but Smurfs presents 10 things your poop
says about your health number 1
white gray or clay colored poop if you
go to the bathroom and your poop is a
whitish color a greyish color or the
color of clay you could have a serious
problem with your liver or your
gallbladder these medical conditions
need to be addressed as soon as possible
if you find that there is white mucus on
a brown stool you could be suffering
from Crohn's disease this condition is
serious and it's very painful unless
properly treated number 2 green poop
green poop is not as serious as white
gray or clay colored poop if your poop
is green it could be that you have been
eating plenty of vegetables that are
rich in chlorophyll if you are not a
heavy vegetable leader though and you've
not eaten in a while it could be that
your food passed through your digestive
tract too quickly when that happens the
poop doesn't get enough bilirubin and
bile causing it to come out green number
3 yellow poop if your poop comes out
yellow it could be that you ate too many
carrots if you've not recently eaten
carrots well it could be a sign of
something more serious
you could have a blocked bile duct or
you could have poor fat absorption
yellow poop can also be a sign of
something more serious if your pancreas
isn't producing enough enzymes your poop
could come out yellow if you've not
recently consumed carrots you should see
a doctor if your poop is yellow number 4
black poop if your poop is black there
could be many reasons if you take iron
supplements regularly if you are on an
aspirin regimen if you've recently been
taking ibuprofen your poop could come
out black it could also have something
to do with what you've been eating if
you've been eating black or blue foods
such as licorice and blueberries your
poop could turn out black the most
severe case would be that you have
internal bleeding in your intestines
that would cause your poop to come out
black if you've not been taking any
medications and you've not been eating
any black foods you should contact your
doctor immediately if your poop is black
internal bleeding and your intestines
can be deadly number five red poop in
most cases red poop is a result of your
diet if you've been eating beets or
tomatoes you could have red poop if
you've been drinking any type of
beverage with a red dye well your poop
will also come out red there are also a
few medical reasons that your poop could
come out red in these cases the red
color comes from blood it could be a
sign of ulcerative colitis hemorrhoids
or even cancer if you find blood in your
stool you should contact your doctor
immediately red poop can be a sign of
something serious start by avoiding red
foods if you're still pooping red though
you should contact your doctor
immediately
number six pooping solid lumps the color
of your poop is not the only sign that
there is something going on in your body
the shape and consistency are also
telling if your poop is solid lumps and
it looks like goat feces or nuts you
could be constipated fortunately if you
add some fiber to your diet you'll start
pooping more normally number seven large
and lumpy poop if your poop is large and
lumpy it's another sign that you could
be constipated there are a few ways that
you can treat this to get your poop to
return to normal if you add fruits and
vegetables to your diet it will help
relieve the constipation also becoming
more physically active can treat the
problem exercising daily or even walking
more will start you pooping normally
again if these things don't help there
are medications on the market that can
help you poop regularly number eight
cracked sausage shaped poop this is the
only type of poop that we're going to
talk about that is considered normal if
you're pooping sausage shaped cracked
poop it means that you're healthy this
is what you want your poop to look like
chances are you're eating a
well-balanced diet and you're getting
enough exercise also if your proof comes
out like this you likely don't have any
digestive tract conditions or any other
medical conditions that can cause
strange-looking poop number nine
extremely loose stools
if you go to the bathroom and it almost
feels like you're urinating from your
behind
that's diarrhea there are several things
that can cause that you could have eaten
something bad which caused a stomach
issue the stomach flu will also cause
diarrhea finally consuming too much
alcohol the night before can cause you
to have diarrhea if you have diarrhea
you should drink plenty of fluids
because this condition can cause
dehydration if the problem persists
however you should make an appointment
with your doctor number 10 pooping
fluffy pieces if you start pooping
fluffy pieces that have ragged edges it
could mean that you have a mild case of
diarrhea when your poop comes out like
this it's really not all that serious
it's not going to cause dehydration and
it's likely that you're just eating too
much fiber if you cut back on the fiber
intake there's a good chance that you'll
start pooping normally again so what is
your poop look like tell us in the
comments below if you're brave enough to
do so if you liked this video give it a
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