hey guys welcome back to my channel today we are making an easy meatball
enchilada recipe that you are absolutely gonna love with myself and my friend
Lauren so this recipe is perfect for the whole family and at the end of this
video I have all the macros and everything for you as well so all you
need is some ground beef eggs grated cheddar cheese taco seasoning salt and
black pepper mix it all together in a big bowl and then individually you just
want to shape the meatballs and this recipe you're going to be making 15
meatballs so you put them all out on a pan and get your oven ready to bake
these are gonna bake for 25 minutes or until they look browned and cooked
through
when Lauren shared this recipe with me I it literally almost fell off my chair
these are so amazing and so simple and easy to make that is one of my absolute
favorite things about Keto that you can create some incredible recipes like this
so all you do is you take your cooked meatballs and you put a can of the red
enchilada sauce 1/4 of it at first on the bottom of the pan load up the
meatballs and you're going to be preheating your oven again to 350
degrees this time once you have your sauce and the meatballs you're going to
add the shredded cheese to the top really so super simple and bake this in
the oven this dish goes really really well with some rice cauliflower
guacamole some avocados however you typically like to eat a Mexican style
dish as well as you can bake low-carb tortillas and make little chips out of
them for dipping into this it's absolutely unbelievable you guys are
going to love this one the macros fit perfectly within a low-carb high-fat
ketogenic lifestyle and also obviously topping the sour cream right it doesn't
get any better than that so I can't wait for you guys to try this one let me know
in the comments after you try it how you like it and also I want you guys to
check out Lauren's Facebook page because she has some incredible recipes tips and
ideas for you write that on her page the keto connection with Lauren Webb look it
up on Facebook I'll also put the link in the description below and Lauren and I
would absolutely love to invite you to join us with a ten day challenge this is
a package that includes everything you need to transform and when you set it up
on smart ship and get your 10 day kit you're going to be invited to an eight
week challenge which is included with this and it's going to include workout
package meal plans shopping lists everything you need to
get an ultimate transformation and the guide is like 35 pages of just amazing
amazing details to help you transform and Lauren and I run a Facebook group
together along with this challenge to help you really take it to the next
level you're also gonna have my entire team helping to support you in that
group and if you're new here and haven't seen my transformation with this entire
system I will pop that video up next the information on the challenge is below in
the description thanks guys for watching this one and don't forget to hit that
subscribe button I have many more incredible videos like this coming to my
channel and check out the videos I already have up because I have hundreds
of videos to help you transform your life with the ketogenic low carb high
fat lifestyle take care