morning guys happy saturday it's Jamie from
the strive to fit here with another
vlog as you guys know i started my OB
gyn rotation this past week so I have
a little bit of studying to do so i'm
going to be doing that this morning
wearing my hangry crop top because I'm
hangry I'm gonna get some breakfast too
So I'm gonna stop studying for now i'm gonna try to
go to the grocery store get some of my
grocery shopping done today- Let's go! ~grocery shopping/grocery shopping/hey/hey~
Let's do a quick Q&A session here. you ask me a question and
i'll answer it
what do you say? ok what's your
favorite color? Pink. what's your favorite month?
ummm... May- when it starts to get warm. What's your least
favorite month? February- because winter is
never ending
what's a place you want to visit? I would
love to visit England and Scotland and
in the US i would love to visit
Nashville. Of all the places you visited
what's your favorite? My favorite place
that I've visited so far in the US
is Portland and Seattle and
internationally probably... I liked
Bali. yea Favorite podcast?
Serial Favorite movie? it's a movie called Closer
I don't know who directed it... but Natalie Portman, Clive Owen,
Julia Roberts and Jude Law are in it. Favorite fast food restaurant?
KFC or chick-fil-a yaaas
Shake shack or five guys? Shake Shack In-n-Out or Shake Shack?
Last time I had In-n-Out was over five years ago I think
So... Shake Shack OOOH Starting wars here
alright guys here's my grocery haul from
Wegman's today I like to have a lot of
snacks on hand so have some of these
Chobani Flip pumpkin harvest crisp yogurt
they're really good got some 1% milk fat
cottage cheese some applesauce pouch
You guys know I love these some avocados
this i thought was really interesting
it's they're called Kiwi berries they're
really small but when you cut it
supposed to look like a Kiwi so I can't
wait to try these some brie cheese
Some cut watermelon some of these baby
potatoes and i think i'm going to roast
them as a side got a little salad pack
that i'm going to eat with my chicken breast
got a thing of lobster mac and
cheese because they looked so good
some of these cheese cubes They're like
aged parmesan cheese they're really good
for snacking and then I picked up some
of these bars that I can keep them in my
white coat so I got the mediterra kale
and pumpkin seeds and I thought it was
interesting because it says its savory
bar and most of the snack bars are like
sweet tasting so I wanted to try this
one
Rx bar i like them alot i haven't tried
this flavor maple sea salt at least i
don't think i have tried them so i got
one of these and i got this honey stinger
honey waffle I've had these before
they're really good and i thought some
of these rice pop cakes and these are
the best like sort of mindless snacks
because they're like 15 calories per
piece and one piece is like this whole
thing so it's like pretty big and I got
some spicy shrimp crackers and some
potato chips
one thing I picked up on my way home
from a Korean grocery store is this
불닭볶음면 (firey chicken stir fried noodles) they're supposed to
be like really spicy noodles from Korea
people have been doing a spicy
ramen challenges and I thought it might
be fun to do one so babe- do you want to try one?
okay so we'll try the spicy noodles for you guys
ready? Hi guys! so we're doing the spicy noodle
challenge I think the challenge is just to eat it
we'll see how spicy it is
ok so what we do is we're going to put
in this spicy sauce in the middle
the noodles are already cooked spicy sauce
and then we're gonna put this
flake thing on top and we're gonna mix
together
actually can I have a fork instead of chopsticks?
fork??? yeah Aren't you asian? Come on, please
Here's a fork for you Yours is not as well mixed as mine
i need to do a better job mixing
Ooh that looks spicy
oh wow that is so spicy does it burn?
So spicy Let's see who can finish first
I don't know if I can finish this- So spicy!
I think I'm gonna finish before you
It's really good i like it It hurts
it hurts my mouth do you think you can finish it all?
no let's switch oh no! You wanna know the truth?
only a little bit and I threw the rest over
there
oh my god I knew it! you put like less than half
yeah it barely put anything in it oh my god
no wonder it's like white You know what's deceiving?
when you first taste it, it's sweet but then as
it goes down it gets super hot
you know I think the key is to finish as
fast as we can
ok
guys so it's a little late like ten o'clock i'm going to be doing a little
bit of studying and heading to bed soon
so I just want to talk about a quick thing that I've been doing for this
rotation for the ob/gyn rotation we have
have a list of topics that at any
moment a resident or an attending could
ask us to present any of the
topics so at first i didn't like it
because it means i have to be prepared
at all times to present at least one
topic any day but I actually have found it to
be a really useful study tool because
what I'll do is normally in the first week
of rotation that's when I kind of take
things easy because I know like
shelf-exams really far away so I just do
my rotations and I don't really do a ton
of studying but because of this
topic presentation requirement
I've been doing a little bit of a review
/ studying every night so i'll make a
little note cards so this is
preeclampsia one of the topics that i
had to present I made like a two
notecards summary of preeclampsia what's
important
like what are the requirements for
the diagnosis and how you treat it, how
you manage it and just making like a
little summary card for them and I've
been keeping up with me just in case
somebody asks me to present i mean i
think this little bit of like tiny
tiny bites of studying has been like a
very effective because
actually what i'm doing is i'm studying
for the shelf which is six weeks away but
I'm doing it in tiny little chunks so it
makes it much more manageable and I
think this is a concept that you guys
can apply to your i'm studying as well
whether you're studying medicine or not
because when you have a really busy day
can be easy to say I'm just gonna take
it easy today and not study but if
you do just like a little tiny topic and
you master that topic then it'll
help you later on when you have to
prepare for your exam so you're not
cramming in the end so lesson to be
learned i'm going to do a little bit of
studying every night so that number one
prepare for my presentations that number
two, i'll be more prepared for my shelf
later on and i have to rush or cram to
prepare for it
alright guys it's getting pretty late
and my hair's looking crazy and just
gonna do a quick thing before i go to
bed i showed you guys this in instagram
it's like a knot tying practice kit so
you can try tying knots here or here
actually not sure what to do with this
thing maybe you're supposed to reach in and do
something not sure I'm practicing mostly
on these two rubber bands and this rope
just makes it easier plus it it's like
different colors on each side so you can
when you're following along the guide
from a book something like this
I'm it's much easier to tell which side
is what
so this is.. I'll show you the book and I'll link
everything in the in the description box
below so this is the book surgical knot
and suturing techniques. I have some
equipments here and I'm just gonna
practice some knots before i go to bed
ok guys final thing I do before going to
bed i'm going to answer some snapchat
questions that you guys sent in couple
weeks ago i'm just going to do a few
right now i'll do the rest in either
another vlog or I'll make a separate
video for it
yeah that'll be the last thing I do
before going to bed