what's going on guys IFBB Pro Akim Williams here again what's up muscle and
strength and this is what bodybuilders eat at a restaurant I'm out
here at the famous Brother Bruno's cheat meal headquarters so if you ever want to
cheat meal after a show you definitely this is the place to go one of my
favorite places to go after doing a competition so follow me in
this is the owner right here did you see those guns look at this he'll
surprise me with something sup guys this is Brother Bruno's the Cheat Meal Headquarters
we specialize in everybody's cheat meal we have some crazy stuffed pizzas we
have breakfast lunch dinner dessert we have crazy dessert pies we ship
throughout the entire country we have all the IFBB Pros coming to eat all
the time Pete right there is gonna walk you through how the dessert pies are
made and are we gonna get that on camera and show you guys all the amazing
dessert that they come out of this place so we're gonna be making Akim's
specialty right here it's the dessert sampler we got 50
different combinations of dessert pizzas so you could actually choose four and
put all four on the same pizza we separate into quarters
so we just warmed the dough up a little bit so that way we could spread like Nutella
and the vanilla icings and stuff like that on top so right here behind
you we got all the homemade icings we got crumb cake Cinnabons Girl Scout
cookies brownies cookie dough birthday cake french toast
we got a fruity pebbles for the pizza and then this is the star of the show
always we go through about 200 gallons of Nutella every month Akim eats about
a hundred gallons himself warmed up the dough I'm gonna come right over here so
we're gonna do start with the Nutella I'm gonna put it on half the pizza
so we're throw some marshmallows on a quarter this is gonna be a s'mores some
graham crackers we call this one slutty brownie so it's got cookie dough and
then we got some brownies and then we're gonna do the birthday
cake this is a homemade cookie dough that we make this is the blue icing for
the Cookie Monster it's a blue vanilla icing and then I got more cookie dough
and then we're gonna bake it some more
it's pretty much done now
crumbled Oreos on top of the Cookie Monster on top of the slutty brown and
we're gonna drizzle some Nutella on the cookie monster we're gonna use our
homemade icing on the slutty brownie
some powdered sugar it's not sweet enough yet not enough calories twenty
thousand calorie challenge with this pizza so this is our dessert sampler we
got the birthday cake the Cookie Monster slutty brownie and s'mores Akim's actually
gonna get some healthy stuff today he's getting a grilled chicken sweet potato and
broccoli platter so we do the cheat meals and we also have to healthy end too
I gotta keep eating clean you know I'm six and a half weeks out so I can't eat
any dessert pies so this is Akim's meal here you got some sweet potatoes 6 ounces
grilled chicken you got some steamed broccoli
alright guys so you can see perfectly clean meal you know some broccoli grilled
chicken and some sweet potatoes so just finished training back got a clean meal
about to chow down on this a quick tip if you go out to eat at a restaurant stuff
like that you want to always make sure that you ask questions you know ask them
what kind of oil they use to you know make the vegetables or what kind of oil they
use to make a steak and stuff like that there's any butter on the steak and stuff
like that so so you'll get as plain as possible you know then they can eat it
but a lot of these places you know they cook everything in bulk so they
don't really like make everything fresh you know and sometimes that batch
may have butter and something like that so it's really hard to eat out if you're
trying to eat clean
alright guys so this is what bodybuilders eat out at a restaurant hope you guys
enjoy the video and don't forget to subscribe below and uh big shout out to
Brother Bruno's for providing us with this healthy meal taste amazing the
chicken is awesome and uh definitely a place to go if you want an amazing dessert
treat after your contest