how to raise kundalini by activating chakras
what is kundalini and why would you want to raise it kundalini is a powerful spiritual
energy believed to be located near the base of the spine when kundalini is
raised one chakra at a time from the base of the Spine all the way up to the
top of the head it can unlock miraculous human potentials and release your hidden
genius
let's start with the basics if you have never activated a chakra before you will
need to develop a certain kind of energetic awareness this can be done
easily with a simple exercise
first hold one hand out in front of you with your palm facing up palm flat with
your other hand use one or two of your fingers to lightly trace a circle or
spiral on the palm of the open hand
close your eyes and do this a few times paying attention to how it feels after
about 30 seconds
stop tracing
now keeping your eyes closed and keeping your palm out
concentrate on the sensation left over from the stimulation of tracing the
circle or spiral
this sensation will be strong in some people and faint with others and will
become more noticeable with practice this is the energetic awareness needed
to activate chakras and raise kundalini energy
once we've got a feel for that lets activate our first chakra the base chakra
energy to activate chakras is pulled up from the feet where humans have a
surplus of energy
begin by sitting or laying down and imagine that you are tracing circles or
spirals on the bottoms of your feet and think about the sensation that we felt
when we were tracing on our palms
this process starts out as imagination or thought and then turns into a very
real feeling
once you feel an energetic sensation in your feet you are ready now close your
eyes and imagine and feel a blue energy ball forming around each foot breathe and
concentrate on the energy balls until you can feel them with your feet
next use these energy balls to sweep energy up the legs and through the hips
converging in your base chakra located at the perineum which is the space
between your anus and genitals
sweep energy up the legs several times like pulling a wet sponge through a tube
begin each sweep by forming blue energy balls in your feet and feel them moving
up the legs depositing at the perenium
now that the base chakra is charged with energy let's activated it create a red
fist-sized energy ball at the perineum and move this ball in and out of your
body a few inches back and forth for a few seconds then imagine and feel that
you are tracing a spiral on the perenium first clockwise then counterclockwise
after that imagine that you are using your hands to tear the ball apart like a
bread roll or a muffin repeat this a few times finally feel the energy ball growing in
size and then shrinking growing and shrinking until you feel you are done
your base chakra is now activated in order to raise Kundalini we need to
repeat this process for all seven chakras activating each one along the
way all the way up to the crown chakra at the top of the head
always start by forming blue energy balls in the feet pulling energy up
through the legs and then through each chakra to the next one once each
chakra is charged with energy repeat the activation process that we used with the
base chakra
so now that our base chakra is charged and activated were going to charge and
activate the next one the chakra above the base chakra is the navel chakra
located at the belly button use an orange ball to activate the navel chakra
above that lies the solar plexus center located in the soft spot just below the
sternum and it is activated with a yellow energy ball above that is the
heart chakra which is a green energy ball located at the heart
next activate the blue throat chakra and then the purple brow chakra located at
the center of the brow sometimes referred to as the third eye chakra
finally raise energy all the way up to the crown chakra a large violet chakra
covering the top of the head once you activate this you have officially raised
Kundalini
you may notice that you feel strong sensations in some energy centers and
faint sensations in others it is recommended that you spend more time on
the places that feel faint since that could be an indication that they are
lacking
as with all things you should get better with practice so please do try this out
and share your experience thanks for watching
I'll see you next time