Hi, guys. So, in today's video,
I'm going to be trying out LE SSERAFIM's workout.
[The workout in question: ] When we first came,
we worked out so much.
Our routine was like...
Try this at home.
You might pass out.
[explaining the routine]
I don't even know if I'm physically capable of doing all of that.
If I can't do it Day 1, we can try working up to that.
Kind of excited to try this one out.
I've been really into ginger shots lately, so I'm going to take this.
I'm going to work out in my room today.
I'm scared.
We're going to start with 100 jumping jacks.
Okay, let's do it.
I'm going to open a window, omg.
-opening the window-
I don't want to do this.
It gets easier after the burpees.
not me forgetting how to do a burpee
*rewatching the vlive*
So, in the vlive, they said that they added jumps
at the end of burpees "sometimes", so
I'm not going to do that
because it's day 1. I might do it tomorrow.
so many regrets
"You might pass out fr"
I'ma do slow burpees for the last one
cuz I physically feel ill right now.
Slow burpees are low key more difficult for me
It's giving frog 🐸
Let me play a song.
I'm just going to shuffle my playlist.
I've been working out for 25 minutes?
Okay, I just need to get through this.
Damn, this is like a whole workout, huh?
I'm aware that my form is really bad here LOL
What do I have left? Oh.
I only have crunches left.
Okay.
We're almost done.
75 crunches.
Okay, I can do that.
My esophagus.
I feel like throwing up.
Yeah, that took 30 minutes.
I'm going to go drink some water.
That was fun.
I've been into cauliflower rice lately
Cooking some pork
Saving half of it for another day
Making a tuna sandwich for lunch!
finally watched True Beauty
My body is so sore.
Every part of my body hurts.
I woke up this morning and I was like,
I cannot move my body.
I'm going to take pre-workout before today's.
I take one scoop.
Smells like
I'm going to drink this,
and then, start my workout in 20 minutes.
I don't know if I can do this today.
Today is Valentine's Day,
so I got a bunch of chocolate and candy from school.
And we also had a pizza party.
This is too tempting.
I'm definitely more of a chocolate person
than a candy person.
I'm going to eat these two
and put the other ones away for now (I ate almost all of it).
Fun fact:
Sakura and I share the same birthday.
Even the same year.
I thought that was so cool.
heating up the other half from a few days ago
My favorite energy drink these days
Fried tofu
Taking pre-workout again
Finished workout at home bc the gym mats were dirty lol
Took a break from the workout this day bc I wanted to hehe
Another ginger shot today
Salmon and cauliflower rice
I felt so much stronger this day & the workout seemed easier.
Got these cookies from a school event
Egg salad for dinner
Hi, today is my last day of doing this workout.
I'm so excited to never do this again.
Let's go!
There's only a subtle difference physically, but I felt a bigger difference with strength/stamina!
This is the end of my 1-week trial of LE SSERAFIM's workout.
This workout routine was hands down
the most difficult workout routine ever.
That's coming from someone who has followed
a lot of workout routines out there.
This one beats everything.
The 100 burpees really killed me.
The inchworm/crawling up and down
That honestly did kill me too.
Question: Will I be doing this workout again?
[Answer: maybe with fewer burpees] I honestly don't know how necessary it is to do 100 burpees.
I will say, though.
It gets easier.
[After Day 4] I still struggled with the burpees,
but I found myself taking shorter breaks in between, so
I was able to finish the whole workout a lot quicker.
[My overall review: I hate burpees.] It's just the burpees. I hate burpees.
I cannot do anything that requires me to defy gravity like that.
If you have any other workout routines that you want me to follow,
please leave them down in the comments below.
But yeah, thank you guys so much for watching this video,
and I'll see you in my next video. Bye!