Happy birthday to me.
It must be a cool birthday.
Because I’m gonna go,
and honor my years
63 minutes
63 years
Happy birthday!
It’s a cool party.
63 minutes.
63 years.
I'm celebrating life.
It's here.
Being in a moment to the fullest.
Yeah.
Get it all in.
Noonie!
beautiful boy!
Look at that.
The future...
is meeting
the present.
Noonie watch out!
You’re going to drag the....
Watch out!
Whoa
Now it’s all gone.
Whoa!
We have fun.
Wow.
Life music
Beautiful
Thank you Noonie
Daddy
Oh
He’s amazing, he’s a director.
Happy birthday to you Pappy.
No...
Let's start over.
11:40 minutes...
11:50...
Can you explain what happened?
Yeah
The live music...
is being done by...
By my little son, Beautiful...
And then he tripped over the cable,
which then cut the electricity,
So the timer went out.
It was already at 12 minutes...
So from 12 minutes
Plus what you see,
is the time we’re adding untill we reach 63 minutes
So how many more minutes on that timer?
Like 50 minutes
Exactly.
Exactly 50
Don't trip again.
Otherwise it goes down again.
Back in the flow we go.
The dog also...
I feel okay.
Life finds its way.
Crazy like a monkey,
Let’s be funky.
I feel okay.
Life finds it way.
Apparently, I'm melting the ice
Good.
2 minutes to go.
All in control.
My beautiful boy.
40 seconds,
Watch out Noonie...
Watch out for the wire.
Five.
Four,
Three,
Two,
One!
Done.
63 minutes.
Maybe I stay longer.
No. next year.
Cool!
Done!
I’m going to have a nice...
nice sauna.
Ciao guys.
Happy birthday.
Oh nice!
Let's do some...
Happy birthday.
Happy, flexible birthday.
Yes.
Hey guys.
I did...
a 63 minutes ice bath.
Something you should not do without training.
I only want to show 63...
minutes.
63 years.
That's the way I exercise or celebrate my birthday
before going into it...
Don't tell nobody.
But I was also a little bit afraid.
Am I going to make it?
Because last year I also did it,
I did 62 minutes and now 63...
Oh, it's going to work out just fine...
That is the trickery of your mind.
That doesn't guarantee the success.
Always let a little bit of fear come in
and ignite the deepest of yourself.
And then it's going to be all right, because then you go past your thinking
and it’s not about thinking.
It's being (present)
The first 20 minutes...
you think “Am I ready for this?”
“Am I not?”
There are a lot of people around me,
my little kid playing around,
tripping over the cable.
So we are to start all over again with the timer
And he is playing.
Asking for the attention while I need my attention.
No, man, I need to be here.
I’ll show you daddy.
Yeah.
Oh yeah,
It’s flashing.
I see...
It's flashy.
Just flashy
Yeah it's just flashy.
You don't know if you're going to make it,
and you don't know if you're going to have a hard times.
Yes or no.
And that with the stimuli of so many people,
you are not really able to tune in deeply to understand,
what is going to be the trajectory of the 63 minutes.
It's a real challenge,
but it’s amazing!
Just did it.
Happy birthday!
You.