how bad is your
depression
h i
wonder
H well in today's video you are about to
find out hi I'm Charlie and welcome to
authentic mental health in today's video
we are going to be doing a depression
test together it's an online test that I
have found and it is designed to see how
bad your depression is I'm going to be
doing the video together with you and we
will both find out how depressed or how
bad our depression really is I'm going
to be asking you six questions and you
will answer either yes or no and at the
end of the test I will give you your
results and how bad your pression is Oh
and before we get into the test itself
please please please do not self
diagnose yourself with this video this
test was designed to see if you are
likely or unlikely to be suffering from
depression and if you are how bad it is
likely to
be so shame on you if you are using this
video to diagnose
yourself okay enough of me rambling on
let's get into the test itself I hope
you guys and girls have been
revising oh I forgot to revise don't
worry it's not that kind of test get
your pens and pencils ready please and
keep a note of your answers so the
questions are going to be asked over the
past 2 weeks have you that is how they
will
go so it's over the past two weeks and
then I'll ask you the question and you
will answer yes or no so the first
question is over the last 2 weeks have
you had little pleasure or interest in
doing things yes
or no question two over the past two
weeks have you felt hopeless down or
depressed
yes or no question
three over the past 2 weeks have you had
trouble falling asleep staying asleep or
sleeping too much question four over the
past two weeks have you been feeling
tired a lot or having no energy question
five over the past 2 weeks have you had
a poor appetite or have you been
overeating last
question so question six over the past
two weeks have you been feeling bad
about
yourself like you're a failure and
you've let your family friends and other
people down test is now officially
over no going back and changing your
scores please before I give you your
answers I just want to tell you if you
are struggling with depression anxiety
or any other mental illness I'll leave a
link at the bottom of the description
box down below to an online counseling
and therapy website where you just pay
one small weekly fee and you can talk to
a therapist or a counselor any time of
the day or night from the own comfort of
your house car work anywhere you are
I'll leave the link if any of you are
interested in the description box down
below results time are you nervous of
course you're nervous I'm nervous too I
don't know what my scores are so if you
answered yes to two or less questions
the test says you are suffering from
slight very slight depression if you
answered yes to three or less questions
the test says
you are suffering from from mild
depression and if you answered
yes to
three or more the test says you are
suffering from severe depression so I
can tell you now I scored six did
anybody else score six let me know so
the test says I'm suffering from severe
depression what can I do Charlie what
can I do this is this is terrible
news there's a couple of things you can
do like I said earlier on if you're
interested in talking to a counselor or
a professional therapist the link is in
the description box down below you can
also comment down below and talk among
yourselves I will also be replying
offering an Insight onto how I think or
giving you advice on how you can deal
with your depression and the last point
is you can also go make an appointment
with your doctor or GP be honest and
open about how you are feeling and they
can properly diagnose you and tell you
the next steps if you've enjoyed today's
video please give it a like and leave
your scores in the comment section down
below so I can see whether you like
myself are suffering apparently from
severe depression
I will see you in tomorrow's video
for qu the
week quote of the week yes it's Friday
I'm excited the very second episode of
quote of the week I will see you for the
second episode of quot of the week