>> JEFF: JEFF AND FIONA.
MOMMY, DADDY, GRANDPARENT, AN
UNCLE, ANYBODY PICKING OUT FOOD
FOR KIDS MAKE SURE YOU'RE SAFE
FROM EVERYTHING THAT MAY CAUSE
AN ALLERGIC REACTION, ESPECIALLY
AT LUNCHTIME
>> FIONA: LOVE THAT, LOVE THAT
FLAR
>> FIONA: SHOWING US SOME
ALLERGY-FREE LUNCHES THAT YOU
CAN MAKE FOR THE KIDS.
>> FIRST THING'S FIRST.
WE HAVE A LITTLE GAME FOR YOU
GUYS TO PLAY TO SHOW US HOW WELL
YOU KNOW ABOUT FOOD ALLERGIES.
I HAVE A FEELING THAT FIONA IS
GOING TO DO A LITTLE BETTER THAN
YOU, JEFF?
>> JEFF: WHY?
>> FIONA: I DON'T KNOW
>> 30 SECONDS TO GRAB FROM HERE.
PACK YOUR LUNCH, I WILL ASSESS
>> JEFF: WILL YOU PACK STUFF
THAT --
>> DON'T GET ALL NERVOUS.
PICK FROM HERE.
PICK WHAT LOOKS GOOD, PICK WHAT
YOU THINK MIGHT BE FOOD ALLERGY
FRIENDLY.
>> JEFF: HOW MUCH TIME?
>> 3 SECONDS.
>> FIONA: FIVE, FOUR, THREE,
TWO, ONE, OKAY, G
>> JEFF: SANDWICH.
>> FIONA: YEAH, THAT'S KIND OF
GOOD.
YEAH, SURE.
SOME -
>> JEFF: YOU HAVE TO HAVE FRUIT.
>> MAYBE A LITTLE BIT OF THAT
RIGHT THERE.
>> FIONA: SOME OF THIS.
>> YOU BOTH DID VERY GOOD.
YOU DID NOT FAIL.
LET'S LOOK AT THIS.
RIGHT NOW WE HAVE THIS PEANUT
BUTTER SANDWICH.
NOT REALLY A PEANUT BUTTER
SANDWICH.
IT'S SUN BUTTER.
SO THIS IS WHAT WE HAVE TO KNOW.
FOOD ALLERGY LUNCHES DO NOT HAVE
TO LOOK DIFFERENT.
YOU CAN USE ALMOND BUTTER.
LOOKS LIKE PEANUT BUTTE
THAT IS ACTUALLY FOOD ALLERGY
FRIENDLY.
THE EGG, NOT A BAD FOOD, BUT
SOMETHING THAT YOU WANT TO WATCH
OUT FOR BECAUSE OTHER KIDS CAN
HAVE AN EGG ALLERGY.
SO WHILE A HARD BOILED EGG IS
HEALTHY FOOD, A GOOD FOOD, NOT
SURE HOW IT TURNED BLU
>> JEFF: THIS CAME FROM THE
EASTER BUNNY, APPARENTLY
THERE'S M&Ms DOWN THERE.
>> THIS WAS A TRICK.
IT LOOKED LIKE IT WOULD BE A BAD
FOOD, RIGHT?
IT HAS M&MS IN IT.
IT'S ACTUALLY OKAY.
LOTS OF PLACES ARE NUT PEANUT
ALLERGY FRIENDLY OR PEANUT
ALLERGY AWARE.
NUTS ACTUALLY ARE OKAY.
SO THIS IS A GOOD FOOD.
YOU HAV BLUEBERRIES.
THOSE ARE GOOD.
STRAWBERRIES ARE SOMETHING THAT
YOU NEED TO WATCH OUT FOR.
SO IT'S JUST KEEPING YOUR MIND
AWARE OF WHAT YOU'RE CHOOSING
HERE.
THIS IS A PEANUT BUTTER CRACKER.
SO YOU WOULD OBVIOUSLY WANT TO
BE AWARE OF THAT.
YOU MIGHT HAVE A CHILD THAT HAS
A PEANUT ALLERGY.
SOMETHING LIKE THIS IS A WRAP
USING A CORN TORTILLA.
SO WE'RE AVOIDING BREAD FOR
GLUTEN ALLERGIES.
SOMETHING TO BE AWARE OF.
>> FIONA: REAL QUICK BEFORE WE
GO, IF YOUR CHILD HAS A FOOD
ALLERGY, WHAT ARE SOME WAYS TO
TREAT THAT?
>> SO YOU WOULD PROBABLY KNOW IF
YOUR CHILD HAS A FOOD ALLERGY
JUST BECAUSE OF REACTIONS.
REACTIONS ARE TYPICAL.
ALLERGIC REACTIONS THAT WE SEE
ANYWHERE.
BUT MORE SEVERE.
SO YOU CAN OBVIOUSLY TAKE THEM
IN TO GET ATEST.
WE TEST AND TREAT FOR FOOD
ALLERGIES.
>> JEFF: YOU'RE THE PLACE TO GO
AND FIND OUT.
>> THE TEX ALLERGY AND SINUS
CENTER.
>> FIONA: THOSE ARE -- ARE THOSE
ALLERGY DROPS?
>> WE GIVE ALLERGY DROPS.
THAT DOES NOT CURE A FOOD
ALLERGY.
IT'S IMPORTANT TO KNOW THAT.
IT DOES MAKE THE REACTIONS LESS
SEVERE.
>> FIONA: OKAY.
>> SO YOU DON'T HAVE TO BE
CARRYING AN EPIPEN AROUND OR
WORRY ABOUT ANNAFLACTIC SHOCK IF
YOUR CHILD EATS A PEANUT BUTTER
CRACKER.
>> JEFF: YOU SHOULD KNOW ALL OF
THIS.