hi everyone today we're making kale
crackers
it's been a little while
great beginning of the year so today I'm
going to show you how to make these
beautiful kelp crackers they have been
my go-to snacks
curl for me is a
one of the kings of all vegetables it's
packed with natural mummy and intense
greenness that's full of all the
goodness that nature can give you is
unparalleled and today we're going to
make the most delicious crackers out of
it and it's so super easy to make as
usual with simplest ingredients so
follow me and our ingredients first of
all of course are kale beautiful kale so
we're using everything the stools the
leaves all of it nothing's wasted so you
want to wash and dry them thoroughly and
then we have a selection of nuts and
seeds so this is where you can really go
to town and you can have any selection
of seeds and nuts you like so I've got
some sunflower seeds some pumpkin seeds
and a selection of nuts so these are
just what I have from the cupboard and
I've got some pecan some walnuts and
some almonds as well so any combination
of nuts and seeds you like to make up
one cup so it's about 120 to 140 grams
and then some chia seed you can use
ground chiasi if you like I'm using the
whole ones and then some nutritional
yeast so this will give it a lovely
rounded Savory flavor so if you like you
can use vegan cheese some hard vegan
cheese you can grate it if you want to
some salt flavor and this is it this is
all you need and now we're going to
blend everything together so here's my
food processor and the first thing I'm
going to pop in is my kale and I've got
about 60 grams of fresh kale here
just pop the whole thing in and then
some lemon juice so we need about one
tablespoon of lemon juice it's about
half of the lemon so lemon juice is
going to help preserving the greenness
of the kale but also give you that
beautiful tanginess a little Blitz
oh you can smell that really organic
kale freshness it's so good and then
we're going to add in the rest of the
ingredients so I've got my nuts and
seeds here so what I'm going to do is
just make up one cup
well over combination have some nuts so
it makes up one cup and I'm gonna just
pop it in
and I'm going to add in two tablespoons
of chiasi
there you go an equal amount of
nutritional yeast
so two tablespoons
that
and then some salt so you need about
half a teaspoon so I'm using quite flaky
mold and salt so I'm adding about one
teaspoon but with finely ground salt you
only need about half a teaspoon and then
about one to two tablespoons
of water I'm going to add one for now
and lay down again
let's have a look so you want it to be
kind of fine pesto kind of consistency
and this looks great and now just leave
it to rest for about 10 minutes for all
ingredients to bind together and I've
got my baking tray here and it's lined
with a layer of baking sheet and then
we're going to place our cracker dough
right in the middle so we're going to
roll it out and make it as thin as we
can so the crackers in you can use
another layer of baking sheet on top but
I'm going to use a plastic sheet so you
can see what's going on underneath and
this is just a reusable food bag that I
cut open and I normally just wash it and
use it again later on
I'm going to just press it down with my
hand first
spread it out
and then my rolling pin
and just roll it out as thin as you can
foreign
so you can cut it in any shape you want
you can cut them little squares
triangular anything you like I'm going
to cut them into strips
so use a knife
or a dough cutter like this and just
into
the size you want
and then sideways
and before I forget this is optional I'm
going to sprinkle some white toasted
sesames
so you can sprinkle the sesames before
you cut it
I nearly forgot
it will just give it that extra aroma
thank goodness lovely so this is ready
to go into larvin and now we're going to
bake it in a 90 to 100 degree preach
oven for about an hour to an hour 20
minutes depends on your oven we're going
to bake in the low low heat not much
higher than the dehydrator and we're
allowing the crackers to crisp up but
not losing any
this
so there you go how beautiful kale
crackers right here
and a bit of vegan Mayo with crushed
garlic in it well let's eat
so there you go oh beautiful
kale crackers intensely green
and ready to be eaten
so
um
so lovely that mummy oozing out
um
delicious really delicious
you can have them as they are always any
kind of dips you like I've got some
garlic Mayo here
so I'm gonna just dip into it
hmm
wonderful garlickiness
it's wonderfully creamy
um
so good it's so wonderful it's snacks it
really picks you up so when you bait
them you can break them up halfway and
then turn them upside down if you need
to just make sure the other side's baked
as well it really depends on oven so I
hope you liked today's recipe and we'll
give it a go these wonderful green
crackers were bright on your day so
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already and thank you for hanging out
with me today as always and thank you
for watching I'll see you next time
foreign