain. You're going to do it.'
So what do you want to do?
Walk up the stairs.
Right exactly.
When the going gets tough, the tough have to get going.
We don't get to cry, we don't get to lick our wounds.
When it's a matter of life and death, or staying in this house when you desperately need it,
you gotta pull your ass together.
Get up get up get up.
Do it right.
Get in a plank right now.
Drop your ass, drop it lower into plank.
You will go home.
Do you hear me?
Look at me now.
You are gonna stop crying and you're gonna pull it together.
Do you understand?
Stop crying.
Get into plank and hold it for 10 seconds.
10, 9, 8, 7, 6, 5, 4, 3...now walk your feet to your hands and stand up.
Powerfully, please.
Look at me, look at me, look at me.
Focus.
You're going to be strong this week and there's not one tear
that's going to come out of your eyeball.
Do you understand me?
Not one more tear, not one.
You're going to stay here, you got it?
And that's all you're going to think about.
That's it.
I don't want to see tears, I don't want to see you fall down, I don't want to see you
think you're weak, I don't want to see any drama.
You're going to do everything I say and you're going to do it perfect, got it?
Perfect.
Come over here.
I'll tell you this.
I will make sure Shay doesn't go below the red line.
At least she'll have a chance to to fight.
Inhale, exhale.
Method, intention, focus.
Go. Go.
Go. Three, two more, one more.
Good and five racks on the right side.
Go go go, ass down, pull.
Why did you come here at 407 pounds?
I don't know, I feel like...
We don't just end up at 407 pounds.
Food just doesn't fall in your face.
What am I looking for?
I wish I could tell you.
You can tell me.
I can honestly tell you, I don't know.
I don't want to hear 'I don't know.'
I'm not interested in 'I don't know.'
But I'm happy.
Jill, I'm happy.
No you're not happy.
I swear to you, I'm happy in my life.
Really? You look thrilled.
No not with this.
No, with my family.
I'm not talking about your family.
You're not happy.
You're not 407 pounds and happy.
How many years are gonna go by?
How many?
Have you ever been good enough?
Have you ever been excellent in your life?
Do you know what I was excellent at?
What? Food.
I know everything about food.
Why is that?
I don't know, because I like it.
What do you know about it?
Everything. What? Everything. What?
Where it comes from, how to cook and how to buy it.
I read about it.
So this one thing is the thing that you're great at.
I'm obsessed.
Some people jump in a bottle, others take pills, I eat cheeseburgers.
You know it's it's it's my drug of choice.
What are you gonna do when this one thing that you think you're great at is gone?
It's not gone, I just change it.
Yeah.
What I try to do is bring up old issues for the contestants, and make them work those
issues through.
So that in their everyday lives they'll be prepared.
You have to make it conscious because if you're not aware of why you do the things you do,
we can't fix it.
Sometimes people have to say something to you for you to understand it.
You don't always see it yourself.
You don't always realize it until it just slaps you in the face.
The only failure that you will truly have is not trying.
There's got to come a point, Julio, when there's nothing left to lose man, and you just gotta jump.
You gotta take the risk.
Welcome to The Biggest Loser, Shay!
What are you thinking right now?
You're thinking what the [ __ ] have I done, aren't you Shay?
Six, five.
Danny let go.
Shay get the [ __ ] up.
I knew.
I knew coming into this, I would be screamed at, I would be yelled at, and that's something
I don't do very well with.
Shay, stand up tall.
I am. Now.
Nothing can prepare you for that moment where you feel like you have nothing left to give.
Feet up.
Shay listen to me.
This is a story in your head.
None of it is real.
All you have to do is change your mind, get on the ladder, and climb for 20 seconds.
It's a choice.
Make a different choice, Shay.
If you don't then no one can help you.
I can't.
All right, you just quit.
I've never quit in my life.
And so I went outside and I was thinking of everything they said, and I was thinking of
everything I was feeling, and I realized if I stop now, nothing's gonna change.
It was excruciating for me in that moment to make that decision to turn around, walk
back through those doors.
It was excruciating but I couldn't let a ladder stop me.
I couldn't.
You don't walk in here unless you're ready to work.
Are you ready to work?
Yes.
Are you ready to work?
If you quit on me again, you go home and no one's gonna chase you.
No one.
You got it?
Look at me.
I'm ashamed.
Listen to me Shay, there's nothing to be ashamed of.
But what I will not tolerate is you working below your potential.
It pisses me off, got it?
I will accept nothing less than 100 percent, and I will not play the victim game with you.
I'm not a victim.
All right now.
A big step up.
Now now climb.
Good, there you go!
That's it, two more Shay, two more, two more, one more.
Now slow it down, slow.
Step off.
Now Shay, stand up and look at me.
Now stand up and look at me Shay.
What just happened?
I did it.
Was that so hard? Yes.
No.
Yes.
No.
It was, but it's worth it.
Now guess what?
I gotta do it again.
That's right.
Dina, hold on to that for me, kid.
Gonna toss this out the window.
Jillian begins one-on-one workout with me.
She grabs my worst nightmare.
That stool is my greatest challenge in that gym.
Gosh darn it!
You know everything you need to know to do this.
You have the knowledge, you have the physical ability, it's just a choice now.
There's nothing I can do.
You got it.
I want to get up on that stool.
It seems so simple and easy but for some reason it's a great fear of mine.
What do you think's going on?
I'm afraid.
Of what?
You don't want to let go of that whole identity of being the failure, of being less than,
of not being able to do it blah blah blah.
You just don't want to let go of the story, that's why you're afraid.
And until you're ready to step into a new life and write a new story, you're just wasting
your time.
You know so I mean we can burn calories at least, that's one thing we're going to do
today.
Your life's not going to change, your life's not changing today, but at least your butt
will get smaller.
You know I mean that's something.
I want my life to change.
Then jump on the platform.
Either make your butt smaller so at least I've got something to hang my hat on at the
end of the day, or change your life.
I mean you know one of the two, but you don't get to waste any more time.
I didn't want Jillian to get mad because I was wasting time so...
I walked out.
What's locking you from doing it?
I don't know.
The only person that's going to save you this week is you.
I needed to help her get to the place where she could help herself.
You need to do it.
I'm going to do it.
Then let's do it.
I said you know screw it.
You're sitting here moping around about it, let's go up and do it.
Can you do it?
Yes.
Are you scared?
No.
Here's your opportunity.
Depend on yourself, make yourself do it.
Bring yourself here.
Come up.
Bring your legs up with you.
I wouldn't land if I didn't bend my knees.
Just jump swing your hands up in the air and jump.
Jump on the stupid thing.
Keep going.
Do it again, don't stop.
I touched it with my toe.
Well, get on it.
You're right there.
Fly like an angel.
Get your wings and go up there.
Again.
Do it.
Dina I can't do it for you.
I know.
Then do it.
I know.
You're like you're just trying not to.
Seriously you're trying not to.
No I want to get up there.
So what if you do this...
I want to get up there.
I want to do it.
I want to be happy.
I want to cheer.
I want everybody to see me do it.
I want my son to see me do it.
I want my husband to see me do it.
So they're going to be watching this.
They're watching this right now.
And I can't get...
It's a goal.
Beat it.
You can do this.
Okay?
We're going to go eat.
Do it for yourself okay?
Yep.
Things aren't always easy, and there's gonna be challenges in life but you know you can't
give up and you gotta keep trying.
And that's what I'm gonna do.
I'm gonna keep trying and eventually I know I'll get it.
I mean I'm not gonna quit.
I'm not gonna quit.