We are very protective about our hair and try to keep it from falling. Both men and women do this.
We all like to experiment with our hairstyles by colouring it, trying different haircuts, straightening or even curling our hair.
Men use gel to style their hair.
Some even use wzx and other products.
They do this to look more beautiful and presentable.
All this tends to cause hairfall.
There are many reasons for this. Let me explain.
Heredity. Let me explain.
A receding hairline, bald spots or thinning hair
is not your mistake. It may be passed down through generations in your genes.
For example as you grow older and develop a bald spot,
it may be because your father has it too. This maybe the reason why you got it too.
Thin hair might have been passed down from your mother.
This is very natural.
Medication:
Strong medications used to treat cancer, arthritis, depression etc. can also lead to hair loss.
Stressed caused due to physical ailments or due to mental stress such as
also causes hairfall.
As you grow older the hormones change in our body.
Sometimes there is a severe hormonal imbalance in the body.
This happens during pregnancy where the hormonal imbalance causes hairfall.
After childbirth hormonal imbalance also causes hairfall.
Thyroid and Menopause are also reasons for hairfall.
Constantly experimenting with hairstyles,
or trying hairstyles that pull the hair tightly and applies extra pressure
may also be a reason for hairfall.
Frequently changing your hair color every month,
constantly going from straightening to curling your hair,
also causes hairfall.
I just told you about the reasons for hairfall. Now let me tell you how to prevent it.
Those who have Heredity or genetics-induced hair loss are not at fault, as it is natural which can not be changed.
For those who have chemically treated hair and try different hairstyles,
if you suffer from hairloss let me give you a few tips.
1. Those who always tie their hair in tight hairstyles must avoid doing so.
If you always have such a hirstyles it will lead to hairfall. Better to keep your hair loose it will keep it safe.
Avoid constantly colouring, straightening or curling your hair.
If you want to do this, to keep sometime between treatments and then change. It will keep your hair safe.
2. Eat healthy vegetables, fruits, dry fruits. Keep a healthy and balanced diet.
Your hair will remain healthy.
3. Smoking, Alcohol and stress also causes hairfall.
Try to avoid it.
4. Don’t wash your hair everyday as it will lead to hair fall.
5. Be careful of medicines that cause hair fall.
If your are experiencing hairfall it could be heriditary.
However, if you feel there is a different reason for your hairfall then quickly visit a doctor and do not delay.
The points I explained will keep your hair and health safe.