Tantra and tantric sex have been getting a lot of recognition over the years and for a good reason.
Tantric lovers are said to experience incredible states of intimacy, bliss and pleasure together.
Their lovemaking is meant to last for hours with men capable of lasting in bed as long as they
want and with both of them experiencing multiple full-body orgasms. But what is tantric sex really
like? My name is Helena Nista and I make videos that help you have the best sex of your life.
And today, we're diving deep into the actual truth behind Tantra and tantric sex. So there's no doubt
that couples who enjoy regular, affectionate and playful love making, report being happier and more
satisfied in their relationships. And with high numbers of people currently reporting issues,
conflict and lack of desire for sex with their partner, can Tantra be an answer? And how can it
help? One of the incredibly beautiful aspects of tantric sex is bringing a fully open heart into
the experience. It isn't just about bringing our bodies and genitals together and rubbing
them pleasurably until we hopefully reach that orgasmic climax. No! Tantric sex is actually
much more encompassing and it encourages both partners to also bring their emotions, minds,
energies and even souls into the experience. This kind of sex is deeply nurturing and
fulfilling to both partners. It makes us feel alive, free, expansive and even helps
us touch on the vastness of unconditional love that we all have within ourselves. And this is
done through different tantric practices and rituals like eye-gazing, conscious breathing,
chakra meditation and many others. And by the way, I do teach the theory and practice behind tantric
sex in my online course Tantric Sex For Couples. For years I used to teach this program to couples
face to face until I finally turned it into an online course to allow anybody to access these
beautiful tools and techniques. Because all of the couples who Incorporated tantric rituals into
their lovemaking have told me about huge shifts and positive changes between them. But I'll tell
you more about that program a bit later in this video. This kind of lovemaking usually takes more
time than the usual 5 minute intercourse that most of us are familiar with. Tantric men are capable
of lasting for hours because they learn to control their arousal and erection easily and naturally.
And so the process of making love becomes this deeply connected, intimate and ecstatic journey
that takes both partners deeper and deeper into states of bliss. However, having said that,
it's not necessary to spend hours making love if you want to play with Tantra. Tantric quickies are
just as fun and probably more manageable for most people in our busy and full lives. So don't worry,
you won't have to find a few hours each time you want to get frisky with your partner. But
the point is that you can whenever the time and the circumstances allow it. And there are the
full-body orgasms. OMG these are so so good! I do tend to compare the world of orgasms to food,
where that normal, standard genital climax is like a quick snack or a fast food. While the
full-body orgasm is like a gourmet meal. Yes, you can survive on quick snacks but why not visit the
gourmet restaurant of sexual delights as well?! Standard orgasms are localized and we typically
experience them as pleasurable contractions in our genital area. While full-body orgasms expand
through the entire body, they move and ripple through your entire system like waves of orgasmic
energy that take you into states of ecstasy, stillness and sort of dissolving into pure
bliss. But a very important aspect of Tantra is that orgasm is not a goal here. We're not focused
on getting to that one climax through building and sort of efforting to get there. Instead,
we forget about orgasms, we immerse ourselves in the joy, passion and pleasure of being together
and we naturally, blissfully fall into these expanded full-bodied orgasmic states. Let's talk
about what it means when sex is experienced as a meditation. For many people this can sound sort
of contradictory. Don't we sit still during meditation? And what has it got to do with
sex? Well, when you think about it, meditation isn't so much about the physical stillness but
about intense mindfulness. The sitting still part just helps us get mindful and present
in the moment. But we can also meditate while walking, dancing, making love, etc. And this
meditative approach to sex offers us many, many benefits. It starts with recognizing that sex
can be a lot more than a release of tension or a biological urge. Because when the mind is clear,
it allows us to meet each other with full presence which feels truly magical. It also allows us to
feel much deeper pleasure since our mind is not distracted by unhelpful thoughts. It clears our
minds of stories, anxieties and insecurities about ourselves, our body and our performance in bed.
This way we can have an experience full of desire, passion and deep pleasure, instead of getting lost
in mind chatter and worries. Tantra also allows us to remove boredom from our bedrooms. Tantric
sex can take many forms and each time it feels different, fresh and exciting. Because every time
you venture into the tantric realm you really step into something deeper than any ordinary reality.
Tantric sex and its practices allow us to merge energetically and to feel at one with each other.
And it does that by expanding our consciousness into that wider realm of extraordinary and
magical. This is how powerful tantric practice is. All of this and more is possible for anybody who
decides to bring Tantra into their own bedroom. And so if all of that sounds good you're in luck!
Christmas is approaching and because of that I have a very special Christmas offer available.
For the next seven days you can enrol in my online course Tantric Sex For Couples at a discounted
price. This is my gift to you and my encouragement to incorporate this amazing, magical realm into
your own intimate relationship. This course will take you on a journey of discovering Tantra,
tantric philosophy and tantric practice for yourself. You'll discover, you'll learn and
you'll receive homework to practice everything that you'll be learning about. This course will
help you awaken deeper, much more fulfilling and satisfying realms of sex in your relationship.
It will deepen your love, increase your passion and bring a lot more playfulness to your intimate
bond together. Tantric principles will help you experience deep orgasmic force within your body
that can heal, rejuvenate and deeply energize you. And all of these sacred sexuality practices will
lead you on a path of turning sex into lovemaking. I hope that it sounds good and that you're
intrigued enough to learn more. You'll find both the link and the discount code in the description
bar below. If you enjoyed this video and if it inspired you to look deeper to Tantra, please make
sure to leave me a 'Like' and a comment below. Is this the first time you're hearing about Tantra
or have you come across it before? Thank you so much for watching and for staying with me till
the end of this video. Have an absolutely fabulous day and I'll see you next time!