hey what's up everyone morey croson here and we have another new breakdown for you today it's
gonna be on russell wilson and his deep ball accuracy default throws he was recently named
the number two overall player in the nfl and when i saw that i was kind of surprised a little bit
by you know that that ranking but going through some of his highlights and you know watching how
amazingly accurate he is on the deep ball it's like man it is pretty well deserved
and some amazing compliment accomplishments that he's had within a very very short career
i'll go and hop right in the video here and but before we do go ahead and like the video
if you like the information uh comment down below subscribe to the channel everything
that we need you to do in order to continue to grow this channel and we'll hop right into it
okay so you know how i ended up formulating this is just going to be one video after the other with
russell wilson just because it's kind of a video where it's hard to go and replay it um big thing
that that stands out to him though is just how much and we talked about this before
and a breakdown that i did with him is he does just a great job of creating a lot of
thoracic spine rotation as he's throwing out i watched a video recently on him talking about
how important the wrist flick is as well when it comes to actually throwing the ball and so those
would be the two main things that really focus on uh when studying russell wilson his ability
to create a massive amount of wrist flick and his ability to actually uh generate a lot of
rotation within the spine see how when he when he goes and he steps with the left foot he gets that
that rotation within the spine obviously this isn't the greatest uh example of where you want
to be stepping but again he relies a lot on that that thoracic spine rotation and he gets that ball
up and then he really flicks that wrist really hard as he's coming through and he utilizes that a
lot when it comes to you know his overall ability to generate a lot of consistent force and you know
gets a lot more pinpoint overall accuracy you can see that ball is just absolutely amazing in terms
of the actual placement of it here's another one so it sits back loads into that back leg
very nicely then delivers a just shot this one you can see he gets fine rotation as well as
fine flexion so he binds forward a little bit as well as he's going through the throw right and
that makes it so then he puts this ball right on the money i want to go back and show you guys how
perfect of a throw this was how much overall force he generates within that spine to make it so he's
able to put that ball right there amazing accuracy so notice how i mean he pushes off the back leg
well i don't think he has near as good of a push off as somebody like an aaron rodgers or a um
you know patrick mahomes like those guys have really really strong push off and really create
a lot of rotation within the hips he's just very unique in generating a lot of spine
rotation very early on and then he gets that ball really high and then he flicks that wrist
and comes down hard on it and i think that's what really makes him the most unique is that he just
creates such a natural wrist flick in his throw here you got you can see that ain't that angle
within the shoulders loads back and then releases that ball really high and really comes down on the
wrist and so there's a video out there um i'll see if i can actually pin it as well that talks about
some of the grips and how important the grip is when it comes to throwing the deep ball um it's
not one of my videos it's another video that's why i say i don't know if i can pin it for sure
um if not maybe i'll put in the description down below but it talks about how russell wilson really
likes to use a lot of you know his wrist work when it comes to the deep ball he says that that really
improves his overall accuracy is how he's able to grab the ball and how he's able to flick the
wrist and and why he's able to generate a lot more force on the throw when he does that right
just putting the ball right out there that guy he was wide open right now they just go through throw
after throw of him just putting the ball right on the money you know right in between two defenders
right there and it just got as great as being able to keep the play alive um you know some of
the mechanic things are very very unique right he's he has big hands for his overall size and
that's something that really stood out about him was that he had just a crazy hand size when when
he was coming to the nfl so that obviously plays a big impact on being able to throw the ball further
the bigger your hands are i think that does have a positive impact on your deep ball capabilities
but you know i think the bigger thing to take away from for some of the people that don't necessarily
have the biggest hands is that you want to be able to generate a lot of spine rotation and
you really want to be strong at being able to flick the wrist we do have a lot of videos to
help you with understanding how to flick the wrist in order to help you and your throat um and you
know that also has a big impact on how accurate you are with your details so and that's really
important right there's a lot of guys that can throw the ball 70 75 yards have a lot of overall
velocity but aren't accurate right and that makes it so they end up getting a lot of in trouble
a lot of trouble with interceptions i'm not able to consistently complete passes and really all
that arm strength is not good for anything if you can't actually hit your receiver in stride all
right so that ends up being a big part of being able to develop as a quarterback as being able to
be consistently accurate hopefully this helps i think russell wilson is a great quarterback to
watch especially because he's only 511 so a lot of you guys can get some great information from
watching a video like this and he's somebody that just worked his ass off in order to be
an nfl quarterback so he's a great person to look up to as well um if you guys have any questions
about some of the programs we have a lot of different links in the description below we
have a three month program we have a zoom session if you want to learn more about the actual program
uh we have a seven day trial we have a an e-book that's free a lot of things that be able to help
you guys out go ahead and check the description down below and as always we'll talk to you soon