Hello everyone, this is Jin.
Today, we will make
a bread with very simple ingredients. The
recipe has no milk,
no eggs
and the content of oil and sugar is very small,
but the finished bread is very soft,
healthy and delicious.
The method is also very simple
First, prepare 215 grams of warm water,
. the water temperature is about 35
Add a teaspoon of yeast powder,
is about 3 grams
a teaspoon of sugar, about 5 grams.
The amount of sugar is very small. It is mainly used to nourish the yeast.
Stir and mix it and set it aside
to stimulate the vitality of the yeast.
After about 3-5 minutes,
A thin layer of foam on surface
means that your yeast has no problem.
Add a tablespoon of about 15 grams of olive oil. If there is
no olive oil,
you can also use other unflavored vegetable oils.
Of course, you can also use melted butter
and then add 300 grams of bread flour
1 tsp salt about 5-6 grams
Mix all the ingredients and
knead into a relatively smooth dough.
You don't need to knead the glove film
just knead until roughly smooth
After kneading, put it in a large bowl,
cover and let the dough rest for 20-25 minutes,
After 20-25 minutes of gluten formation during relaxation,
let's take a look.
Gently pull up the edge of the dough and
slowly and gently pull upwards.
You can see that
we can pull out such a thicker membrane,
so relaxation can produce gluten
You don't need to knead the dough before. At
this time, continue to knead the dough
. It is easy to knead the dough until it is very smooth. Put the
kneaded dough into a large bowl
, cover it and let it rise in a warm place until it doubles in size.
my room temperature here is 23 degrees
It takes about 50-60 minutes
. Poke a hole in the middle of the dough with your fingers. The
dough
does not shrink or collapse,
indicating that the fermentation is just right.
Move the fermented dough to
the work board and simply press it. Half a cup
of walnut is about 50-60 grams
flat. Spread it on the dough, roll it
from top to bottom,
and then fold it several times. Mix the walnut and the dough roughly
evenly. Divide it into six equal parts. Fold
each part into a small round dough. After it is
done, cover it with a napkin and let it rest for 15 -20 minutes
, 15-20 minutes later, take out the small dough,
flatten and roll it out, roll it up
from top to bottom, pinch the seal tightly
, and sort out the shape a
little bit. A bread embryo is ready. In the
same way, make the rest of the dough in turn.
Put the raw bread embryos into the baking pan at intervals, and
cover with a napkin to ferment to 1.5 times in size
. It takes about 40 minutes.
Before the secondary fermentation of the
bread is completed,
preheat the oven in advance at 365 degrees Fahrenheit and 185 degrees Celsius.
after fermentation
Sprinkle a thin layer of flour on the surface of the embryo, make a few cuts on the surface of the bread
with a sharp knife, and send it to
a preheated oven
at 185 degrees for about 15-18 minutes.
The specific time can be adjusted according to the specific conditions of your oven.
The baked
bread is placed on the shelf to cool down naturally.
The internal organization of this
bread is very soft and it tastes slightly salty.
Because of the addition of walnuts, it
not only increases the nutrition but also enriches the taste. It
is very delicious.
This bread has simple ingredients
and few ingredients.
Oil and less sugar are also healthy breads that can be eaten every day.
Today's video is here.
Thank you for watching.
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I'm Jin, see you next time