Boom! Alright, this is what we're making today.
Get ready! We're going to Specialty Produce and we're coming back.
And we're going to show you how to make one of the most healthy delicious treats on the planet
with my friend Niels here. It's so spicy.
Alright my friends! We are back from Specialty Produce, we had the missing ingredients.
So let's go over the ingredients first Neils, so what do we got?
So we're going to start by we've got almond. Yep!
Whole almonds, we've got hydrated chia seeds, took care of those before we left.
Whole hemp seeds, super-great, globular protein, bioavailable, epic amazing.
Also makes things super creamy and delicious.
Unsweetened, shredded coconut cacao nibs, great dark chocolate bitter flavor.
And a little bit of sea salt and the one and only Organifi Complete Protein Chocolate.
90% of our flavor comes right from here. We're going to make this super easy.
You're just doing a pinch of salt because you got to have salt to bring out flavors activate those taste buds.
And it's also good to add some mineral content, and then the protein powder.
We're going to do four scoops of protein powder, half of a cup of everything else that you see.
Yeah half a cup of hemp seeds, half a cup of almonds and maybe a couple extra, and maybe a few extra.
Calmiums, oh my gosh! Calmiums? Freakin' love them. I love those! Oh my gosh,
Loaded, loaded with magnesium, tons of minerals, enzymes, everything that you love. Oh yeah!
And the calmiums, I love to keep mine in the freezer.
And then all those fats in the cacao nibs get super hard and crunchy.
And it makes them even bit more, and that's one thing that the cacao nibs are going to do for you in this recipe.
is they're going to add that fat content.
And so right now for instance, we have these hydrated chia seeds that have a lot of moisture in there.
And those chia seeds are going to help find everything.
But then, the fat in the cacao nibs is going to keep them from sticking to everything.
4 level scoops - cacao is actually the antioxidant side of the cocoa plant.
Yeah, coco's the fat side of it. Actually!
So we're getting loads of antioxidants in this delicious brownie concoction.
If you are a person that has a sweet tooth, I would say add a couple of dates in there?
How about three dates? Let's do three dates.
Big, big disclaimer right now, remove the pit!
Get a little on my palm here let it, get it over your shoulder.
Now all we do is we're going to take this out, get a little cutting balls! Insane.
Does it smell amazing? Smells just like brownies! You just smell what I'm smelling?
Oh dear! My favorite trick in the book just so I don't get it all over my hands and everything.
Yeah, you're welcome!
Did you see that juice? Now, I'm going to try it!
You just basically get in here with your glove or whatever, we're just kind of flattening it out.
Get the smallest knife you could find.
Oh my God! Oh!!! Are you kidding me, dude? Ahh, that's real. Hmmm!
Wow, that's redelculous! I could eat those over dinner any moment.
So you got the recipe, make this. It is absolutely delicious.
It's literally some of the best brownies I've ever had in my life. It's a healthy dessert. Yeah!
So make it, leave a comment below, let us know what you think. This is incredible guys.
And the look, it took three minutes to make, you just need a blender.
3-minute brownie changes your life.
3-minute brownie, loaded with protein, tons of good fat!
Neils, Drew, thank you so much for watching this video.
Make sure you subscribe, leave a comment. We're giving away a juicer every single week.
In fact, who's our juicer winner?
This week's juicer winner is Leah Pohlman. Leah has been working on losing weight for the last several years.
And she believes by getting a juicer, it's going to help put her back on track
to lose the weight that she so desires.
Cheers to you, Leah! We at the FitLife team salute you
As always, I like to say, remember we're in this together!
Alright, I'm gonna eat some.